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Receta Easy Fruited Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		butter
9.46g 		sugar
2.5g 		pecans
1.2g 		cream cheese
18.9g 		sugar
20.0g 		whip
0.0g 		cherry
27.97g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.08 0.0 0.11 1.12 0.0 n/a 0.2 2.59 31.08
Total Fat (g) 0.1 7.67 0.0 0.87 6.47 0.02 n/a 0.06 15.19 182.28
Carbohydrates (g) 7.95 0.01 2.49 0.17 0.77 19.92 n/a 5.89 37.19 446.28
Ash (g) 0.05 0.2 0.0 0.02 0.25 0.0 n/a 0.11 0.63 7.56
Calories (kcal) 37.917 67.816 9.725 8.316 64.638 77.8 n/a 23.214 289.427 3473.124
Starch (g) n/a n/a 0.04 0.01 0.07 0.34 n/a n/a 0.45 5.4
Sucrose (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.61 n/a n/a n/a 0.61 7.32
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.24 1.5 0.01 0.04 10.29 0.06 n/a 21.71 34.85 418.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.01 2.45 0.05 0.61 19.58 n/a 4.53 27.24 326.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0.6 1.0 12.0
Calcium (mg) 1.563 2.27 0.025 0.842 18.522 0.2 n/a 2.797 26.219 314.628
Iron (mg) 0.48 0.0 0.0 0.03 0.07 0.0 n/a 0.1 0.69 8.28
Magnesium (mg) 2.292 0.189 0.0 1.456 1.701 0.0 n/a 2.517 8.155 97.86
Phosphorus (mg) 11.25 2.27 0.0 3.334 20.034 0.0 n/a 5.594 42.482 509.784
Potassium (mg) 11.146 2.27 0.05 4.935 26.082 0.4 n/a 41.394 86.277 1035.324
Sodium (mg) 0.208 54.48 0.025 0.0 60.669 0.2 n/a 0.839 116.421 1397.052
Zinc (mg) 0.07 0.01 0.0 0.05 0.1 0.0 n/a 0.03 0.26 3.12
Copper (mg) 0.015 0.0 0.0 0.014 0.004 0.0 n/a 0.05 0.083 0.996
Manganese (mg) 0.071 0.0 0.0 0.054 0.002 0.0 n/a 0.014 0.141 1.692
Selenium (mcg) 3.5 0.1 0.0 0.0 0.5 0.1 n/a 0.0 4.3 51.6
Vitamin A, IU (IU) 0.0 236.364 0.0 0.674 239.085 0.0 n/a 66.287 542.41 6508.92
Retinol (mcg) 0.0 63.465 0.0 0.0 67.851 0.0 n/a 0.0 131.316 1575.792
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.036 68.418 0.0 n/a 3.356 136.505 1638.06
Beta Carotene (mcg) 0.0 14.944 0.0 0.349 7.749 0.0 n/a 39.716 62.758 753.096
Vitamin E (mg) 0.01 0.22 0.0 0.02 0.12 0.0 n/a 0.05 0.41 4.92
Vitamin D (IU) n/a 5.297 0.0 n/a n/a 0.0 n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.205 0.0 0.0 n/a 15.942 18.022 216.264
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.29 0.01 n/a n/a n/a 0.34 4.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 1.0 12.0
Thiamin (mg) 0.082 0.001 0.0 0.008 0.004 0.0 n/a 0.006 0.101 1.212
Riboflavin (mg) 0.051 0.003 0.001 0.002 0.025 0.004 n/a 0.011 0.096 1.152
Niacin (mg) 0.615 0.004 0.0 0.014 0.028 0.0 n/a 0.112 0.773 9.276
Pantothenic acid (mg) 0.046 0.01 0.0 0.01 0.108 0.0 n/a 0.017 0.191 2.292
Vitamin B-6 (mg) 0.004 0.0 0.0 0.003 0.008 0.0 n/a 0.006 0.02 0.24
Folate (mcg) 19.063 0.284 0.0 0.265 2.079 0.0 n/a 1.398 23.088 277.056
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 0.0 n/a 0.0 0.06 0.72
Choline (mg) 1.1 1.8 0.0 0.5 5.1 0.0 n/a 0.8 9.2 110.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.042 192.504
Tryptophan (g) 0.014 0.001 n/a 0.001 0.013 n/a n/a n/a 0.029 0.348
Threonine (g) 0.029 0.004 n/a 0.004 0.043 n/a n/a n/a 0.08 0.96
Isoleucine (g) 0.038 0.005 n/a 0.004 0.06 n/a n/a n/a 0.107 1.284
Leucine (g) 0.074 0.008 n/a 0.007 0.125 n/a n/a n/a 0.213 2.556
Lysine (g) 0.024 0.007 n/a 0.003 0.108 n/a n/a n/a 0.142 1.704
Methionine (g) 0.019 0.002 n/a 0.002 0.036 n/a n/a n/a 0.059 0.708
Cystine (g) 0.023 0.001 n/a 0.002 0.008 n/a n/a n/a 0.033 0.396
Phenylalanine (g) 0.054 0.004 n/a 0.005 0.055 n/a n/a n/a 0.118 1.416
Tyrosine (g) 0.032 0.004 n/a 0.003 0.057 n/a n/a n/a 0.095 1.14
Valine (g) 0.044 0.006 n/a 0.005 0.076 n/a n/a n/a 0.13 1.56
Arginine (g) 0.044 0.003 n/a 0.014 0.045 n/a n/a n/a 0.106 1.272
Histidine (g) 0.024 0.002 n/a 0.003 0.034 n/a n/a n/a 0.063 0.756
Alanine (g) 0.034 0.003 n/a 0.005 0.034 n/a n/a n/a 0.076 0.912
Aspartic acid (g) 0.046 0.006 n/a 0.011 0.096 n/a n/a n/a 0.159 1.908
Glutamic acid (g) 0.363 0.017 n/a 0.022 0.246 n/a n/a n/a 0.647 7.764
Glycine (g) 0.039 0.002 n/a 0.005 0.026 n/a n/a n/a 0.072 0.864
Proline (g) 0.125 0.008 n/a 0.004 0.127 n/a n/a n/a 0.264 3.168
Serine (g) 0.054 0.005 n/a 0.006 0.07 n/a n/a n/a 0.134 1.608
Cholesterol (mg) 0.0 20.335 0.0 0.0 20.79 0.0 n/a 0.0 41.125 493.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 4.859 0.001 0.074 3.646 0.004 n/a 0.011 8.611 103.332
Phytosterols (mg) n/a n/a n/a 1.228 n/a n/a n/a n/a 1.228 14.736
Monounsaturated Fat (g) 0.009 1.988 0.001 0.491 1.629 0.006 n/a 0.014 4.138 49.656
Polyunsaturated (g) 0.043 0.288 0.001 0.26 0.272 0.01 n/a 0.017 0.891 10.692