Receta Easy Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package crabmeat
1 package Phildelphia cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crabmeat
0.0g 		miracle whip
29.4g 		onion
99.0g 		celery
17.8g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.26 1.09 0.12 0.0 1.48 1.48
Total Fat (g) n/a 9.82 0.1 0.03 0.0 9.95 9.95
Carbohydrates (g) n/a 7.03 9.25 0.53 0.0 16.8 16.8
Ash (g) n/a n/a 0.35 0.13 0.4 0.88 0.88
Calories (kcal) n/a 114.66 39.6 2.848 0.0 157.108 157.108
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 0.02 n/a 1.0 1.0
Glucose (dextrose) (g) n/a n/a 1.95 0.1 n/a 2.05 2.05
Fructose (g) n/a n/a 1.28 0.09 n/a 1.37 1.37
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 11.73 88.22 16.99 0.0 116.94 116.94
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.88 4.2 0.33 0.0 6.4 6.4
Galactose (g) n/a n/a 0.0 0.12 n/a 0.12 0.12
Dietary Fiber (g) n/a 0.0 1.7 0.3 0.0 2.0 2.0
Calcium (mg) n/a 4.116 22.77 7.12 0.096 34.102 34.102
Iron (mg) n/a 0.06 0.21 0.04 0.0 0.3 0.3
Magnesium (mg) n/a 0.588 9.9 1.958 0.004 12.45 12.45
Phosphorus (mg) n/a 7.644 28.71 4.272 0.0 40.626 40.626
Potassium (mg) n/a 2.646 144.54 46.28 0.032 193.498 193.498
Sodium (mg) n/a 209.034 3.96 14.24 155.032 382.266 382.266
Zinc (mg) n/a 0.05 0.17 0.02 0.0 0.24 0.24
Copper (mg) n/a 0.003 0.04 0.007 0.0 0.05 0.05
Manganese (mg) n/a n/a 0.129 0.018 0.0 0.147 0.147
Selenium (mcg) n/a 0.5 0.5 0.1 0.0 1.0 1.0
Vitamin A, IU (IU) n/a n/a 1.98 79.922 0.0 81.902 81.902
Retinol (mcg) n/a 3.528 0.0 0.0 0.0 3.528 3.528
Vitamin A, RAE (mcg_RAE) n/a 6.174 0.0 3.916 0.0 10.09 10.09
Beta Carotene (mcg) n/a 27.636 0.99 48.06 0.0 76.686 76.686
Vitamin E (mg) n/a 0.61 0.02 0.05 0.0 0.67 0.67
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 25.578 3.96 50.374 0.0 79.912 79.912
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 7.3 0.6 0.0 7.9 7.9
Thiamin (mg) n/a 0.003 0.05 0.004 0.0 0.056 0.056
Riboflavin (mg) n/a 0.006 0.03 0.011 0.0 0.046 0.046
Niacin (mg) n/a 0.0 0.119 0.057 0.0 0.176 0.176
Pantothenic acid (mg) n/a n/a 0.119 0.045 0.0 0.163 0.163
Vitamin B-6 (mg) n/a 0.006 0.119 0.012 0.0 0.137 0.137
Folate (mcg) n/a 1.764 18.81 6.408 0.0 26.982 26.982
Vitamin B-12 (mcg) n/a 0.06 0.0 0.0 0.0 0.06 0.06
Choline (mg) n/a 4.3 6.0 1.1 0.0 11.4 11.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.01 0.002 0.0 0.012 0.012
Threonine (g) n/a n/a 0.02 0.004 0.0 0.023 0.023
Isoleucine (g) n/a n/a 0.01 0.004 0.0 0.013 0.013
Leucine (g) n/a n/a 0.03 0.005 0.0 0.035 0.035
Lysine (g) n/a n/a 0.04 0.005 0.0 0.045 0.045
Methionine (g) n/a n/a 0.0 0.002 0.0 0.002 0.002
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.03 0.004 0.0 0.033 0.033
Tyrosine (g) n/a n/a 0.01 0.002 0.0 0.012 0.012
Valine (g) n/a n/a 0.02 0.005 0.0 0.025 0.025
Arginine (g) n/a n/a 0.099 0.004 0.0 0.103 0.103
Histidine (g) n/a n/a 0.01 0.002 0.0 0.012 0.012
Alanine (g) n/a n/a 0.02 0.004 0.0 0.023 0.023
Aspartic acid (g) n/a n/a 0.089 0.021 0.0 0.11 0.11
Glutamic acid (g) n/a n/a 0.257 0.016 0.0 0.273 0.273
Glycine (g) n/a n/a 0.03 0.004 0.0 0.033 0.033
Proline (g) n/a n/a 0.01 0.004 0.0 0.013 0.013
Serine (g) n/a n/a 0.02 0.004 0.0 0.023 0.023
Cholesterol (mg) n/a 7.644 0.0 0.0 0.0 7.644 7.644
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.441 0.04 0.007 0.0 1.487 1.487
Phytosterols (mg) n/a n/a 14.85 1.068 0.0 15.918 15.918
Monounsaturated Fat (g) n/a 2.646 0.01 0.005 0.0 2.661 2.661
Polyunsaturated (g) n/a 5.292 0.02 0.014 0.0 5.326 5.326