Receta Easy Crock Pot Mexican Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		kidney beans
96.0g 		tomatoes
19.0g 		celery
8.99g 		onion
14.4g 		tomatoes paste
17.0g 		pepper
6.11g 		chili peppers
20.53g 		sugar
2.52g 		bay leaf
0.4g 		garlic
0.14g 		salt
0.6g 		marjoram
0.06g 		beef
45.36g 		Total Per Serving Total for Recipe
Protein (g) 5.01 0.15 0.06 0.16 0.73 0.05 0.38 0.0 0.03 0.02 0.0 0.01 7.88 14.49 144.9
Total Fat (g) 0.58 0.02 0.02 0.01 0.08 0.01 0.09 0.0 0.03 0.0 0.0 0.0 7.74 8.59 85.9
Carbohydrates (g) 13.92 0.76 0.27 1.34 3.21 0.28 1.81 2.52 0.3 0.1 0.0 0.04 0.0 24.56 245.6
Ash (g) 1.57 0.15 0.07 0.05 0.48 0.03 0.18 0.0 0.01 0.0 0.6 0.01 0.39 3.54 35.4
Calories (kcal) 80.64 3.23 1.438 5.76 13.94 1.222 8.213 9.752 1.252 0.465 0.0 0.163 103.419 229.493 2294.93
Starch (g) 8.54 n/a 0.0 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 8.58 85.8
Sucrose (g) 1.78 0.0 0.01 0.14 0.05 0.01 n/a n/a n/a n/a n/a n/a n/a 1.99 19.9
Glucose (dextrose) (g) 0.0 0.21 0.05 0.28 0.98 0.07 n/a n/a n/a n/a n/a n/a n/a 1.59 15.9
Fructose (g) 0.0 0.24 0.05 0.19 0.99 0.07 n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.5
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.92 17.91 8.58 12.83 12.5 5.74 18.07 0.0 0.02 0.01 0.0 0.0 29.85 180.43 1804.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.78 0.45 0.16 0.61 2.07 0.15 1.09 2.52 n/a 0.03 0.0 0.0 n/a 8.86 88.6
Galactose (g) 0.0 0.0 0.06 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.6
Dietary Fiber (g) 5.1 0.2 0.1 0.2 0.7 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 6.9 69.0
Calcium (mg) 32.64 5.89 3.596 3.312 6.12 0.611 2.874 0.025 3.336 0.112 0.144 1.194 3.175 63.029 630.29
Iron (mg) 1.12 0.18 0.02 0.03 0.51 0.02 0.21 0.0 0.17 0.0 0.0 0.05 0.77 3.09 30.9
Magnesium (mg) 25.92 2.09 0.989 1.44 7.14 0.611 4.722 0.0 0.48 0.081 0.006 0.208 7.711 51.398 513.98
Phosphorus (mg) 86.4 3.61 2.157 4.176 14.11 1.222 8.828 0.0 0.452 0.584 0.0 0.184 55.338 177.061 1770.61
Potassium (mg) 227.52 35.72 23.371 21.024 172.38 10.691 66.111 0.05 2.116 1.541 0.048 0.913 111.583 673.069 6730.69
Sodium (mg) 284.16 27.17 7.191 0.576 134.3 0.183 1.848 0.0 0.092 0.036 232.548 0.046 25.855 714.006 7140.06
Zinc (mg) 0.44 0.03 0.01 0.02 0.11 0.01 0.05 0.0 0.01 0.0 0.0 0.0 1.63 2.32 23.2
Copper (mg) 0.134 0.013 0.004 0.006 0.063 0.004 0.027 0.0 0.002 0.0 0.0 0.001 0.027 0.281 2.81
Manganese (mg) 0.163 0.015 0.009 0.019 0.051 0.007 0.039 0.0 0.033 0.001 0.001 0.003 0.009 0.35 3.5
Selenium (mcg) 0.9 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 5.5 7.6 76.0
Vitamin A, IU (IU) 0.0 22.23 40.361 0.288 259.25 22.603 195.458 0.0 24.74 0.0 0.0 4.841 0.0 569.77 5697.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.14 1.978 0.0 12.92 1.1 9.855 0.0 1.236 0.0 0.0 0.242 0.0 28.47 284.7
Beta Carotene (mcg) n/a 13.3 24.27 0.144 153.17 12.707 109.637 0.0 n/a 0.0 0.0 2.884 n/a 316.111 3161.11
Vitamin E (mg) 0.02 0.13 0.02 0.0 0.73 0.02 0.14 0.0 n/a 0.0 0.0 0.0 n/a 1.07 10.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 525.73 0.0 0.0 4889.88 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5415.61 54156.1
Lutein + zeaxanthin (mcg) n/a 16.34 25.439 0.576 0.0 20.832 145.567 0.0 n/a 0.0 0.0 0.517 n/a 209.27 2092.7
