Receta Easy Chocolate Ice Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. chocolate instant pudding mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 122.0g	vanilla ice cream 132.0g	chocolate 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.11	4.62	n/a	8.73	17.46
Total Fat (g)	1.18	14.52	n/a	15.7	31.4
Carbohydrates (g)	6.09	31.15	n/a	37.24	74.48
Ash (g)	0.92	1.19	n/a	2.1	4.2
Calories (kcal)	51.24	273.24	n/a	324.48	648.96
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	6.34	n/a	n/a	6.34	12.68
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	109.7	80.52	n/a	190.22	380.44
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.34	28.01	n/a	34.35	68.7
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	n/a	0.9	1.8
Calcium (mg)	145.18	168.96	n/a	314.14	628.28
Iron (mg)	0.04	0.12	n/a	0.16	0.32
Magnesium (mg)	13.42	18.48	n/a	31.9	63.8
Phosphorus (mg)	115.9	138.6	n/a	254.5	509.0
Potassium (mg)	183.0	262.68	n/a	445.68	891.36
Sodium (mg)	53.68	105.6	n/a	159.28	318.56
Zinc (mg)	0.51	0.91	n/a	1.42	2.84
Copper (mg)	0.012	0.026	n/a	0.039	0.078
Manganese (mg)	0.0	0.013	n/a	0.013	0.026
Selenium (mcg)	4.0	2.4	n/a	6.4	12.8
Vitamin A, IU (IU)	239.12	555.72	n/a	794.84	1589.68
Retinol (mcg)	70.76	153.12	n/a	223.88	447.76
Vitamin A, RAE (mcg_RAE)	70.76	155.76	n/a	226.52	453.04
Beta Carotene (mcg)	2.44	25.08	n/a	27.52	55.04
Vitamin E (mg)	0.01	0.4	n/a	0.41	0.82
Vitamin D (IU)	63.44	n/a	n/a	63.44	126.88
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	n/a	0.8	1.6
Thiamin (mg)	0.024	0.053	n/a	0.077	0.154
Riboflavin (mg)	0.232	0.317	n/a	0.549	1.098
Niacin (mg)	0.11	0.158	n/a	0.268	0.536
Pantothenic acid (mg)	0.439	0.766	n/a	1.205	2.41
Vitamin B-6 (mg)	0.049	0.066	n/a	0.115	0.23
Folate (mcg)	6.1	6.6	n/a	12.7	25.4
Vitamin B-12 (mcg)	0.54	0.51	n/a	1.05	2.1
Choline (mg)	21.6	34.3	n/a	55.9	111.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.049	0.066	n/a	0.115	0.23
Threonine (g)	0.11	0.198	n/a	0.308	0.616
Isoleucine (g)	0.232	0.264	n/a	0.496	0.992
Leucine (g)	0.464	0.422	n/a	0.886	1.772
Lysine (g)	0.354	0.343	n/a	0.697	1.394
Methionine (g)	0.098	0.106	n/a	0.203	0.406
Cystine (g)	0.146	0.04	n/a	0.186	0.372
Phenylalanine (g)	0.207	0.211	n/a	0.419	0.838
Tyrosine (g)	0.171	0.211	n/a	0.382	0.764
Valine (g)	0.268	0.29	n/a	0.559	1.118
Arginine (g)	0.122	0.172	n/a	0.294	0.588
Histidine (g)	0.098	0.119	n/a	0.216	0.432
Alanine (g)	0.134	0.158	n/a	0.293	0.586
Aspartic acid (g)	0.378	0.33	n/a	0.708	1.416
Glutamic acid (g)	0.952	0.898	n/a	1.849	3.698
Glycine (g)	0.073	0.119	n/a	0.192	0.384
Proline (g)	0.439	0.436	n/a	0.875	1.75
Serine (g)	0.256	0.238	n/a	0.494	0.988
Cholesterol (mg)	6.1	58.08	n/a	64.18	128.36
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	8.963	n/a	9.731	19.462
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.342	3.92	n/a	4.262	8.524
Polyunsaturated (g)	0.049	0.594	n/a	0.643	1.286