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Receta Easy Garlic Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 big bowl of rice (leftovers are usually used)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
0.0g 		garlic
7.83g 		canola oil
42.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 0.0 0.0 0.5 0.5
Total Fat (g) n/a 0.04 42.0 0.0 42.04 42.04
Carbohydrates (g) n/a 2.59 0.0 0.0 2.59 2.59
Ash (g) n/a 0.12 0.0 1.5 1.61 1.61
Calories (kcal) n/a 11.667 371.28 0.0 382.947 382.947
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.59 0.0 0.0 4.59 4.59
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 0.0 0.0 0.08 0.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.2 0.2
Calcium (mg) n/a 14.172 0.0 0.36 14.532 14.532
Iron (mg) n/a 0.13 0.0 0.0 0.14 0.14
Magnesium (mg) n/a 1.958 0.0 0.015 1.973 1.973
Phosphorus (mg) n/a 11.98 0.0 0.0 11.98 11.98
Potassium (mg) n/a 31.398 0.0 0.12 31.518 31.518
Sodium (mg) n/a 1.331 0.0 581.37 582.701 582.701
Zinc (mg) n/a 0.09 0.0 0.0 0.09 0.09
Copper (mg) n/a 0.023 0.0 0.0 0.024 0.024
Manganese (mg) n/a 0.131 0.0 0.002 0.132 0.132
Selenium (mcg) n/a 1.1 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) n/a 0.705 0.0 0.0 0.705 0.705
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.392 0.0 0.0 0.392 0.392
Vitamin E (mg) n/a 0.01 7.33 0.0 7.34 7.34
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.253 0.0 0.0 1.253 1.253
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 11.48 n/a 11.48 11.48
Tocopherol, delta (mg) n/a n/a 0.42 n/a 0.42 0.42
Vitamin C (mg) n/a 2.4 0.0 0.0 2.4 2.4
Thiamin (mg) n/a 0.016 0.0 0.0 0.016 0.016
Riboflavin (mg) n/a 0.009 0.0 0.0 0.009 0.009
Niacin (mg) n/a 0.055 0.0 0.0 0.055 0.055
Pantothenic acid (mg) n/a 0.047 0.0 0.0 0.047 0.047
Vitamin B-6 (mg) n/a 0.097 0.0 0.0 0.097 0.097
Folate (mcg) n/a 0.235 0.0 0.0 0.235 0.235
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.8 0.1 0.0 1.9 1.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.0 0.005 0.005
Threonine (g) n/a 0.013 n/a 0.0 0.013 0.013
Isoleucine (g) n/a 0.017 n/a 0.0 0.017 0.017
Leucine (g) n/a 0.024 n/a 0.0 0.024 0.024
Lysine (g) n/a 0.021 n/a 0.0 0.021 0.021
Methionine (g) n/a 0.006 n/a 0.0 0.006 0.006
Cystine (g) n/a 0.005 n/a 0.0 0.005 0.005
Phenylalanine (g) n/a 0.014 n/a 0.0 0.014 0.014
Tyrosine (g) n/a 0.006 n/a 0.0 0.006 0.006
Valine (g) n/a 0.023 n/a 0.0 0.023 0.023
Arginine (g) n/a 0.049 n/a 0.0 0.049 0.049
Histidine (g) n/a 0.009 n/a 0.0 0.009 0.009
Alanine (g) n/a 0.01 n/a 0.0 0.01 0.01
Aspartic acid (g) n/a 0.038 n/a 0.0 0.038 0.038
Glutamic acid (g) n/a 0.063 n/a 0.0 0.063 0.063
Glycine (g) n/a 0.016 n/a 0.0 0.016 0.016
Proline (g) n/a 0.008 n/a 0.0 0.008 0.008
Serine (g) n/a 0.015 n/a 0.0 0.015 0.015
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.168 n/a 0.168 0.168
Saturated Fat (g) n/a 0.007 3.095 0.0 3.102 3.102
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.001 26.578 0.0 26.578 26.578
Polyunsaturated (g) n/a 0.02 11.819 0.0 11.838 11.838