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Receta Easy Fruit Cocktail Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		flour
20.83g 		milk
40.67g 		fruit cocktail
66.88g 		vanilla flavoring
1.7g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.06 1.37 0.31 0.07 0.02 3.83 22.98
Total Fat (g) 0.0 0.2 0.39 0.07 0.0 0.01 0.67 4.02
Carbohydrates (g) 33.33 15.46 2.03 12.57 0.28 0.35 64.02 384.12
Ash (g) 0.0 0.9 0.31 0.16 n/a 0.02 1.38 8.28
Calories (kcal) 129.0 73.75 17.08 46.813 1.378 1.07 269.091 1614.546
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 2.11 n/a n/a 0.0 2.11 12.66
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.21 36.57 53.77 1.33 0.05 93.93 563.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.05 2.11 11.46 0.28 0.01 47.22 283.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 1.1 0.0 0.2 1.9 11.4
Calcium (mg) 0.333 70.417 48.393 4.681 2.587 4.342 130.753 784.518
Iron (mg) 0.0 0.97 0.01 0.19 0.0 0.04 1.22 7.32
Magnesium (mg) 0.0 3.958 4.473 3.344 0.238 0.26 12.274 73.644
Phosphorus (mg) 0.0 123.958 38.633 8.025 2.008 0.277 172.902 1037.412
Potassium (mg) 0.667 25.833 61.0 60.188 3.267 1.868 152.822 916.932
Sodium (mg) 0.0 264.583 17.893 4.013 1.038 0.043 287.571 1725.426
Zinc (mg) 0.0 0.13 0.17 0.05 0.01 0.01 0.37 2.22
Copper (mg) 0.0 0.023 0.004 0.06 0.001 0.001 0.089 0.534
Manganese (mg) 0.0 0.208 0.0 n/a n/a 0.076 0.284 1.704
Selenium (mcg) 0.2 7.2 1.3 0.3 0.1 0.0 9.1 54.6
Vitamin A, IU (IU) 0.0 0.0 79.707 182.569 n/a 1.278 263.554 1581.324
Retinol (mcg) 0.0 0.0 23.587 0.0 0.034 0.0 23.621 141.726
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 9.363 0.034 0.065 33.048 198.288
Beta Carotene (mcg) 0.0 0.0 0.813 92.288 0.0 0.485 93.586 561.516
Vitamin E (mg) 0.0 0.01 0.0 0.4 0.0 0.01 0.43 2.58
Vitamin D (IU) n/a n/a 21.147 n/a n/a n/a 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 74.9 0.0 0.962 79.612 477.672
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.07 0.0 n/a n/a 0.05 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 1.3 7.8
Thiamin (mg) 0.0 0.14 0.008 0.013 0.001 0.0 0.162 0.972
Riboflavin (mg) 0.007 0.085 0.077 0.013 0.003 0.0 0.186 1.116
Niacin (mg) 0.0 1.215 0.037 0.247 0.002 0.006 1.506 9.036
Pantothenic acid (mg) 0.0 0.092 0.146 n/a n/a 0.002 0.24 1.44
Vitamin B-6 (mg) 0.0 0.01 0.016 0.033 0.001 0.001 0.061 0.366
Folate (mcg) 0.0 40.833 2.033 2.006 0.153 0.026 45.052 270.312
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.01 0.0 0.19 1.14
Choline (mg) 0.0 2.2 7.2 1.6 0.2 0.0 11.3 67.8
Folic acid (mcg) 0.0 32.917 0.0 0.0 0.0 0.0 32.917 197.502
Tryptophan (g) n/a 0.025 0.016 n/a n/a 0.0 0.041 0.246
Threonine (g) n/a 0.056 0.037 n/a n/a 0.001 0.093 0.558
Isoleucine (g) n/a 0.071 0.077 n/a n/a 0.001 0.149 0.894
Leucine (g) n/a 0.142 0.155 n/a n/a 0.001 0.297 1.782
Lysine (g) n/a 0.046 0.118 n/a n/a 0.001 0.165 0.99
Methionine (g) n/a 0.038 0.033 n/a n/a 0.0 0.07 0.42
Cystine (g) n/a 0.044 0.049 n/a n/a 0.0 0.093 0.558
Phenylalanine (g) n/a 0.104 0.069 n/a n/a 0.001 0.174 1.044
Tyrosine (g) n/a 0.063 0.057 n/a n/a 0.001 0.12 0.72
Valine (g) n/a 0.083 0.089 n/a n/a 0.001 0.174 1.044
Arginine (g) n/a 0.083 0.041 n/a n/a 0.001 0.125 0.75
Histidine (g) n/a 0.046 0.033 n/a n/a 0.001 0.079 0.474
Alanine (g) n/a 0.067 0.045 n/a n/a 0.001 0.112 0.672
Aspartic acid (g) n/a 0.088 0.126 n/a n/a 0.002 0.215 1.29
Glutamic acid (g) n/a 0.694 0.317 n/a n/a 0.002 1.013 6.078
Glycine (g) n/a 0.075 0.024 n/a n/a 0.001 0.1 0.6
Proline (g) n/a 0.24 0.146 n/a n/a 0.002 0.388 2.328
Serine (g) n/a 0.102 0.085 n/a n/a 0.001 0.188 1.128
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.034 0.0 2.067 12.402
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.031 0.256 0.007 0.002 0.002 0.298 1.788
Phytosterols (mg) n/a n/a n/a n/a n/a 0.113 0.113 0.678
Monounsaturated Fat (g) 0.0 0.019 0.114 0.013 0.001 0.001 0.148 0.888
Polyunsaturated (g) 0.0 0.085 0.016 0.027 0.0 0.0 0.129 0.774