Receta Easy Does It Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil or possibly shortening for deep fat frying
Powdered sugar, granulated sugar or possibly cinnamon sugar (see below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
8.21g 		apple cinnamon
61.43g 		flour
6.94g 		oil
0.0g 		sugar
0.0g 		sugar
0.0g 		sugar
9.17g 		cinnamon
0.27g 		Total Per Serving Total for Recipe
Protein (g) 1.03 4.1 0.72 n/a n/a n/a 0.01 0.01 5.87 70.44
Total Fat (g) 0.82 3.07 0.07 n/a n/a n/a 0.0 0.0 3.96 47.52
Carbohydrates (g) 0.06 51.19 5.3 n/a n/a n/a 8.99 0.22 65.76 789.12
Ash (g) 0.07 n/a 0.03 n/a n/a n/a 0.04 0.01 0.15 1.8
Calories (kcal) 11.745 245.7 25.277 n/a n/a n/a 34.833 0.669 318.224 3818.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 8.67 0.0 8.68 104.16
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a 0.12 0.0 0.14 1.68
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.1 0.0 0.11 1.32
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 6.23 1.41 0.83 n/a n/a n/a 0.12 0.03 8.62 103.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 26.62 0.02 n/a n/a n/a 8.89 0.01 35.6 427.2
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 2.5 0.2 n/a n/a n/a 0.0 0.1 2.8 33.6
Calcium (mg) 4.353 204.545 1.042 n/a n/a n/a 7.608 2.714 220.262 2643.144
Iron (mg) 0.15 9.21 0.32 n/a n/a n/a 0.07 0.02 9.77 117.24
Magnesium (mg) 0.986 32.555 1.528 n/a n/a n/a 0.825 0.163 36.056 432.672
Phosphorus (mg) 15.687 122.85 7.5 n/a n/a n/a 0.367 0.173 146.577 1758.924
Potassium (mg) 11.006 122.85 7.43 n/a n/a n/a 12.192 1.167 154.645 1855.74
Sodium (mg) 11.499 245.7 0.139 n/a n/a n/a 2.567 0.027 259.931 3119.172
Zinc (mg) 0.09 7.68 0.05 n/a n/a n/a 0.0 0.0 7.83 93.96
Copper (mg) 0.008 0.104 0.01 n/a n/a n/a 0.005 0.001 0.128 1.536
Manganese (mg) 0.003 n/a 0.047 n/a n/a n/a 0.006 0.047 0.103 1.236
Selenium (mcg) 2.6 23.0 2.4 n/a n/a n/a 0.1 0.0 28.1 337.2
Vitamin A, IU (IU) 39.999 n/a 0.0 n/a n/a n/a 0.0 0.799 40.798 489.576
Retinol (mcg) 11.417 305.282 0.0 n/a n/a n/a 0.0 0.0 316.699 3800.388
Vitamin A, RAE (mcg_RAE) 11.499 307.739 0.0 n/a n/a n/a 0.0 0.041 319.279 3831.348
Beta Carotene (mcg) 0.821 3.686 0.0 n/a n/a n/a 0.0 0.303 4.81 57.72
Vitamin E (mg) 0.08 0.46 0.0 n/a n/a n/a 0.0 0.01 0.55 6.6
Vitamin D (IU) 2.875 n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.041 0.041 0.492
Lutein + zeaxanthin (mcg) 27.186 86.609 1.25 n/a n/a n/a 0.0 0.601 115.647 1387.764
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a 0.03 n/a n/a n/a n/a 0.03 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 12.3 0.0 n/a n/a n/a 0.0 0.0 12.3 147.6
Thiamin (mg) 0.006 0.768 0.055 n/a n/a n/a 0.0 0.0 0.828 9.936
Riboflavin (mg) 0.039 0.872 0.034 n/a n/a n/a 0.0 0.0 0.946 11.352
Niacin (mg) 0.006 10.24 0.41 n/a n/a n/a 0.01 0.004 10.669 128.028
Pantothenic acid (mg) 0.118 n/a 0.031 n/a n/a n/a 0.012 0.001 0.162 1.944
Vitamin B-6 (mg) 0.011 1.026 0.003 n/a n/a n/a 0.004 0.0 1.044 12.528
Folate (mcg) 3.86 409.705 12.708 n/a n/a n/a 0.092 0.016 426.381 5116.572
Vitamin B-12 (mcg) 0.11 3.07 0.0 n/a n/a n/a 0.0 0.0 3.18 38.16
Choline (mg) 20.6 12.9 0.7 n/a n/a n/a 0.2 0.0 34.5 414.0
Folic acid (mcg) 0.0 398.034 10.694 n/a n/a n/a 0.0 0.0 408.728 4904.736
Tryptophan (g) 0.014 n/a 0.009 n/a n/a n/a n/a 0.0 0.023 0.276
Threonine (g) 0.046 n/a 0.019 n/a n/a n/a n/a 0.0 0.066 0.792
Isoleucine (g) 0.055 n/a 0.025 n/a n/a n/a n/a 0.0 0.08 0.96
Leucine (g) 0.09 n/a 0.049 n/a n/a n/a n/a 0.001 0.14 1.68
Lysine (g) 0.075 n/a 0.016 n/a n/a n/a n/a 0.001 0.091 1.092
Methionine (g) 0.031 n/a 0.012 n/a n/a n/a n/a 0.0 0.044 0.528
Cystine (g) 0.022 n/a 0.015 n/a n/a n/a n/a 0.0 0.038 0.456
Phenylalanine (g) 0.056 n/a 0.036 n/a n/a n/a n/a 0.0 0.092 1.104
Tyrosine (g) 0.041 n/a 0.022 n/a n/a n/a n/a 0.0 0.063 0.756
Valine (g) 0.071 n/a 0.029 n/a n/a n/a n/a 0.001 0.1 1.2
Arginine (g) 0.067 n/a 0.029 n/a n/a n/a n/a 0.0 0.097 1.164
Histidine (g) 0.025 n/a 0.016 n/a n/a n/a n/a 0.0 0.042 0.504
Alanine (g) 0.061 n/a 0.023 n/a n/a n/a n/a 0.0 0.084 1.008
Aspartic acid (g) 0.109 n/a 0.031 n/a n/a n/a n/a 0.001 0.141 1.692
Glutamic acid (g) 0.138 n/a 0.242 n/a n/a n/a n/a 0.001 0.381 4.572
Glycine (g) 0.035 n/a 0.026 n/a n/a n/a n/a 0.001 0.062 0.744
Proline (g) 0.042 n/a 0.083 n/a n/a n/a n/a 0.001 0.126 1.512
Serine (g) 0.08 n/a 0.036 n/a n/a n/a n/a 0.001 0.116 1.392
Cholesterol (mg) 34.742 0.0 0.0 n/a n/a n/a 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.255 0.0 0.011 n/a n/a n/a 0.0 0.001 0.267 3.204
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.84
Monounsaturated Fat (g) 0.313 2.045 0.006 n/a n/a n/a 0.0 0.001 2.365 28.38
Polyunsaturated (g) 0.112 1.026 0.028 n/a n/a n/a 0.0 0.0 1.166 13.992