Receta Easy Fruit Cobbler - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
7.1g |
flour
15.63g |
sugar
25.0g |
baking powder
0.77g |
salt
0.25g |
milk
13.56g |
nectarines
43.38g |
sugar
2.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.61 | 0.0 | 0.0 | 0.0 | 0.44 | 0.46 | 0.0 | 2.57 | 15.42 |
Total Fat (g) | 5.76 | 0.15 | 0.0 | 0.0 | 0.0 | 0.44 | 0.14 | 0.0 | 6.49 | 38.94 |
Carbohydrates (g) | 0.0 | 11.92 | 25.0 | 0.0 | 0.0 | 0.61 | 4.58 | 2.25 | 44.36 | 266.16 |
Ash (g) | 0.15 | 0.07 | 0.0 | 0.28 | 0.25 | 0.09 | 0.21 | 0.01 | 1.07 | 6.42 |
Calories (kcal) | 50.907 | 56.875 | 96.75 | 0.0 | 0.0 | 8.133 | 19.086 | 8.708 | 240.459 | 1442.754 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.11 | 2.17 | 4.28 | 25.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.68 | 0.03 | 0.71 | 4.26 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.59 | 0.03 | 0.62 | 3.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.71 | 0.0 | 0.0 | 0.71 | 4.26 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 1.86 | 0.01 | 0.0 | 0.0 | 11.97 | 37.99 | 0.03 | 52.99 | 317.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 24.98 | 0.0 | 0.0 | 0.71 | 3.42 | 2.22 | 31.38 | 188.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 1.704 | 2.344 | 0.25 | 0.0 | 0.06 | 15.317 | 2.603 | 1.902 | 24.18 | 145.08 |
Iron (mg) | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.02 | 0.87 | 5.22 |
Magnesium (mg) | 0.142 | 3.438 | 0.0 | 0.0 | 0.003 | 1.356 | 3.904 | 0.206 | 9.048 | 54.288 |
Phosphorus (mg) | 1.704 | 16.875 | 0.0 | 0.0 | 0.0 | 12.335 | 11.278 | 0.092 | 42.284 | 253.704 |
Potassium (mg) | 1.704 | 16.719 | 0.5 | 0.0 | 0.02 | 19.384 | 87.187 | 3.048 | 128.561 | 771.366 |
Sodium (mg) | 40.896 | 0.313 | 0.0 | 209.76 | 96.895 | 5.422 | 0.0 | 0.642 | 353.927 | 2123.562 |
Zinc (mg) | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.0 | 0.24 | 1.44 |
Copper (mg) | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.039 | 0.001 | 0.063 | 0.378 |
Manganese (mg) | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.001 | 0.13 | 0.78 |
Selenium (mcg) | 0.1 | 5.3 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 6.0 | 36.0 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 0.0 | 0.0 | 0.0 | 13.826 | 144.011 | 0.0 | 335.266 | 2011.596 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 3.795 | 0.0 | 0.0 | 51.436 | 308.616 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.0 | 0.0 | 0.0 | 3.795 | 7.374 | 0.0 | 59.733 | 358.398 |
Beta Carotene (mcg) | 11.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.678 | 65.065 | 0.0 | 76.961 | 461.766 |
Vitamin E (mg) | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 0.0 | 0.52 | 3.12 |
Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | 5.422 | n/a | n/a | 9.398 | 56.388 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 56.39 | 0.0 | 59.202 | 355.212 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.001 | 0.123 | 0.0 | 0.0 | 0.0 | 0.005 | 0.013 | 0.0 | 0.143 | 0.858 |
Riboflavin (mg) | 0.002 | 0.077 | 0.005 | 0.0 | 0.0 | 0.024 | 0.013 | 0.0 | 0.121 | 0.726 |
Niacin (mg) | 0.003 | 0.922 | 0.0 | 0.0 | 0.0 | 0.015 | 0.49 | 0.003 | 1.432 | 8.592 |
Pantothenic acid (mg) | 0.008 | 0.069 | 0.0 | 0.0 | 0.0 | 0.049 | 0.082 | 0.003 | 0.211 | 1.266 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | 0.013 | 0.001 | 0.026 | 0.156 |
Folate (mcg) | 0.213 | 28.594 | 0.0 | 0.0 | 0.0 | 0.678 | 2.169 | 0.023 | 31.676 | 190.056 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.07 | 0.42 |
Choline (mg) | 1.3 | 1.6 | 0.0 | 0.0 | 0.0 | 1.9 | 2.7 | 0.1 | 7.6 | 45.6 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 144.378 |
Tryptophan (g) | 0.001 | 0.02 | n/a | n/a | 0.0 | 0.011 | 0.004 | n/a | 0.036 | 0.216 |
Threonine (g) | 0.003 | 0.044 | n/a | n/a | 0.0 | 0.019 | 0.004 | n/a | 0.07 | 0.42 |
Isoleucine (g) | 0.004 | 0.056 | n/a | n/a | 0.0 | 0.023 | 0.004 | n/a | 0.087 | 0.522 |
Leucine (g) | 0.006 | 0.111 | n/a | n/a | 0.0 | 0.037 | 0.004 | n/a | 0.158 | 0.948 |
Lysine (g) | 0.005 | 0.036 | n/a | n/a | 0.0 | 0.019 | 0.009 | n/a | 0.069 | 0.414 |
Methionine (g) | 0.001 | 0.028 | n/a | n/a | 0.0 | 0.011 | 0.004 | n/a | 0.045 | 0.27 |
Cystine (g) | 0.001 | 0.034 | n/a | n/a | 0.0 | 0.003 | 0.004 | n/a | 0.042 | 0.252 |
Phenylalanine (g) | 0.003 | 0.081 | n/a | n/a | 0.0 | 0.02 | 0.004 | n/a | 0.109 | 0.654 |
Tyrosine (g) | 0.003 | 0.048 | n/a | n/a | 0.0 | 0.02 | 0.004 | n/a | 0.076 | 0.456 |
Valine (g) | 0.004 | 0.066 | n/a | n/a | 0.0 | 0.026 | 0.004 | n/a | 0.1 | 0.6 |
Arginine (g) | 0.002 | 0.066 | n/a | n/a | 0.0 | 0.011 | 0.004 | n/a | 0.083 | 0.498 |
Histidine (g) | 0.001 | 0.036 | n/a | n/a | 0.0 | 0.011 | 0.004 | n/a | 0.053 | 0.318 |
Alanine (g) | 0.002 | 0.052 | n/a | n/a | 0.0 | 0.014 | 0.009 | n/a | 0.076 | 0.456 |
Aspartic acid (g) | 0.004 | 0.069 | n/a | n/a | 0.0 | 0.033 | 0.247 | n/a | 0.353 | 2.118 |
Glutamic acid (g) | 0.013 | 0.544 | n/a | n/a | 0.0 | 0.088 | 0.013 | n/a | 0.658 | 3.948 |
Glycine (g) | 0.001 | 0.058 | n/a | n/a | 0.0 | 0.011 | 0.004 | n/a | 0.074 | 0.444 |
Proline (g) | 0.006 | 0.188 | n/a | n/a | 0.0 | 0.046 | 0.004 | n/a | 0.244 | 1.464 |
Serine (g) | 0.004 | 0.081 | n/a | n/a | 0.0 | 0.015 | 0.009 | n/a | 0.108 | 0.648 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 1.356 | 0.0 | 0.0 | 16.621 | 99.726 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.025 | 0.0 | 0.0 | 0.0 | 0.253 | 0.013 | 0.0 | 3.939 | 23.634 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.014 | 0.0 | 0.0 | 0.0 | 0.11 | 0.039 | 0.0 | 1.655 | 9.93 |
Polyunsaturated (g) | 0.216 | 0.064 | 0.0 | 0.0 | 0.0 | 0.027 | 0.048 | 0.0 | 0.355 | 2.13 |