Receta Easy Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg sugar-free, fat-free vanilla pudding, prepared

1 sm tub whipped topping

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	angel food cake 28.34g	topping 0.0g	cherry 335.63g	Total Per Serving	Total for Recipe
Protein (g)	2.52	n/a	2.45	4.97	4.97
Total Fat (g)	0.11	n/a	0.7	0.82	0.82
Carbohydrates (g)	24.12	n/a	70.72	94.83	94.83
Ash (g)	0.79	n/a	1.31	2.1	2.1
Calories (kcal)	105.708	n/a	278.573	384.281	384.281
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	0.79	n/a	260.48	261.28	261.28
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	12.53	n/a	54.3	66.83	66.83
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	7.7	7.8	7.8
Calcium (mg)	34.291	n/a	33.563	67.854	67.854
Iron (mg)	0.09	n/a	1.17	1.27	1.27
Magnesium (mg)	3.117	n/a	30.207	33.324	33.324
Phosphorus (mg)	95.506	n/a	67.126	162.632	162.632
Potassium (mg)	55.83	n/a	496.732	552.562	552.562
Sodium (mg)	208.866	n/a	10.069	218.935	218.935
Zinc (mg)	0.05	n/a	0.34	0.38	0.38
Copper (mg)	0.026	n/a	0.604	0.63	0.63
Manganese (mg)	0.04	n/a	0.168	0.207	0.207
Selenium (mcg)	3.6	n/a	0.0	3.6	3.6
Vitamin A, IU (IU)	0.0	n/a	795.443	795.443	795.443
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	40.276	40.276	40.276
Beta Carotene (mcg)	0.0	n/a	476.595	476.595	476.595
Vitamin E (mg)	0.0	n/a	0.57	0.57	0.57
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.283	n/a	191.309	191.593	191.593
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	12.1	12.1	12.1
Thiamin (mg)	0.048	n/a	0.067	0.115	0.115
Riboflavin (mg)	0.094	n/a	0.134	0.228	0.228
Niacin (mg)	0.079	n/a	1.343	1.422	1.422
Pantothenic acid (mg)	0.074	n/a	0.201	0.275	0.275
Vitamin B-6 (mg)	0.003	n/a	0.067	0.07	0.07
Folate (mcg)	26.073	n/a	16.782	42.854	42.854
Vitamin B-12 (mcg)	0.01	n/a	0.0	0.01	0.01
Choline (mg)	0.6	n/a	9.1	9.6	9.6
Folic acid (mcg)	22.955	n/a	0.0	22.955	22.955
Tryptophan (g)	0.031	n/a	n/a	0.031	0.031
Threonine (g)	0.108	n/a	n/a	0.108	0.108
Isoleucine (g)	0.133	n/a	n/a	0.133	0.133
Leucine (g)	0.204	n/a	n/a	0.204	0.204
Lysine (g)	0.156	n/a	n/a	0.156	0.156
Methionine (g)	0.079	n/a	n/a	0.079	0.079
Cystine (g)	0.062	n/a	n/a	0.062	0.062
Phenylalanine (g)	0.142	n/a	n/a	0.142	0.142
Tyrosine (g)	0.094	n/a	n/a	0.094	0.094
Valine (g)	0.15	n/a	n/a	0.15	0.15
Arginine (g)	0.13	n/a	n/a	0.13	0.13
Histidine (g)	0.054	n/a	n/a	0.054	0.054
Alanine (g)	0.133	n/a	n/a	0.133	0.133
Aspartic acid (g)	0.23	n/a	n/a	0.23	0.23
Glutamic acid (g)	0.408	n/a	n/a	0.408	0.408
Glycine (g)	0.088	n/a	n/a	0.088	0.088
Proline (g)	0.125	n/a	n/a	0.125	0.125
Serine (g)	0.164	n/a	n/a	0.164	0.164
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	n/a	0.134	0.151	0.151
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	n/a	0.168	0.179	0.179
Polyunsaturated (g)	0.051	n/a	0.201	0.252	0.252