Receta Easy Fruit Yogurt Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. in any combination: strawberries, kiwi, peaches, mandarin oranges, blueberries, or possibly raspberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		knox gelatin
135.0g 		fruit yogurts
113.4g 		cinnamon
0.08g 		ready graham cracker pie crust
7.09g 		Total Per Serving Total for Recipe
Protein (g) 1.65 4.96 0.0 0.36 6.97 27.88
Total Fat (g) 0.0 1.22 0.0 1.76 2.99 11.96
Carbohydrates (g) 19.16 21.6 0.07 4.56 45.38 181.52
Ash (g) n/a n/a 0.0 0.1 0.1 0.4
Calories (kcal) 83.7 115.668 0.204 35.508 235.08 940.32
Starch (g) n/a n/a n/a 2.54 2.54 10.16
Sucrose (g) n/a n/a 0.0 1.28 1.28 5.12
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.93 84.46 0.01 0.31 198.71 794.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.21 21.6 0.0 1.28 41.1 164.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 4.05 172.368 0.827 2.055 179.3 717.2
Iron (mg) 0.03 0.08 0.01 0.18 0.3 1.2
Magnesium (mg) 1.35 17.01 0.05 1.63 20.04 80.16
Phosphorus (mg) 29.7 134.946 0.053 8.292 172.991 691.964
Potassium (mg) 1.35 221.13 0.356 8.009 230.844 923.376
Sodium (mg) 101.25 65.772 0.008 29.555 196.585 786.34
Zinc (mg) 0.01 0.84 0.0 0.09 0.94 3.76
Copper (mg) 0.027 0.091 0.0 0.016 0.134 0.536
Manganese (mg) n/a n/a 0.014 0.091 0.106 0.424
Selenium (mcg) 1.5 3.5 0.0 0.2 5.2 20.8
Vitamin A, IU (IU) n/a n/a 0.243 0.0 0.243 0.972
Retinol (mcg) 0.0 11.34 0.0 0.0 11.34 45.36
Vitamin A, RAE (mcg_RAE) 0.0 11.34 0.012 0.0 11.352 45.408
Beta Carotene (mcg) 0.0 2.268 0.092 0.0 2.36 9.44
Vitamin E (mg) 0.0 0.02 0.0 0.13 0.16 0.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.012 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 0.0 0.0 0.183 0.78 0.963 3.852
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.8 3.2
Thiamin (mg) 0.0 0.045 0.0 0.013 0.058 0.232
Riboflavin (mg) 0.014 0.204 0.0 0.015 0.233 0.932
Niacin (mg) 0.0 0.113 0.001 0.228 0.343 1.372
Pantothenic acid (mg) n/a n/a 0.0 0.013 0.013 0.052
Vitamin B-6 (mg) 0.0 0.045 0.0 0.006 0.051 0.204
Folate (mcg) 1.35 10.206 0.005 4.607 16.168 64.672
Vitamin B-12 (mcg) 0.0 0.53 0.0 0.0 0.53 2.12
Choline (mg) 0.7 15.9 0.0 1.3 17.8 71.2
Folic acid (mcg) 0.0 0.0 0.0 3.26 3.26 13.04
Tryptophan (g) n/a n/a 0.0 0.004 0.004 0.016
Threonine (g) n/a n/a 0.0 0.009 0.009 0.036
Isoleucine (g) n/a n/a 0.0 0.013 0.013 0.052
Leucine (g) n/a n/a 0.0 0.024 0.024 0.096
Lysine (g) n/a n/a 0.0 0.01 0.01 0.04
Methionine (g) n/a n/a 0.0 0.005 0.005 0.02
Cystine (g) n/a n/a 0.0 0.009 0.009 0.036
Phenylalanine (g) n/a n/a 0.0 0.016 0.016 0.064
Tyrosine (g) n/a n/a 0.0 0.005 0.005 0.02
Valine (g) n/a n/a 0.0 0.015 0.015 0.06
Arginine (g) n/a n/a 0.0 0.013 0.013 0.052
Histidine (g) n/a n/a 0.0 0.007 0.007 0.028
Alanine (g) n/a n/a 0.0 0.011 0.011 0.044
Aspartic acid (g) n/a n/a 0.0 0.015 0.015 0.06
Glutamic acid (g) n/a n/a 0.0 0.112 0.112 0.448
Glycine (g) n/a n/a 0.0 0.012 0.012 0.048
Proline (g) n/a n/a 0.0 0.038 0.039 0.156
Serine (g) n/a n/a 0.0 0.016 0.016 0.064
Cholesterol (mg) 0.0 4.536 0.0 0.0 4.536 18.144
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.794 0.0 0.354 1.148 4.592
Phytosterols (mg) n/a n/a 0.021 n/a 0.021 0.084
Monounsaturated Fat (g) 0.0 0.34 0.0 1.2 1.54 6.16
Polyunsaturated (g) 0.0 0.034 0.0 0.118 0.152 0.608