Receta Easy Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
119.06g 		fruit cocktail
100.31g 		mandarin oranges
88.6g 		marshmallows
12.5g 		coconut
10.4g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.47 0.66 0.23 0.35 2.12 8.48
Total Fat (g) 0.13 0.1 0.04 0.03 3.48 3.77 15.08
Carbohydrates (g) 24.05 18.86 8.34 10.16 1.58 62.99 251.96
Ash (g) 0.4 0.24 0.26 0.04 0.1 1.04 4.16
Calories (kcal) 92.869 70.219 33.666 39.75 36.816 273.32 1093.28
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.62 n/a n/a n/a n/a 2.62 10.48
Glucose (dextrose) (g) 8.93 n/a n/a n/a n/a 8.93 35.72
Fructose (g) 8.57 n/a n/a n/a n/a 8.57 34.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.05 80.65 79.3 2.05 4.89 260.94 1043.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.12 17.19 7.31 7.2 0.65 52.47 209.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.7 1.1 0.0 0.9 4.7 18.8
Calcium (mg) 16.669 7.022 10.631 0.375 1.456 36.153 144.612
Iron (mg) 0.45 0.29 0.24 0.03 0.25 1.26 5.04
Magnesium (mg) 19.05 5.016 9.745 0.25 3.328 37.389 149.556
Phosphorus (mg) 8.334 12.038 9.745 1.0 11.752 42.869 171.476
Potassium (mg) 123.825 90.281 120.489 0.625 37.024 372.244 1488.976
Sodium (mg) 1.191 6.019 4.43 10.0 2.08 23.719 94.876
Zinc (mg) 0.14 0.08 0.47 0.01 0.11 0.81 3.24
Copper (mg) 0.119 0.09 0.035 0.013 0.046 0.303 1.212
Manganese (mg) 1.286 n/a n/a 0.001 0.156 1.443 5.772
Selenium (mcg) 0.5 0.5 0.4 0.2 1.1 2.6 10.4
Vitamin A, IU (IU) 16.669 273.853 1162.366 0.0 0.0 1452.888 5811.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.191 14.044 58.473 0.0 0.0 73.707 294.828
Beta Carotene (mcg) 9.525 138.431 264.013 0.0 0.0 411.969 1647.876
Vitamin E (mg) 0.01 0.6 0.13 0.0 0.02 0.77 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 112.35 215.286 0.0 0.0 327.636 1310.544
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 8.8 1.9 30.0 0.0 0.3 41.1 164.4
Thiamin (mg) 0.107 0.02 0.08 0.0 0.007 0.214 0.856
Riboflavin (mg) 0.036 0.02 0.027 0.0 0.002 0.084 0.336
Niacin (mg) 0.345 0.371 0.399 0.01 0.056 1.181 4.724
Pantothenic acid (mg) 0.119 n/a n/a 0.001 0.031 0.152 0.608
Vitamin B-6 (mg) 0.083 0.05 0.035 0.0 0.005 0.174 0.696
Folate (mcg) 5.953 3.009 4.43 0.125 2.704 16.221 64.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 2.4 5.3 0.0 1.3 13.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a 0.0 0.004 0.016 0.064
Threonine (g) 0.012 n/a n/a 0.005 0.012 0.029 0.116
Isoleucine (g) 0.012 n/a n/a 0.004 0.014 0.029 0.116
Leucine (g) 0.012 n/a n/a 0.009 0.026 0.047 0.188
Lysine (g) 0.024 n/a n/a 0.01 0.016 0.049 0.196
Methionine (g) 0.012 n/a n/a 0.003 0.006 0.021 0.084
Cystine (g) 0.0 n/a n/a 0.0 0.007 0.007 0.028
Phenylalanine (g) 0.012 n/a n/a 0.005 0.018 0.035 0.14
Tyrosine (g) 0.012 n/a n/a 0.001 0.01 0.024 0.096
Valine (g) 0.012 n/a n/a 0.006 0.021 0.039 0.156
Arginine (g) 0.012 n/a n/a 0.019 0.057 0.088 0.352
Histidine (g) 0.012 n/a n/a 0.003 0.008 0.023 0.092
Alanine (g) 0.024 n/a n/a 0.023 0.018 0.064 0.256
Aspartic acid (g) 0.095 n/a n/a 0.015 0.034 0.145 0.58
Glutamic acid (g) 0.048 n/a n/a 0.026 0.079 0.153 0.612
Glycine (g) 0.012 n/a n/a 0.053 0.017 0.081 0.324
Proline (g) 0.012 n/a n/a 0.035 0.015 0.061 0.244
Serine (g) 0.024 n/a n/a 0.008 0.018 0.049 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.01 0.0 0.008 3.089 3.118 12.472
Phytosterols (mg) n/a n/a n/a n/a 4.888 4.888 19.552
Monounsaturated Fat (g) 0.012 0.02 0.009 0.01 0.149 0.2 0.8
Polyunsaturated (g) 0.048 0.04 0.009 0.006 0.038 0.141 0.564