Receta Easy Fruitcake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
25.0g |
cinnamon
0.22g |
allspice
0.16g |
ginger
0.04g |
eggs
8.21g |
applesauce
40.67g |
mandarin oranges
21.66g |
fruit
39.43g |
flour
26.04g |
baking soda
0.58g |
prunes
12.62g |
nuts
34.25g |
raisins
13.75g |
peaches
12.32g |
flour
10.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 1.03 | 0.07 | 0.16 | 0.18 | 2.69 | 0.0 | 0.28 | 5.93 | 0.42 | 0.11 | 1.08 | 12.13 | 145.56 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.01 | 0.0 | 0.82 | 0.04 | 0.01 | 0.04 | 0.26 | 0.0 | 0.05 | 17.62 | 0.06 | 0.03 | 0.1 | 34.39 | 412.68 |
Carbohydrates (g) | 0.01 | 25.0 | 0.17 | 0.11 | 0.01 | 0.06 | 4.58 | 2.04 | 5.78 | 19.87 | 0.0 | 8.06 | 8.68 | 10.89 | 1.18 | 7.95 | 94.39 | 1132.68 |
Ash (g) | 0.4 | 0.0 | 0.01 | 0.01 | 0.0 | 0.07 | 0.1 | 0.06 | 0.07 | 0.12 | 0.21 | 0.33 | 1.42 | 0.25 | 0.05 | 0.05 | 3.17 | 38.04 |
Calories (kcal) | 135.633 | 96.75 | 0.535 | 0.416 | 0.031 | 11.745 | 17.08 | 8.23 | 22.476 | 94.792 | 0.0 | 30.276 | 203.445 | 41.113 | 4.805 | 37.917 | 705.242 | 8462.904 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.37 | 0.0 | n/a | 1.02 | 12.24 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.46 | n/a | 0.01 | n/a | n/a | 0.02 | n/a | 0.06 | 0.59 | n/a | 1.15 | 13.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.94 | n/a | 2.16 | n/a | n/a | 3.21 | n/a | 3.82 | 0.24 | n/a | 10.39 | 124.68 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 2.39 | n/a | 1.91 | n/a | n/a | 1.57 | n/a | 4.08 | 0.19 | n/a | 10.16 | 121.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.03 | n/a | 0.35 | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.4 | 4.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.01 | 0.02 | 0.01 | 0.03 | 6.23 | 35.88 | 19.38 | 33.36 | 3.1 | 0.0 | 3.9 | 0.6 | 2.12 | 10.95 | 1.24 | 119.84 | 1438.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 24.98 | 0.0 | n/a | 0.0 | 0.06 | 3.82 | 1.79 | 4.44 | 0.07 | 0.0 | 4.81 | 1.59 | 8.14 | 1.03 | 0.03 | 50.77 | 609.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.6 | 0.7 | 0.0 | 0.9 | 3.1 | 0.5 | 0.2 | 0.3 | 7.1 | 85.2 |
Calcium (mg) | 4.54 | 0.25 | 2.171 | 1.047 | 0.006 | 4.353 | 1.627 | 2.599 | 1.972 | 3.906 | 0.0 | 5.424 | 23.975 | 6.875 | 0.739 | 1.563 | 61.046 | 732.552 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.15 | 0.09 | 0.06 | 0.12 | 1.21 | 0.0 | 0.12 | 1.27 | 0.26 | 0.03 | 0.48 | 3.83 | 45.96 |
Magnesium (mg) | 0.378 | 0.0 | 0.13 | 0.214 | 0.017 | 0.986 | 1.22 | 2.382 | 1.972 | 5.729 | 0.0 | 5.172 | 77.063 | 4.4 | 1.109 | 2.292 | 103.062 | 1236.744 |
Phosphorus (mg) | 4.54 | 0.0 | 0.139 | 0.179 | 0.013 | 15.687 | 2.033 | 2.382 | 4.732 | 28.125 | 0.0 | 8.704 | 148.988 | 13.888 | 2.464 | 11.25 | 243.124 | 2917.488 |
Potassium (mg) | 4.54 | 0.5 | 0.934 | 1.653 | 0.161 | 11.006 | 30.093 | 29.453 | 35.094 | 27.865 | 0.0 | 92.342 | 204.473 | 102.988 | 23.408 | 11.146 | 575.654 | 6907.848 |
