Receta Easy Corned Beef Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups chopped or julienne-cut carrots
salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		onion
216.0g 		celery
89.89g 		garlic
5.22g 		chicken broth
1892.71g 		cabbage
6.0g 		pearled barley
50.0g 		bay leaf
4.0g 		parsley
3.61g 		thyme
0.5g 		pepper
0.53g 		corned beef
527.0g 		tomatoes
190.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 2.38 0.62 0.33 18.93 0.08 4.96 0.3 0.11 0.05 0.06 77.36 1.48 n/a 106.89 106.89
Total Fat (g) 23.04 0.22 0.15 0.03 1.89 0.01 0.58 0.33 0.03 0.04 0.02 78.52 0.25 n/a 105.1 105.1
Carbohydrates (g) 0.02 20.17 2.67 1.73 7.57 0.35 38.86 3.0 0.23 0.32 0.34 0.74 7.6 n/a 83.59 83.59
Ash (g) 0.6 0.76 0.67 0.08 13.25 0.04 0.56 0.14 0.08 0.06 0.02 19.66 1.54 n/a 37.45 37.45
Calories (kcal) 203.628 86.4 14.382 7.778 132.49 1.5 176.0 12.52 1.3 1.38 1.352 1043.454 32.3 n/a 1714.483 1714.483
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.14 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 2.26 2.26
Glucose (dextrose) (g) n/a 4.26 0.49 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 2.09 n/a 6.94 6.94
Fructose (g) n/a 2.79 0.46 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 2.41 n/a 5.74 5.74
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.51 192.48 85.78 3.06 1851.07 5.53 5.05 0.22 3.17 0.04 0.06 350.77 179.13 n/a 2680.85 2680.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.02 9.16 1.64 0.05 0.0 0.19 0.4 n/a 0.03 0.01 0.0 n/a 4.52 n/a 16.03 16.03
Galactose (g) n/a 0.0 0.59 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.59 0.59
Dietary Fiber (g) 0.0 3.7 1.4 0.1 7.6 0.2 7.8 1.1 0.1 0.2 0.1 0.0 1.9 n/a 24.1 24.1
Calcium (mg) 6.816 49.68 35.956 9.448 113.563 2.4 14.5 33.36 4.982 9.45 2.316 36.89 58.9 n/a 378.26 378.26
Iron (mg) 0.01 0.45 0.18 0.09 3.79 0.03 1.25 1.72 0.22 0.62 0.15 8.91 1.84 n/a 19.26 19.26
Magnesium (mg) 0.568 21.6 9.888 1.305 18.927 0.72 39.5 4.8 1.805 1.1 1.028 73.78 20.9 n/a 195.921 195.921
Phosphorus (mg) 6.816 62.64 21.574 7.987 246.052 1.56 110.5 4.52 2.094 1.005 0.917 616.586 36.1 n/a 1118.35 1118.35
Potassium (mg) 6.816 315.36 233.714 20.932 1514.168 10.2 140.0 21.16 19.999 4.07 6.673 1565.18 357.2 n/a 4215.473 4215.473
Sodium (mg) 163.584 8.64 71.912 0.887 2990.482 1.08 4.5 0.92 2.022 0.275 0.233 6413.551 271.7 n/a 9929.786 9929.786
Zinc (mg) 0.03 0.37 0.12 0.06 1.32 0.01 1.07 0.15 0.04 0.03 0.01 15.02 0.27 n/a 18.48 18.48
Copper (mg) 0.0 0.086 0.036 0.016 0.568 0.001 0.21 0.017 0.005 0.004 0.006 0.58 0.133 n/a 1.662 1.662
Manganese (mg) 0.0 0.281 0.09 0.087 0.946 0.01 0.66 0.327 0.006 0.039 0.03 0.105 0.152 n/a 2.733 2.733
Selenium (mcg) 0.3 1.1 0.4 0.7 0.0 0.0 18.9 0.1 0.0 0.0 0.0 100.1 0.2 n/a 121.8 121.8
Vitamin A, IU (IU) 709.716 4.32 403.606 0.47 0.0 5.88 11.0 247.4 304.106 19.0 1.585 0.0 222.3 n/a 1929.383 1929.383
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 19.776 0.0 0.0 0.3 0.5 12.36 15.198 0.95 0.08 0.0 11.4 n/a 254.819 254.819
Beta Carotene (mcg) 44.872 2.16 242.703 0.261 0.0 2.52 6.5 n/a 182.449 11.32 0.827 n/a 133.0 n/a 626.612 626.612
Vitamin E (mg) 0.66 0.04 0.24 0.0 0.0 0.01 0.01 n/a 0.03 0.04 0.0 n/a 1.29 n/a 2.33 2.33
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.032 n/a 5257.3 n/a 5257.332 5257.332
Lutein + zeaxanthin (mcg) 0.0 8.64 254.389 0.835 0.0 1.8 80.0 n/a 200.752 4.31 1.087 n/a 163.4 n/a 715.213 715.213
