Receta Easy Chocolate Mousse - For A Belated Birthday - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chocolate morsels
26.4g |
milk
57.3g |
vanilla essence
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.41 | 4.53 | 0.0 | 7.94 | 79.4 |
Total Fat (g) | 13.81 | 4.99 | 0.0 | 18.79 | 187.9 |
Carbohydrates (g) | 7.88 | 31.17 | 0.06 | 39.11 | 391.1 |
Ash (g) | 0.95 | 1.05 | 0.0 | 2.0 | 20.0 |
Calories (kcal) | 132.264 | 183.933 | 0.235 | 316.432 | 3164.32 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.35 | 15.56 | 0.36 | 16.28 | 162.8 |
Caffeine (mg) | 21.12 | 0.0 | 0.0 | 21.12 | 211.2 |
Theobromine (mg) | 342.408 | 0.0 | 0.0 | 342.408 | 3424.08 |
Sugars (g) | 0.24 | 31.17 | 0.06 | 31.47 | 314.7 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.4 | 0.0 | 0.0 | 4.4 | 44.0 |
Calcium (mg) | 26.664 | 162.732 | 0.013 | 189.409 | 1894.09 |
Iron (mg) | 4.59 | 0.11 | 0.0 | 4.7 | 47.0 |
Magnesium (mg) | 86.328 | 14.898 | 0.004 | 101.23 | 1012.3 |
Phosphorus (mg) | 105.6 | 144.969 | 0.0 | 250.569 | 2505.69 |
Potassium (mg) | 219.12 | 212.583 | 0.0 | 431.703 | 4317.03 |
Sodium (mg) | 6.336 | 72.771 | 0.013 | 79.12 | 791.2 |
Zinc (mg) | 2.54 | 0.54 | 0.0 | 3.08 | 30.8 |
Copper (mg) | 0.853 | 0.011 | 0.0 | 0.864 | 8.64 |
Manganese (mg) | 1.101 | 0.006 | 0.0 | 1.107 | 11.07 |
Selenium (mcg) | 2.1 | 8.5 | 0.0 | 10.6 | 106.0 |
Vitamin A, IU (IU) | 0.0 | 152.991 | 0.0 | 152.991 | 1529.91 |
Retinol (mcg) | 0.0 | 41.829 | 0.0 | 41.829 | 418.29 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 42.402 | 0.0 | 42.402 | 424.02 |
Beta Carotene (mcg) | 0.0 | 8.022 | 0.0 | 8.022 | 80.22 |
Vitamin E (mg) | 0.11 | 0.09 | 0.0 | 0.2 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.032 | 0.0 | 0.0 | 10.032 | 100.32 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.54 | n/a | n/a | 1.54 | 15.4 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 1.5 | 15.0 |
Thiamin (mg) | 0.04 | 0.052 | 0.0 | 0.091 | 0.91 |
Riboflavin (mg) | 0.026 | 0.241 | 0.0 | 0.267 | 2.67 |
Niacin (mg) | 0.359 | 0.12 | 0.001 | 0.48 | 4.8 |
Pantothenic acid (mg) | 0.045 | 0.43 | 0.0 | 0.475 | 4.75 |
Vitamin B-6 (mg) | 0.008 | 0.029 | 0.0 | 0.037 | 0.37 |
Folate (mcg) | 7.392 | 6.303 | 0.0 | 13.695 | 136.95 |
Vitamin B-12 (mcg) | 0.0 | 0.25 | 0.0 | 0.25 | 2.5 |
Choline (mg) | 12.1 | 51.1 | 0.0 | 63.1 | 631.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.063 | n/a | 0.097 | 0.97 |
Threonine (g) | 0.098 | 0.206 | n/a | 0.304 | 3.04 |
Isoleucine (g) | 0.108 | 0.275 | n/a | 0.383 | 3.83 |
Leucine (g) | 0.185 | 0.447 | n/a | 0.632 | 6.32 |
Lysine (g) | 0.124 | 0.361 | n/a | 0.485 | 4.85 |
Methionine (g) | 0.037 | 0.115 | n/a | 0.152 | 1.52 |
Cystine (g) | 0.061 | 0.04 | n/a | 0.101 | 1.01 |
Phenylalanine (g) | 0.14 | 0.218 | n/a | 0.358 | 3.58 |
Tyrosine (g) | 0.114 | 0.218 | n/a | 0.331 | 3.31 |
Valine (g) | 0.174 | 0.304 | n/a | 0.478 | 4.78 |
Arginine (g) | 0.216 | 0.166 | n/a | 0.383 | 3.83 |
Histidine (g) | 0.058 | 0.12 | n/a | 0.178 | 1.78 |
Alanine (g) | 0.127 | 0.155 | n/a | 0.281 | 2.81 |
Aspartic acid (g) | 0.335 | 0.344 | n/a | 0.679 | 6.79 |
Glutamic acid (g) | 0.494 | 0.951 | n/a | 1.445 | 14.45 |
Glycine (g) | 0.135 | 0.097 | n/a | 0.232 | 2.32 |
Proline (g) | 0.232 | 0.441 | n/a | 0.674 | 6.74 |
Serine (g) | 0.14 | 0.246 | n/a | 0.386 | 3.86 |
Cholesterol (mg) | 0.0 | 19.482 | 0.0 | 19.482 | 194.82 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.54 | 3.146 | 0.0 | 11.686 | 116.86 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.253 | 1.392 | 0.0 | 5.645 | 56.45 |
Polyunsaturated (g) | 0.412 | 0.195 | 0.0 | 0.607 | 6.07 |