Sodium (mg) | 108.96 | 0.0 | 0.022 | 0.122 | 0.005 | 11.499 | 0.813 | 1.083 | 1.972 | 0.521 | 157.32 | 0.252 | 229.133 | 1.513 | 0.0 | 0.208 | 513.422 | 6161.064 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.11 | 0.04 | 0.18 | 0.0 | 0.06 | 1.3 | 0.03 | 0.02 | 0.07 | 1.94 | 23.28 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.012 | 0.009 | 0.032 | 0.036 | 0.0 | 0.035 | 0.438 | 0.044 | 0.009 | 0.015 | 0.64 | 7.68 |
Manganese (mg) | 0.0 | 0.0 | 0.038 | 0.005 | 0.0 | 0.003 | 0.012 | n/a | 0.012 | 0.177 | 0.0 | 0.038 | 0.664 | 0.041 | 0.007 | 0.071 | 1.069 | 12.828 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | n/a | 8.8 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 3.5 | 18.2 | 218.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.639 | 0.855 | 0.0 | 39.999 | 11.793 | 284.135 | 119.084 | 0.0 | 0.0 | 98.523 | 1.713 | 0.0 | 40.163 | 0.0 | 1069.632 | 12835.584 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.033 | 0.043 | 0.0 | 11.499 | 0.407 | 14.293 | 5.915 | 0.0 | 0.0 | 4.92 | 0.0 | 0.0 | 1.971 | 0.0 | 168.47 | 2021.64 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.243 | n/a | 0.0 | 0.821 | 5.287 | 64.537 | 43.375 | 0.0 | 0.0 | 49.703 | 1.028 | 0.0 | 19.958 | 0.0 | 214.84 | 2578.08 |
Vitamin E (mg) | 0.44 | 0.0 | 0.01 | n/a | 0.0 | 0.08 | 0.07 | 0.03 | n/a | 0.02 | 0.0 | 0.05 | 3.75 | 0.02 | 0.09 | 0.01 | 4.55 | 54.6 |
Vitamin D (IU) | 10.593 | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.481 | n/a | 0.0 | 27.186 | 7.32 | 52.626 | 0.0 | 4.688 | 0.0 | 18.67 | 7.193 | 0.0 | 11.211 | 1.875 | 131.249 | 1574.988 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.04 | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 7.3 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.8 | 0.0 | 10.0 | 120.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.012 | 0.019 | 0.004 | 0.206 | 0.0 | 0.006 | 0.069 | 0.015 | 0.002 | 0.082 | 0.424 | 5.088 |
Riboflavin (mg) | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.039 | 0.012 | 0.006 | 0.008 | 0.128 | 0.0 | 0.024 | 0.069 | 0.018 | 0.004 | 0.051 | 0.37 | 4.44 |
Niacin (mg) | 0.008 | 0.0 | 0.003 | 0.005 | 0.0 | 0.006 | 0.033 | 0.097 | 0.154 | 1.536 | 0.0 | 0.237 | 1.61 | 0.106 | 0.1 | 0.615 | 4.508 | 54.096 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.001 | n/a | 0.0 | 0.118 | 0.016 | n/a | 0.016 | 0.115 | 0.0 | 0.053 | 0.414 | 0.014 | 0.018 | 0.046 | 0.832 | 9.984 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.012 | 0.009 | 0.008 | 0.01 | 0.0 | 0.026 | 0.103 | 0.023 | 0.004 | 0.004 | 0.212 | 2.544 |
Folate (mcg) | 0.568 | 0.0 | 0.013 | 0.057 | 0.004 | 3.86 | 1.22 | 1.083 | 0.789 | 47.656 | 0.0 | 0.505 | 17.125 | 0.688 | 0.493 | 19.063 | 93.122 | 1117.464 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 20.6 | 0.9 | 1.3 | n/a | 2.7 | 0.0 | 1.3 | 18.6 | 1.5 | 0.8 | 1.1 | 52.4 | 628.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 56.146 | 673.752 |
Tryptophan (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.0 | n/a | n/a | 0.034 | n/a | 0.004 | 0.089 | 0.007 | 0.001 | 0.014 | 0.164 | 1.968 |
Threonine (g) | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.046 | 0.004 | n/a | n/a | 0.073 | n/a | 0.006 | 0.206 | 0.011 | 0.002 | 0.029 | 0.385 | 4.62 |
