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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Cups Mint Chocolate Chips
1 Cup Crushed Dutch Chocolate SweetSticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
286.5g 		butter
28.38g 		chocolate
85.0g 		Total Per Serving Total for Recipe
Protein (g) 22.66 0.24 4.99 27.89 55.78
Total Fat (g) 24.93 23.01 27.28 75.22 150.44
Carbohydrates (g) 155.86 0.02 50.35 206.23 412.46
Ash (g) 5.24 0.6 1.28 7.12 14.24
Calories (kcal) 919.665 203.449 458.15 1581.264 3162.528
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 77.81 4.5 1.11 83.42 166.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 155.86 0.02 50.15 206.02 412.04
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.4
Calcium (mg) 813.66 6.81 169.15 989.62 1979.24
Iron (mg) 0.54 0.01 0.2 0.75 1.5
Magnesium (mg) 74.49 0.568 10.2 85.258 170.516
Phosphorus (mg) 724.845 6.81 149.6 881.255 1762.51
Potassium (mg) 1062.915 6.81 243.1 1312.825 2625.65
Sodium (mg) 363.855 163.44 76.5 603.795 1207.59
Zinc (mg) 2.69 0.03 0.63 3.35 6.7
Copper (mg) 0.057 0.0 0.051 0.108 0.216
Manganese (mg) 0.029 0.0 0.009 0.037 0.074
Selenium (mcg) 42.4 0.3 3.8 46.5 93.0
Vitamin A, IU (IU) 764.955 709.091 25.5 1499.546 2999.092
Retinol (mcg) 209.145 190.396 7.65 407.191 814.382
Vitamin A, RAE (mcg_RAE) 212.01 194.085 7.65 413.745 827.49
Beta Carotene (mcg) 40.11 44.833 0.0 84.943 169.886
Vitamin E (mg) 0.46 0.66 0.82 1.93 3.86
Vitamin D (IU) n/a 15.89 n/a 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.4 0.0 0.4 7.9 15.8
Thiamin (mg) 0.258 0.003 0.051 0.312 0.624
Riboflavin (mg) 1.203 0.009 0.238 1.45 2.9
Niacin (mg) 0.602 0.011 0.638 1.251 2.502
Pantothenic acid (mg) 2.149 0.031 0.519 2.698 5.396
Vitamin B-6 (mg) 0.143 0.0 0.051 0.194 0.388
Folate (mcg) 31.515 0.851 5.95 38.316 76.632
Vitamin B-12 (mcg) 1.26 0.05 0.48 1.78 3.56
Choline (mg) 255.3 5.3 25.1 285.7 571.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.315 0.003 n/a 0.318 0.636
Threonine (g) 1.031 0.011 n/a 1.043 2.086
Isoleucine (g) 1.375 0.014 n/a 1.389 2.778
Leucine (g) 2.235 0.023 n/a 2.257 4.514
Lysine (g) 1.805 0.02 n/a 1.825 3.65
Methionine (g) 0.573 0.006 n/a 0.579 1.158
Cystine (g) 0.201 0.003 n/a 0.203 0.406
Phenylalanine (g) 1.089 0.011 n/a 1.1 2.2
Tyrosine (g) 1.089 0.011 n/a 1.1 2.2
Valine (g) 1.518 0.017 n/a 1.535 3.07
Arginine (g) 0.831 0.009 n/a 0.839 1.678
Histidine (g) 0.602 0.006 n/a 0.607 1.214
Alanine (g) 0.774 0.009 n/a 0.782 1.564
Aspartic acid (g) 1.719 0.017 n/a 1.736 3.472
Glutamic acid (g) 4.756 0.051 n/a 4.807 9.614
Glycine (g) 0.487 0.006 n/a 0.493 0.986
Proline (g) 2.206 0.023 n/a 2.229 4.458
Serine (g) 1.232 0.014 n/a 1.246 2.492
Cholesterol (mg) 97.41 61.006 17.85 176.266 352.532
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 15.729 14.576 16.499 46.804 93.608
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.962 5.964 7.735 20.661 41.322
Polyunsaturated (g) 0.974 0.863 0.859 2.695 5.39