Receta Easy Crab Imperial - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
crabmeat
453.59g |
pepper
97.58g |
margarine
28.0g |
milk
61.0g |
flour
2.6g |
old
5.25g |
mustard
15.0g |
mayonnaise
15.0g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 93.08 | 0.84 | 0.04 | 2.06 | 0.27 | 0.04 | 0.66 | 0.0 | 5.54 | 102.52 | 102.52 |
Total Fat (g) | 5.58 | 0.17 | 22.6 | 0.59 | 0.03 | 0.08 | 0.6 | 11.67 | 4.37 | 45.69 | 45.69 |
Carbohydrates (g) | 0.0 | 4.53 | 0.2 | 3.04 | 1.98 | 0.96 | 0.8 | 0.05 | 0.34 | 11.89 | 11.89 |
Ash (g) | 9.3 | 0.42 | 0.54 | 0.46 | 0.01 | 0.26 | 0.55 | 0.06 | 0.38 | 11.97 | 11.97 |
Calories (kcal) | 449.054 | 19.516 | 200.76 | 25.62 | 9.464 | 4.568 | 10.05 | 103.2 | 62.92 | 885.152 | 885.152 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.09 |
Sucrose (g) | n/a | 0.11 | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.05 | 0.19 | 0.19 |
Glucose (dextrose) (g) | n/a | 1.13 | n/a | 0.0 | n/a | n/a | 0.07 | n/a | 0.09 | 1.29 | 1.29 |
Fructose (g) | n/a | 1.09 | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.05 | 1.17 | 1.17 |
Lactose (g) | n/a | 0.0 | n/a | 3.17 | n/a | n/a | 0.0 | n/a | 0.05 | 3.22 | 3.22 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 345.45 | 91.62 | 4.63 | 54.85 | 0.31 | 3.91 | 12.4 | 3.26 | 33.37 | 549.79 | 549.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.34 | 0.0 | 3.17 | 0.01 | 0.42 | 0.13 | 0.05 | 0.34 | 6.45 | 6.45 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 2.3 | 2.3 |
Calcium (mg) | 458.126 | 9.758 | 0.84 | 72.59 | 0.39 | 0.0 | 8.7 | 1.05 | 23.32 | 574.774 | 574.774 |
Iron (mg) | 3.81 | 0.33 | 0.02 | 0.02 | 0.12 | 0.02 | 0.23 | 0.03 | 0.81 | 5.38 | 5.38 |
Magnesium (mg) | 176.9 | 9.758 | 0.84 | 6.71 | 0.572 | n/a | 7.35 | 0.15 | 5.28 | 207.56 | 207.56 |
Phosphorus (mg) | 1179.334 | 19.516 | 1.4 | 57.95 | 2.808 | n/a | 15.9 | 3.75 | 84.04 | 1364.698 | 1364.698 |
Potassium (mg) | 1696.427 | 170.765 | 5.04 | 91.5 | 2.782 | n/a | 20.7 | 2.1 | 58.96 | 2048.274 | 2048.274 |
Sodium (mg) | 1510.455 | 2.927 | 264.04 | 26.84 | 0.052 | 32.078 | 170.25 | 72.9 | 61.6 | 2141.142 | 2141.142 |
Zinc (mg) | 18.23 | 0.13 | 0.0 | 0.26 | 0.02 | n/a | 0.1 | 0.02 | 0.49 | 19.24 | 19.24 |
Copper (mg) | 3.447 | 0.068 | 0.0 | 0.006 | 0.004 | n/a | 0.014 | 0.0 | 0.044 | 3.583 | 3.583 |
Manganese (mg) | 0.862 | 0.117 | n/a | 0.0 | 0.018 | n/a | 0.063 | n/a | 0.018 | 1.077 | 1.077 |
Selenium (mcg) | 144.2 | 0.0 | 0.0 | 2.0 | 0.9 | n/a | 4.9 | 0.2 | 13.9 | 166.3 | 166.3 |
Vitamin A, IU (IU) | 31.751 | 361.046 | 999.88 | 119.56 | 0.0 | 31.238 | 10.65 | 0.0 | 214.28 | 1768.405 | 1768.405 |
Retinol (mcg) | 9.072 | 0.0 | 215.04 | 35.38 | 0.0 | n/a | 0.0 | 0.0 | 61.16 | 320.652 | 320.652 |
Vitamin A, RAE (mcg_RAE) | 9.072 | 17.564 | 229.32 | 35.38 | 0.0 | n/a | 0.6 | 0.0 | 61.6 | 353.536 | 353.536 |
Beta Carotene (mcg) | 0.0 | 202.966 | 170.8 | 1.22 | 0.0 | n/a | 4.35 | 0.0 | 4.4 | 383.736 | 383.736 |
Vitamin E (mg) | 8.35 | 0.36 | 2.52 | 0.01 | 0.0 | n/a | 0.05 | 1.77 | 0.43 | 13.48 | 13.48 |
Vitamin D (IU) | n/a | n/a | n/a | 31.72 | n/a | n/a | n/a | n/a | 15.4 | 47.12 | 47.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 332.748 | 0.0 | 0.0 | 0.468 | n/a | 2.7 | 0.0 | 145.64 | 481.556 | 481.556 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.31 | n/a | 0.22 | 0.54 | 0.54 |
Tocopherol, delta (mg) | 0.18 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.2 | 0.2 |
