Receta Easy Egg Custard - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
32.85g 		sugar
33.33g 		milk
84.0g 		Total Per Serving Total for Recipe
Protein (g) 4.13 0.0 5.72 9.85 59.1
Total Fat (g) 3.27 0.0 6.35 9.62 57.72
Carbohydrates (g) 0.25 33.33 8.43 42.01 252.06
Ash (g) 0.28 0.0 1.3 1.58 9.48
Calories (kcal) 46.98 129.0 112.56 288.54 1731.24
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.07 n/a n/a 0.07 0.42
Fructose (g) 0.04 n/a n/a 0.04 0.24
Lactose (g) 0.04 n/a n/a 0.04 0.24
Maltose (g) 0.04 n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 24.92 0.01 62.19 87.12 522.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 33.3 8.43 41.99 251.94
Galactose (g) 0.04 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 17.412 0.333 219.24 236.986 1421.916
Iron (mg) 0.6 0.0 0.16 0.76 4.56
Magnesium (mg) 3.942 0.0 20.16 24.102 144.612
Phosphorus (mg) 62.75 0.0 170.52 233.27 1399.62
Potassium (mg) 44.023 0.667 254.52 299.21 1795.26
Sodium (mg) 45.995 0.0 89.04 135.035 810.21
Zinc (mg) 0.36 0.0 0.65 1.01 6.06
Copper (mg) 0.033 0.0 0.017 0.05 0.3
Manganese (mg) 0.013 0.0 0.008 0.022 0.132
Selenium (mcg) 10.4 0.2 1.9 12.5 75.0
Vitamin A, IU (IU) 159.996 0.0 195.72 355.716 2134.296
Retinol (mcg) 45.666 0.0 53.76 99.426 596.556
Vitamin A, RAE (mcg_RAE) 45.995 0.0 54.6 100.595 603.57
Beta Carotene (mcg) 3.285 0.0 10.08 13.365 80.19
Vitamin E (mg) 0.32 0.0 0.12 0.44 2.64
Vitamin D (IU) 11.499 n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.745 0.0 0.0 108.745 652.47
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.16 n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.6 1.6 9.6
Thiamin (mg) 0.023 0.0 0.042 0.065 0.39
Riboflavin (mg) 0.158 0.007 0.269 0.433 2.598
Niacin (mg) 0.023 0.0 0.16 0.183 1.098
Pantothenic acid (mg) 0.473 0.0 0.538 1.011 6.066
Vitamin B-6 (mg) 0.046 0.0 0.042 0.088 0.528
Folate (mcg) 15.441 0.0 6.72 22.161 132.966
Vitamin B-12 (mcg) 0.42 0.0 0.13 0.56 3.36
Choline (mg) 82.5 0.0 26.7 109.2 655.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 n/a 0.084 0.14 0.84
Threonine (g) 0.184 n/a 0.26 0.444 2.664
Isoleucine (g) 0.22 n/a 0.344 0.565 3.39
Leucine (g) 0.358 n/a 0.563 0.921 5.526
Lysine (g) 0.299 n/a 0.454 0.753 4.518
Methionine (g) 0.125 n/a 0.143 0.268 1.608
Cystine (g) 0.089 n/a 0.05 0.139 0.834
Phenylalanine (g) 0.223 n/a 0.277 0.501 3.006
Tyrosine (g) 0.164 n/a 0.277 0.441 2.646
Valine (g) 0.283 n/a 0.386 0.669 4.014
Arginine (g) 0.269 n/a 0.21 0.479 2.874
Histidine (g) 0.102 n/a 0.16 0.261 1.566
Alanine (g) 0.243 n/a 0.202 0.445 2.67
Aspartic acid (g) 0.437 n/a 0.437 0.874 5.244
Glutamic acid (g) 0.552 n/a 1.201 1.753 10.518
Glycine (g) 0.141 n/a 0.118 0.259 1.554
Proline (g) 0.168 n/a 0.554 0.722 4.332
Serine (g) 0.319 n/a 0.311 0.629 3.774
Cholesterol (mg) 138.97 0.0 24.36 163.33 979.98
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.018 0.0 3.856 4.874 29.244
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.252 0.0 1.966 3.217 19.302
Polyunsaturated (g) 0.447 0.0 0.21 0.657 3.942