Receta Easy Corn Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 482.0g	egg 44.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.39	5.54	n/a	n/a	13.92	13.92
Total Fat (g)	2.02	4.37	n/a	n/a	6.4	6.4
Carbohydrates (g)	87.39	0.34	n/a	n/a	87.73	87.73
Ash (g)	4.72	0.38	n/a	n/a	5.1	5.1
Calories (kcal)	347.04	62.92	n/a	n/a	409.96	409.96
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	12.82	0.05	n/a	n/a	12.87	12.87
Glucose (dextrose) (g)	1.11	0.09	n/a	n/a	1.2	1.2
Fructose (g)	1.11	0.05	n/a	n/a	1.16	1.16
Lactose (g)	0.0	0.05	n/a	n/a	0.05	0.05
Maltose (g)	0.53	0.05	n/a	n/a	0.58	0.58
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	379.48	33.37	n/a	n/a	412.85	412.85
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	15.57	0.34	n/a	n/a	15.91	15.91
Galactose (g)	0.0	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	5.8	0.0	n/a	n/a	5.8	5.8
Calcium (mg)	14.46	23.32	n/a	n/a	37.78	37.78
Iron (mg)	1.83	0.81	n/a	n/a	2.64	2.64
Magnesium (mg)	81.94	5.28	n/a	n/a	87.22	87.22
Phosphorus (mg)	245.82	84.04	n/a	n/a	329.86	329.86
Potassium (mg)	645.88	58.96	n/a	n/a	704.84	704.84
Sodium (mg)	1373.7	61.6	n/a	n/a	1435.3	1435.3
Zinc (mg)	2.55	0.49	n/a	n/a	3.04	3.04
Copper (mg)	0.241	0.044	n/a	n/a	0.285	0.285
Manganese (mg)	0.337	0.018	n/a	n/a	0.355	0.355
Selenium (mcg)	1.9	13.9	n/a	n/a	15.9	15.9
Vitamin A, IU (IU)	356.68	214.28	n/a	n/a	570.96	570.96
Retinol (mcg)	0.0	61.16	n/a	n/a	61.16	61.16
Vitamin A, RAE (mcg_RAE)	19.28	61.6	n/a	n/a	80.88	80.88
Beta Carotene (mcg)	144.6	4.4	n/a	n/a	149.0	149.0
Vitamin E (mg)	0.34	0.43	n/a	n/a	0.76	0.76
Vitamin D (IU)	n/a	15.4	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	4574.18	145.64	n/a	n/a	4719.82	4719.82
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.48	0.22	n/a	n/a	0.7	0.7
Tocopherol, delta (mg)	0.0	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	22.2	0.0	n/a	n/a	22.2	22.2
Thiamin (mg)	0.145	0.031	n/a	n/a	0.175	0.175
Riboflavin (mg)	0.241	0.211	n/a	n/a	0.452	0.452
Niacin (mg)	4.627	0.031	n/a	n/a	4.658	4.658
Pantothenic acid (mg)	0.868	0.634	n/a	n/a	1.501	1.501
Vitamin B-6 (mg)	0.289	0.062	n/a	n/a	0.351	0.351
Folate (mcg)	216.9	20.68	n/a	n/a	237.58	237.58
Vitamin B-12 (mcg)	0.0	0.57	n/a	n/a	0.57	0.57
Choline (mg)	97.8	110.5	n/a	n/a	208.3	208.3
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.048	0.075	n/a	n/a	0.123	0.123
Threonine (g)	0.337	0.246	n/a	n/a	0.584	0.584
Isoleucine (g)	0.337	0.295	n/a	n/a	0.632	0.632
Leucine (g)	0.916	0.48	n/a	n/a	1.395	1.395
Lysine (g)	0.337	0.4	n/a	n/a	0.738	0.738
Methionine (g)	0.193	0.167	n/a	n/a	0.36	0.36
Cystine (g)	0.048	0.119	n/a	n/a	0.167	0.167
Phenylalanine (g)	0.386	0.299	n/a	n/a	0.685	0.685
Tyrosine (g)	0.337	0.22	n/a	n/a	0.557	0.557
Valine (g)	0.482	0.378	n/a	n/a	0.86	0.86
Arginine (g)	0.337	0.361	n/a	n/a	0.698	0.698
Histidine (g)	0.241	0.136	n/a	n/a	0.377	0.377
Alanine (g)	0.771	0.326	n/a	n/a	1.097	1.097
Aspartic acid (g)	0.627	0.585	n/a	n/a	1.212	1.212
Glutamic acid (g)	1.639	0.739	n/a	n/a	2.378	2.378
Glycine (g)	0.337	0.189	n/a	n/a	0.527	0.527
Proline (g)	0.771	0.224	n/a	n/a	0.996	0.996
Serine (g)	0.386	0.427	n/a	n/a	0.812	0.812
Cholesterol (mg)	0.0	186.12	n/a	n/a	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.337	1.364	n/a	n/a	1.701	1.701
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.578	1.676	n/a	n/a	2.255	2.255
Polyunsaturated (g)	0.964	0.598	n/a	n/a	1.562	1.562