Receta Easy Chop Suey - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
0.0g |
onions
24.0g |
beef broth
72.5g |
bean sprouts
70.83g |
mushrooms
11.32g |
celery
14.98g |
noodles
71.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.26 | 0.83 | 2.15 | 0.35 | 0.1 | 2.45 | 6.15 | 36.9 |
Total Fat (g) | n/a | 0.02 | 0.16 | 0.13 | 0.04 | 0.03 | 0.4 | 0.77 | 4.62 |
Carbohydrates (g) | n/a | 2.24 | 0.03 | 4.21 | 0.37 | 0.44 | 59.31 | 66.6 | 399.6 |
Ash (g) | n/a | 0.08 | 0.76 | 0.31 | 0.1 | 0.11 | 0.61 | 1.97 | 11.82 |
Calories (kcal) | n/a | 9.6 | 5.075 | 21.25 | 2.49 | 2.397 | 259.35 | 300.162 | 1800.972 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.24 | n/a | n/a | 0.0 | 0.02 | n/a | 0.25 | 1.5 |
Glucose (dextrose) (g) | n/a | 0.47 | n/a | n/a | 0.17 | 0.08 | n/a | 0.72 | 4.32 |
Fructose (g) | n/a | 0.31 | n/a | n/a | 0.02 | 0.08 | n/a | 0.41 | 2.46 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 21.39 | 70.72 | 64.03 | 10.46 | 14.3 | 8.49 | 189.39 | 1136.34 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 1.02 | 0.0 | 2.93 | 0.19 | 0.27 | n/a | 4.4 | 26.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.6 |
Dietary Fiber (g) | n/a | 0.4 | 0.0 | 1.3 | 0.1 | 0.2 | 1.1 | 3.2 | 19.2 |
Calcium (mg) | n/a | 5.52 | 4.35 | 9.208 | 0.339 | 5.993 | 12.825 | 38.235 | 229.41 |
Iron (mg) | n/a | 0.05 | 0.12 | 0.64 | 0.06 | 0.03 | 0.5 | 1.4 | 8.4 |
Magnesium (mg) | n/a | 2.4 | 1.45 | 14.875 | 1.018 | 1.648 | 8.55 | 29.941 | 179.646 |
Phosphorus (mg) | n/a | 6.96 | 9.425 | 38.25 | 9.732 | 3.596 | 109.013 | 176.975 | 1061.85 |
Potassium (mg) | n/a | 35.04 | 39.15 | 105.542 | 35.987 | 38.952 | 21.375 | 276.046 | 1656.276 |
Sodium (mg) | n/a | 0.96 | 236.35 | 4.25 | 0.566 | 11.985 | 129.675 | 383.786 | 2302.716 |
Zinc (mg) | n/a | 0.04 | 0.0 | 0.29 | 0.06 | 0.02 | 0.53 | 0.94 | 5.64 |
Copper (mg) | n/a | 0.01 | 0.0 | 0.113 | 0.036 | 0.006 | 0.057 | 0.222 | 1.332 |
Manganese (mg) | n/a | 0.031 | 0.007 | 0.135 | 0.006 | 0.015 | 0.356 | 0.55 | 3.3 |
Selenium (mcg) | n/a | 0.1 | 0.5 | 0.4 | 1.1 | 0.1 | 10.8 | 12.9 | 77.4 |
Vitamin A, IU (IU) | n/a | 0.48 | 0.0 | 14.875 | 0.0 | 67.268 | 0.0 | 82.623 | 495.738 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.708 | 0.0 | 3.296 | 0.0 | 4.004 | 24.024 |
Beta Carotene (mcg) | n/a | 0.24 | 0.0 | 4.25 | 0.0 | 40.451 | n/a | 44.941 | 269.646 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.07 | 0.0 | 0.04 | n/a | 0.12 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.037 | n/a | n/a | 2.037 | 12.222 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.96 | 0.0 | 0.0 | 0.0 | 42.398 | n/a | 43.358 | 260.148 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 1.8 | 0.0 | 9.4 | 0.2 | 0.5 | 0.0 | 11.8 | 70.8 |