Isoleucine (g) | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.055 | 0.004 | n/a | n/a | 0.094 | n/a | 0.005 | 0.253 | 0.008 | 0.002 | 0.038 | 0.469 | 5.628 |
Leucine (g) | 0.015 | n/a | 0.001 | n/a | 0.0 | 0.09 | 0.004 | n/a | n/a | 0.185 | n/a | 0.009 | 0.469 | 0.014 | 0.004 | 0.074 | 0.864 | 10.368 |
Lysine (g) | 0.013 | n/a | 0.001 | n/a | 0.0 | 0.075 | 0.004 | n/a | n/a | 0.06 | n/a | 0.006 | 0.243 | 0.011 | 0.004 | 0.024 | 0.441 | 5.292 |
Methionine (g) | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.031 | 0.0 | n/a | n/a | 0.047 | n/a | 0.003 | 0.079 | 0.003 | 0.001 | 0.019 | 0.186 | 2.232 |
Cystine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.022 | 0.0 | n/a | n/a | 0.057 | n/a | 0.001 | 0.099 | 0.003 | 0.001 | 0.023 | 0.209 | 2.508 |
Phenylalanine (g) | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.056 | 0.004 | n/a | n/a | 0.135 | n/a | 0.013 | 0.325 | 0.019 | 0.002 | 0.054 | 0.617 | 7.404 |
Tyrosine (g) | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.041 | 0.0 | n/a | n/a | 0.081 | n/a | 0.003 | 0.233 | 0.001 | 0.001 | 0.032 | 0.4 | 4.8 |
Valine (g) | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.071 | 0.004 | n/a | n/a | 0.109 | n/a | 0.008 | 0.319 | 0.011 | 0.002 | 0.044 | 0.579 | 6.948 |
Arginine (g) | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.067 | 0.004 | n/a | n/a | 0.109 | n/a | 0.005 | 0.767 | 0.056 | 0.002 | 0.044 | 1.062 | 12.744 |
Histidine (g) | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.025 | 0.0 | n/a | n/a | 0.06 | n/a | 0.004 | 0.164 | 0.01 | 0.001 | 0.024 | 0.292 | 3.504 |
Alanine (g) | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.061 | 0.004 | n/a | n/a | 0.086 | n/a | 0.009 | 0.277 | 0.015 | 0.004 | 0.034 | 0.496 | 5.952 |
Aspartic acid (g) | 0.011 | n/a | 0.001 | n/a | 0.0 | 0.109 | 0.012 | n/a | n/a | 0.115 | n/a | 0.101 | 0.706 | 0.015 | 0.052 | 0.046 | 1.168 | 14.016 |
Glutamic acid (g) | 0.034 | n/a | 0.001 | n/a | 0.0 | 0.138 | 0.008 | n/a | n/a | 0.906 | n/a | 0.014 | 1.514 | 0.022 | 0.007 | 0.363 | 3.007 | 36.084 |
Glycine (g) | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.035 | 0.004 | n/a | n/a | 0.096 | n/a | 0.006 | 0.363 | 0.011 | 0.002 | 0.039 | 0.561 | 6.732 |
Proline (g) | 0.015 | n/a | 0.001 | n/a | 0.0 | 0.042 | 0.004 | n/a | n/a | 0.313 | n/a | 0.016 | 0.301 | 0.034 | 0.002 | 0.125 | 0.854 | 10.248 |
Serine (g) | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.08 | 0.004 | n/a | n/a | 0.135 | n/a | 0.008 | 0.315 | 0.01 | 0.004 | 0.054 | 0.619 | 7.428 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.001 | 0.004 | 0.0 | 0.255 | 0.004 | 0.0 | 0.004 | 0.042 | 0.0 | 0.011 | 2.363 | 0.008 | 0.002 | 0.017 | 12.429 | 149.148 |
Phytosterols (mg) | n/a | n/a | 0.056 | 0.097 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.232 | n/a | 1.391 | 16.692 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.001 | 0.001 | 0.0 | 0.313 | 0.0 | 0.002 | n/a | 0.023 | 0.0 | 0.006 | 10.755 | 0.007 | 0.009 | 0.009 | 15.102 | 181.224 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.004 | 0.0 | 0.112 | 0.004 | 0.002 | n/a | 0.107 | 0.0 | 0.008 | 3.689 | 0.006 | 0.011 | 0.043 | 4.559 | 54.708 |