Vitamin C (mg) | 12.2 | 78.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 91.1 | 91.1 |
Thiamin (mg) | 0.363 | 0.059 | 0.003 | 0.012 | 0.021 | n/a | 0.051 | 0.002 | 0.031 | 0.54 | 0.54 |
Riboflavin (mg) | 0.363 | 0.029 | 0.011 | 0.116 | 0.013 | n/a | 0.005 | 0.009 | 0.211 | 0.757 | 0.757 |
Niacin (mg) | 6.214 | 0.468 | 0.006 | 0.055 | 0.153 | n/a | 0.078 | 0.002 | 0.031 | 7.007 | 7.007 |
Pantothenic acid (mg) | 1.633 | 0.098 | 0.0 | 0.22 | 0.011 | n/a | 0.045 | n/a | 0.634 | 2.64 | 2.64 |
Vitamin B-6 (mg) | 0.68 | 0.215 | 0.003 | 0.024 | 0.001 | n/a | 0.009 | 0.002 | 0.062 | 0.995 | 0.995 |
Folate (mcg) | 195.044 | 9.758 | 0.28 | 3.05 | 4.758 | n/a | 1.05 | 0.0 | 20.68 | 234.62 | 234.62 |
Vitamin B-12 (mcg) | 2.09 | 0.0 | 0.03 | 0.27 | 0.0 | n/a | 0.0 | 0.0 | 0.57 | 2.95 | 2.95 |
Choline (mg) | 152.4 | 5.4 | 3.5 | 10.8 | 0.3 | n/a | 3.4 | 0.1 | 110.5 | 286.3 | 286.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.004 | n/a | 0.0 | 0.0 | 0.0 | 4.004 | 4.004 |
Tryptophan (g) | 1.315 | 0.01 | n/a | 0.024 | 0.003 | n/a | 0.002 | n/a | 0.075 | 1.429 | 1.429 |
Threonine (g) | 3.765 | 0.039 | n/a | 0.055 | 0.007 | n/a | 0.026 | n/a | 0.246 | 4.138 | 4.138 |
Isoleucine (g) | 4.536 | 0.02 | n/a | 0.116 | 0.009 | n/a | 0.023 | n/a | 0.295 | 4.998 | 4.998 |
Leucine (g) | 7.394 | 0.039 | n/a | 0.232 | 0.018 | n/a | 0.045 | n/a | 0.48 | 8.207 | 8.207 |
Lysine (g) | 8.119 | 0.039 | n/a | 0.177 | 0.006 | n/a | 0.041 | n/a | 0.4 | 8.782 | 8.782 |
Methionine (g) | 2.631 | 0.01 | n/a | 0.049 | 0.005 | n/a | 0.012 | n/a | 0.167 | 2.873 | 2.873 |
Cystine (g) | 1.043 | 0.01 | n/a | 0.073 | 0.006 | n/a | 0.012 | n/a | 0.119 | 1.263 | 1.263 |
Phenylalanine (g) | 3.946 | 0.088 | n/a | 0.104 | 0.014 | n/a | 0.026 | n/a | 0.299 | 4.476 | 4.476 |
Tyrosine (g) | 3.084 | 0.01 | n/a | 0.085 | 0.008 | n/a | 0.021 | n/a | 0.22 | 3.429 | 3.429 |
Valine (g) | 4.4 | 0.039 | n/a | 0.134 | 0.011 | n/a | 0.03 | n/a | 0.378 | 4.992 | 4.992 |
Arginine (g) | 8.119 | 0.029 | n/a | 0.061 | 0.011 | n/a | 0.039 | n/a | 0.361 | 8.62 | 8.62 |
Histidine (g) | 1.905 | 0.01 | n/a | 0.049 | 0.006 | n/a | 0.018 | n/a | 0.136 | 2.124 | 2.124 |
Alanine (g) | 5.262 | 0.039 | n/a | 0.067 | 0.009 | n/a | 0.026 | n/a | 0.326 | 5.727 | 5.727 |
Aspartic acid (g) | 9.616 | 0.205 | n/a | 0.189 | 0.011 | n/a | 0.06 | n/a | 0.585 | 10.667 | 10.667 |
Glutamic acid (g) | 15.876 | 0.185 | n/a | 0.476 | 0.09 | n/a | 0.113 | n/a | 0.739 | 17.479 | 17.479 |
Glycine (g) | 5.625 | 0.029 | n/a | 0.037 | 0.01 | n/a | 0.036 | n/a | 0.189 | 5.925 | 5.925 |
Proline (g) | 3.084 | 0.02 | n/a | 0.22 | 0.031 | n/a | 0.056 | n/a | 0.224 | 3.635 | 3.635 |
Serine (g) | 3.674 | 0.049 | n/a | 0.128 | 0.014 | n/a | 0.032 | n/a | 0.427 | 4.323 | 4.323 |
Cholesterol (mg) | 403.695 | 0.0 | 0.0 | 3.05 | 0.0 | 0.21 | 0.0 | 0.0 | 186.12 | 593.075 | 593.075 |
Trans Fat (g) | n/a | n/a | 4.169 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 4.171 | 4.171 |
Saturated Fat (g) | 1.134 | 0.059 | 4.253 | 0.384 | 0.004 | 0.021 | 0.038 | 1.617 | 1.364 | 8.874 | 8.874 |
Phytosterols (mg) | n/a | 8.782 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.782 | 8.782 |
Monounsaturated Fat (g) | 0.998 | 0.01 | 10.886 | 0.171 | 0.002 | n/a | 0.395 | 2.705 | 1.676 | 16.843 | 16.843 |
Polyunsaturated (g) | 1.996 | 0.059 | 6.804 | 0.024 | 0.011 | n/a | 0.143 | 6.831 | 0.598 | 16.465 | 16.465 |