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.66 0.01 0.0 0.0 0.09 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.76 7.6
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Vitamin C (mg) 1.2 1.8 0.3 1.1 3.7 4.9 29.5 0.0 0.2 0.0 0.0 0.0 0.0 42.6 426.0
Thiamin (mg) 0.115 0.01 0.002 0.007 0.01 0.004 0.014 0.0 0.0 0.001 0.0 0.0 0.027 0.19 1.9
Riboflavin (mg) 0.048 0.011 0.005 0.004 0.026 0.002 0.018 0.001 0.002 0.0 0.0 0.0 0.104 0.222 2.22
Niacin (mg) 0.394 0.135 0.029 0.017 0.524 0.029 0.255 0.0 0.008 0.001 0.0 0.002 1.91 3.303 33.03
Pantothenic acid (mg) 0.134 0.023 0.022 0.017 0.024 0.006 0.041 0.0 n/a n/a 0.0 n/a 0.163 0.431 4.31
Vitamin B-6 (mg) 0.067 0.021 0.006 0.017 0.037 0.013 0.105 0.0 0.007 0.004 0.0 0.001 0.109 0.388 3.88
Folate (mcg) 34.56 1.52 3.236 2.736 2.04 0.611 4.722 0.0 0.72 0.003 0.0 0.164 3.175 53.487 534.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.87 0.87 8.7
Choline (mg) 33.5 1.3 0.5 0.9 6.5 0.3 2.2 0.0 n/a 0.1 0.0 0.0 n/a 45.5 455.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.002 0.001 0.001 0.005 0.001 0.006 n/a n/a 0.0 0.0 n/a n/a 0.074 0.74
Threonine (g) 0.182 0.008 0.002 0.003 0.017 0.002 0.014 n/a n/a 0.001 0.0 n/a n/a 0.229 2.29
Isoleucine (g) 0.24 0.004 0.002 0.001 0.012 0.001 0.014 n/a n/a 0.001 0.0 n/a n/a 0.275 2.75
Leucine (g) 0.432 0.006 0.003 0.004 0.019 0.002 0.023 n/a n/a 0.001 0.0 n/a n/a 0.49 4.9
Lysine (g) 0.355 0.006 0.003 0.006 0.02 0.002 0.018 n/a n/a 0.001 0.0 n/a n/a 0.411 4.11
Methionine (g) 0.067 0.002 0.001 0.0 0.003 0.001 0.004 n/a n/a 0.0 0.0 n/a n/a 0.079 0.79
Cystine (g) 0.048 0.002 0.0 0.0 0.003 0.001 0.008 n/a n/a 0.0 0.0 n/a n/a 0.062 0.62
Phenylalanine (g) 0.298 0.006 0.002 0.004 0.02 0.005 0.012 n/a n/a 0.001 0.0 n/a n/a 0.348 3.48
Tyrosine (g) 0.115 0.004 0.001 0.001 0.009 0.001 0.008 n/a n/a 0.0 0.0 n/a n/a 0.139 1.39
Valine (g) 0.288 0.004 0.003 0.003 0.014 0.002 0.016 n/a n/a 0.001 0.0 n/a n/a 0.331 3.31
Arginine (g) 0.278 0.004 0.002 0.014 0.012 0.002 0.021 n/a n/a 0.002 0.0 n/a n/a 0.335 3.35
Histidine (g) 0.134 0.004 0.001 0.001 0.01 0.001 0.008 n/a n/a 0.0 0.0 n/a n/a 0.16 1.6
Alanine (g) 0.23 0.006 0.002 0.003 0.034 0.002 0.016 n/a n/a 0.0 0.0 n/a n/a 0.294 2.94
Aspartic acid (g) 0.634 0.03 0.011 0.013 0.119 0.013 0.06 n/a n/a 0.002 0.0 n/a n/a 0.881 8.81
Glutamic acid (g) 0.806 0.091 0.008 0.037 0.323 0.012 0.053 n/a n/a 0.003 0.0 n/a n/a 1.334 13.34
Glycine (g) 0.202 0.004 0.002 0.004 0.01 0.002 0.014 n/a n/a 0.001 0.0 n/a n/a 0.239 2.39
Proline (g) 0.288 0.004 0.002 0.001 0.014 0.001 0.018 n/a n/a 0.0 0.0 n/a n/a 0.329 3.29
Serine (g) 0.317 0.006 0.002 0.003 0.019 0.003 0.016 n/a n/a 0.001 0.0 n/a n/a 0.366 3.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.298 31.298 312.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.134 0.004 0.004 0.006 0.017 0.004 0.008 0.0 0.009 0.0 0.0 0.0 3.089 3.275 32.75
Phytosterols (mg) n/a n/a 0.539 2.16 n/a 0.55 n/a n/a n/a 0.011 0.0 0.036 n/a 3.296 32.96
Monounsaturated Fat (g) 0.365 0.004 0.003 0.001 0.012 0.001 0.004 0.0 0.007 0.0 0.0 0.001 3.361 3.758 37.58
Polyunsaturated (g) 0.25 0.01 0.007 0.003 0.027 0.004 0.049 0.0 0.009 0.001 0.0 0.003 0.322 0.684 6.84