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a 0.1 n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 16.0 2.8 1.6 132.5 2.2 0.0 1.9 4.8 0.3 0.1 142.3 17.7 n/a 322.1 322.1
Thiamin (mg) 0.003 0.108 0.018 0.01 0.0 0.004 0.095 0.0 0.003 0.003 0.001 0.211 0.095 n/a 0.55 0.55
Riboflavin (mg) 0.009 0.065 0.054 0.006 0.189 0.002 0.055 0.017 0.004 0.002 0.001 0.843 0.114 n/a 1.361 1.361
Niacin (mg) 0.011 0.259 0.288 0.037 9.653 0.014 2.3 0.08 0.047 0.025 0.006 19.288 1.349 n/a 33.357 33.357
Pantothenic acid (mg) 0.031 0.259 0.225 0.031 0.189 0.013 0.14 n/a 0.014 n/a n/a 3.004 0.228 n/a 4.135 4.135
Vitamin B-6 (mg) 0.0 0.259 0.063 0.065 0.189 0.007 0.13 0.07 0.003 0.003 0.002 1.528 0.209 n/a 2.528 2.528
Folate (mcg) 0.852 41.04 32.36 0.157 0.0 2.58 11.5 7.2 5.487 1.37 0.053 26.35 15.2 n/a 144.149 144.149
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.76 0.0 0.0 0.0 0.0 0.0 0.0 9.38 0.0 n/a 10.19 10.19
Choline (mg) 5.3 13.2 5.5 1.2 n/a 0.6 18.9 n/a 0.5 0.2 0.1 n/a 13.3 n/a 58.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.022 0.009 0.004 n/a 0.001 0.085 n/a 0.002 0.001 n/a 0.685 0.019 n/a 0.83 0.83
Threonine (g) 0.011 0.043 0.018 0.008 n/a 0.002 0.17 n/a 0.004 0.001 n/a 2.898 0.076 n/a 3.233 3.233
Isoleucine (g) 0.014 0.022 0.018 0.011 n/a 0.002 0.18 n/a 0.004 0.002 n/a 3.32 0.038 n/a 3.612 3.612
Leucine (g) 0.023 0.065 0.027 0.016 n/a 0.002 0.335 n/a 0.007 0.002 n/a 5.692 0.057 n/a 6.226 6.226
Lysine (g) 0.02 0.086 0.027 0.014 n/a 0.002 0.185 n/a 0.006 0.001 n/a 5.955 0.057 n/a 6.354 6.354
Methionine (g) 0.006 0.0 0.009 0.004 n/a 0.001 0.095 n/a 0.001 n/a n/a 1.792 0.019 n/a 1.927 1.927
Cystine (g) 0.003 0.0 0.0 0.004 n/a 0.001 0.11 n/a 0.0 n/a n/a 1.001 0.019 n/a 1.138 1.138
Phenylalanine (g) 0.011 0.065 0.018 0.009 n/a 0.002 0.28 n/a 0.005 n/a n/a 2.793 0.057 n/a 3.241 3.241
Tyrosine (g) 0.011 0.022 0.009 0.004 n/a 0.001 0.14 n/a 0.003 n/a n/a 2.53 0.038 n/a 2.758 2.758
Valine (g) 0.017 0.043 0.027 0.015 n/a 0.002 0.245 n/a 0.006 0.003 n/a 3.425 0.038 n/a 3.822 3.822
Arginine (g) 0.009 0.216 0.018 0.033 n/a 0.005 0.25 n/a 0.004 n/a n/a 4.796 0.038 n/a 5.368 5.368
Histidine (g) 0.006 0.022 0.009 0.006 n/a 0.001 0.11 n/a 0.002 n/a n/a 2.477 0.038 n/a 2.67 2.67
Alanine (g) 0.009 0.043 0.018 0.007 n/a 0.002 0.195 n/a 0.007 n/a n/a 5.586 0.057 n/a 5.924 5.924
Aspartic acid (g) 0.017 0.194 0.108 0.026 n/a 0.007 0.31 n/a 0.01 n/a n/a 7.589 0.304 n/a 8.565 8.565
Glutamic acid (g) 0.051 0.562 0.081 0.042 n/a 0.017 1.295 n/a 0.009 n/a n/a 12.595 0.912 n/a 15.565 15.565
Glycine (g) 0.006 0.065 0.018 0.01 n/a 0.002 0.18 n/a 0.005 n/a n/a 6.482 0.038 n/a 6.806 6.806
Proline (g) 0.023 0.022 0.018 0.005 n/a 0.003 0.59 n/a 0.008 n/a n/a 5.586 0.038 n/a 6.292 6.292
Serine (g) 0.014 0.043 0.018 0.01 n/a 0.003 0.21 n/a 0.005 n/a n/a 3.109 0.057 n/a 3.47 3.47
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 284.578 0.0 n/a 345.638 345.638
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.086 0.036 0.005 0.568 0.002 0.12 0.091 0.005 0.014 0.005 24.927 0.038 n/a 40.485 40.485
Phytosterols (mg) n/a 32.4 5.393 n/a n/a 0.66 n/a n/a 0.181 0.815 0.488 0.0 n/a n/a 39.937 39.937
Monounsaturated Fat (g) 5.97 0.022 0.027 0.001 0.946 0.001 0.075 0.066 0.011 0.002 0.005 37.838 0.038 n/a 45.002 45.002
Polyunsaturated (g) 0.863 0.043 0.072 0.013 0.379 0.001 0.28 0.092 0.004 0.006 0.006 2.793 0.095 n/a 4.647 4.647