Thiamin (mg) | n/a | 0.012 | 0.0 | 0.057 | 0.009 | 0.003 | 0.021 | 0.102 | 0.612 |
Riboflavin (mg) | n/a | 0.007 | 0.015 | 0.085 | 0.045 | 0.009 | 0.014 | 0.175 | 1.05 |
Niacin (mg) | n/a | 0.029 | 0.566 | 0.531 | 0.409 | 0.048 | 0.157 | 1.739 | 10.434 |
Pantothenic acid (mg) | n/a | 0.029 | 0.015 | 0.269 | 0.17 | 0.037 | 0.036 | 0.555 | 3.33 |
Vitamin B-6 (mg) | n/a | 0.029 | 0.007 | 0.064 | 0.011 | 0.01 | 0.014 | 0.136 | 0.816 |
Folate (mcg) | n/a | 4.56 | 1.45 | 43.208 | 1.811 | 5.393 | 2.138 | 58.56 | 351.36 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
Choline (mg) | n/a | 1.5 | 2.1 | 10.2 | 2.0 | 0.9 | n/a | 16.6 | 99.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | n/a | 0.028 | 0.005 | 0.001 | 0.029 | 0.065 | 0.39 |
Threonine (g) | n/a | 0.005 | n/a | 0.057 | 0.012 | 0.003 | 0.086 | 0.162 | 0.972 |
Isoleucine (g) | n/a | 0.002 | n/a | 0.092 | 0.009 | 0.003 | 0.107 | 0.213 | 1.278 |
Leucine (g) | n/a | 0.007 | n/a | 0.128 | 0.014 | 0.004 | 0.2 | 0.352 | 2.112 |
Lysine (g) | n/a | 0.01 | n/a | 0.12 | 0.012 | 0.004 | 0.086 | 0.232 | 1.392 |
Methionine (g) | n/a | 0.0 | n/a | 0.021 | 0.003 | 0.001 | 0.057 | 0.083 | 0.498 |
Cystine (g) | n/a | 0.0 | n/a | 0.014 | 0.001 | 0.0 | 0.05 | 0.065 | 0.39 |
Phenylalanine (g) | n/a | 0.007 | n/a | 0.085 | 0.01 | 0.003 | 0.128 | 0.234 | 1.404 |
Tyrosine (g) | n/a | 0.002 | n/a | 0.035 | 0.005 | 0.001 | 0.086 | 0.129 | 0.774 |
Valine (g) | n/a | 0.005 | n/a | 0.092 | 0.026 | 0.004 | 0.15 | 0.277 | 1.662 |
Arginine (g) | n/a | 0.024 | n/a | 0.142 | 0.009 | 0.003 | 0.207 | 0.384 | 2.304 |
Histidine (g) | n/a | 0.002 | n/a | 0.05 | 0.007 | 0.001 | 0.057 | 0.117 | 0.702 |
Alanine (g) | n/a | 0.005 | n/a | 0.071 | 0.023 | 0.003 | 0.143 | 0.244 | 1.464 |
Aspartic acid (g) | n/a | 0.022 | n/a | 0.34 | 0.023 | 0.018 | 0.228 | 0.63 | 3.78 |
Glutamic acid (g) | n/a | 0.062 | n/a | 0.113 | 0.038 | 0.013 | 0.477 | 0.705 | 4.23 |
Glycine (g) | n/a | 0.007 | n/a | 0.043 | 0.01 | 0.003 | 0.114 | 0.177 | 1.062 |
Proline (g) | n/a | 0.002 | n/a | n/a | 0.009 | 0.003 | 0.114 | 0.128 | 0.768 |
Serine (g) | n/a | 0.005 | n/a | 0.021 | 0.01 | 0.003 | 0.128 | 0.167 | 1.002 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.01 | 0.08 | 0.035 | 0.005 | 0.006 | 0.107 | 0.242 | 1.452 |
Phytosterols (mg) | n/a | 3.6 | n/a | 10.625 | n/a | 0.899 | n/a | 15.124 | 90.744 |
Monounsaturated Fat (g) | n/a | 0.002 | 0.065 | 0.014 | 0.0 | 0.004 | 0.128 | 0.215 | 1.29 |
Polyunsaturated (g) | n/a | 0.005 | 0.007 | 0.043 | 0.016 | 0.012 | 0.107 | 0.189 | 1.134 |