Receta Easy Fruit Punch - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
maid
154.38g |
sprite
656.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.0 | 0.33 | 0.33 | 1.98 |
| Total Fat (g) | 0.0 | 0.13 | 0.13 | 0.78 |
| Carbohydrates (g) | 18.48 | 66.52 | 85.0 | 510.0 |
| Ash (g) | n/a | 0.07 | 0.07 | 0.42 |
| Calories (kcal) | 72.556 | 262.4 | 334.956 | 2009.736 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 4.26 | 4.26 | 25.56 |
| Glucose (dextrose) (g) | n/a | 20.53 | 20.53 | 123.18 |
| Fructose (g) | n/a | 34.05 | 34.05 | 204.3 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 135.8 | 588.96 | 724.76 | 4348.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.43 | 58.91 | 76.34 | 458.04 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 12.35 | 13.12 | 25.47 | 152.82 |
| Iron (mg) | 0.14 | 0.72 | 0.86 | 5.16 |
| Magnesium (mg) | 4.631 | 6.56 | 11.191 | 67.146 |
| Phosphorus (mg) | 4.631 | 0.0 | 4.631 | 27.786 |
| Potassium (mg) | 47.856 | 6.56 | 54.416 | 326.496 |
| Sodium (mg) | 58.663 | 59.04 | 117.703 | 706.218 |
| Zinc (mg) | 0.02 | 0.26 | 0.28 | 1.68 |
| Copper (mg) | 0.015 | 0.0 | 0.015 | 0.09 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 0.3 | 0.0 | 0.3 | 1.8 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.088 | 0.0 | 3.088 | 18.528 |
| Beta Carotene (mcg) | 21.613 | 0.0 | 21.613 | 129.678 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.12 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 1.544 | 0.0 | 1.544 | 9.264 |
| Lutein + zeaxanthin (mcg) | 3.088 | 0.0 | 3.088 | 18.528 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 45.7 | 0.0 | 45.7 | 274.2 |
| Thiamin (mg) | 0.015 | 0.0 | 0.015 | 0.09 |
| Riboflavin (mg) | 0.031 | 0.0 | 0.031 | 0.186 |
| Niacin (mg) | 0.031 | 0.131 | 0.162 | 0.972 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.015 | 0.09 |
| Folate (mcg) | 1.544 | 0.0 | 1.544 | 9.264 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.8 | 2.6 | 3.4 | 20.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 |