Receta Easy Chocolate Pudding Cake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chocolate pudding
11.3g |
chocolate cake
2.83g |
chocolate chips
34.02g |
nuts
13.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.3 | 0.17 | 2.6 | 2.37 | 5.44 | 54.4 |
| Total Fat (g) | 0.37 | 0.44 | 10.09 | 7.05 | 17.95 | 179.5 |
| Carbohydrates (g) | 2.39 | 2.07 | 20.21 | 3.47 | 28.14 | 281.4 |
| Ash (g) | n/a | 0.05 | 0.61 | 0.57 | 1.23 | 12.3 |
| Calories (kcal) | 14.012 | 12.121 | 182.007 | 81.378 | 289.518 | 2895.18 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.13 | 0.09 | 0.51 | 0.24 | 8.97 | 89.7 |
| Caffeine (mg) | 0.226 | 0.312 | 6.804 | 0.0 | 7.342 | 73.42 |
| Theobromine (mg) | 6.893 | 10.082 | 69.741 | 0.0 | 86.716 | 867.16 |
| Sugars (g) | 1.75 | 1.08 | 17.52 | 0.64 | 20.99 | 209.9 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 1.2 | 1.2 | 2.5 | 25.0 |
| Calcium (mg) | 8.814 | 4.248 | 64.298 | 9.59 | 86.95 | 869.5 |
| Iron (mg) | 0.09 | 0.13 | 0.8 | 0.51 | 1.52 | 15.2 |
| Magnesium (mg) | 2.034 | 1.331 | 21.433 | 30.825 | 55.623 | 556.23 |
| Phosphorus (mg) | 8.249 | 7.646 | 70.762 | 59.595 | 146.252 | 1462.52 |
| Potassium (mg) | 19.323 | 9.346 | 126.554 | 81.789 | 237.012 | 2370.12 |
| Sodium (mg) | 19.323 | 23.364 | 26.876 | 91.653 | 161.216 | 1612.16 |
| Zinc (mg) | 0.05 | 0.02 | 0.78 | 0.52 | 1.37 | 13.7 |
| Copper (mg) | 0.01 | 0.011 | 0.167 | 0.175 | 0.364 | 3.64 |
| Manganese (mg) | n/a | 0.006 | 0.16 | 0.266 | 0.432 | 4.32 |
| Selenium (mcg) | 0.2 | 0.4 | 1.5 | 1.0 | 3.1 | 31.0 |
| Vitamin A, IU (IU) | n/a | 0.085 | 66.339 | 0.685 | 67.109 | 671.09 |
| Retinol (mcg) | 3.277 | 0.028 | 20.072 | 0.0 | 23.377 | 233.77 |
| Vitamin A, RAE (mcg_RAE) | 3.39 | 0.028 | 20.072 | 0.0 | 23.49 | 234.9 |
| Beta Carotene (mcg) | 0.226 | 0.0 | 0.0 | 0.411 | 0.637 | 6.37 |
| Vitamin E (mg) | 0.02 | 0.03 | 0.17 | 1.5 | 1.72 | 17.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.113 | 0.312 | 2.041 | 2.877 | 5.343 | 53.43 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.31 | n/a | 0.31 | 3.1 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Thiamin (mg) | 0.003 | 0.005 | 0.037 | 0.027 | 0.073 | 0.73 |
| Riboflavin (mg) | 0.014 | 0.005 | 0.102 | 0.027 | 0.148 | 1.48 |
| Niacin (mg) | 0.014 | 0.045 | 0.133 | 0.644 | 0.835 | 8.35 |
| Pantothenic acid (mg) | n/a | 0.004 | 0.16 | 0.166 | 0.33 | 3.3 |
| Vitamin B-6 (mg) | 0.003 | 0.001 | 0.014 | 0.041 | 0.059 | 0.59 |
| Folate (mcg) | 0.452 | 1.756 | 4.082 | 6.85 | 13.14 | 131.4 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.26 | 0.0 | 0.28 | 2.8 |
| Choline (mg) | 1.3 | 0.1 | 15.7 | 7.4 | 24.6 | 246.0 |
| Folic acid (mcg) | 0.0 | 1.331 | 0.0 | 0.0 | 1.331 | 13.31 |
| Tryptophan (g) | n/a | 0.002 | n/a | 0.036 | 0.038 | 0.38 |
| Threonine (g) | n/a | 0.006 | n/a | 0.082 | 0.088 | 0.88 |
| Isoleucine (g) | n/a | 0.007 | n/a | 0.101 | 0.108 | 1.08 |
| Leucine (g) | n/a | 0.011 | n/a | 0.188 | 0.199 | 1.99 |
| Lysine (g) | n/a | 0.007 | n/a | 0.097 | 0.104 | 1.04 |
| Methionine (g) | n/a | 0.003 | n/a | 0.032 | 0.034 | 0.34 |
| Cystine (g) | n/a | 0.003 | n/a | 0.04 | 0.043 | 0.43 |
| Phenylalanine (g) | n/a | 0.008 | n/a | 0.13 | 0.139 | 1.39 |
| Tyrosine (g) | n/a | 0.006 | n/a | 0.093 | 0.099 | 0.99 |
| Valine (g) | n/a | 0.008 | n/a | 0.127 | 0.136 | 1.36 |
| Arginine (g) | n/a | 0.009 | n/a | 0.307 | 0.316 | 3.16 |
| Histidine (g) | n/a | 0.004 | n/a | 0.066 | 0.069 | 0.69 |
| Alanine (g) | n/a | 0.007 | n/a | 0.111 | 0.117 | 1.17 |
| Aspartic acid (g) | n/a | 0.012 | n/a | 0.282 | 0.295 | 2.95 |
| Glutamic acid (g) | n/a | 0.042 | n/a | 0.606 | 0.648 | 6.48 |
| Glycine (g) | n/a | 0.007 | n/a | 0.145 | 0.152 | 1.52 |
| Proline (g) | n/a | 0.014 | n/a | 0.121 | 0.134 | 1.34 |
| Serine (g) | n/a | 0.008 | n/a | 0.126 | 0.134 | 1.34 |
| Cholesterol (mg) | 0.452 | 0.0 | 7.825 | 0.0 | 8.277 | 82.77 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.137 | 0.092 | 6.297 | 0.945 | 7.471 | 74.71 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.184 | 0.179 | 2.446 | 4.302 | 7.111 | 71.11 |
| Polyunsaturated (g) | 0.012 | 0.143 | 0.469 | 1.475 | 2.1 | 21.0 |