Receta Easy Gelatin Cherry Cranberry Waldorf Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
knox gelatin
180.0g |
cherry jello
7.0g |
apples
200.7g |
grapes
72.57g |
celery
20.77g |
walnuts
6.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.2 | 0.55 | 0.52 | 0.52 | 0.14 | 1.0 | 4.93 | 29.58 |
Total Fat (g) | 0.0 | 0.0 | 0.34 | 0.12 | 0.04 | 4.29 | 4.78 | 28.68 |
Carbohydrates (g) | 25.54 | 6.34 | 27.72 | 13.14 | 0.62 | 0.9 | 74.25 | 445.5 |
Ash (g) | n/a | 0.05 | 0.38 | 0.35 | 0.16 | 0.12 | 1.05 | 6.3 |
Calories (kcal) | 111.6 | 26.67 | 104.364 | 50.076 | 3.323 | 43.041 | 339.074 | 2034.444 |
Starch (g) | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Sucrose (g) | n/a | n/a | 4.15 | 0.11 | 0.02 | 0.16 | 4.45 | 26.7 |
Glucose (dextrose) (g) | n/a | n/a | 4.88 | 5.23 | 0.11 | 0.01 | 10.22 | 61.32 |
Fructose (g) | n/a | n/a | 11.84 | 5.9 | 0.11 | 0.01 | 17.85 | 107.1 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 151.9 | 0.07 | 171.72 | 58.45 | 19.82 | 0.27 | 402.23 | 2413.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.28 | 6.02 | 20.85 | 11.23 | 0.38 | 0.17 | 62.94 | 377.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.14 | n/a | 0.14 | 0.84 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.8 | 0.7 | 0.3 | 0.4 | 6.2 | 37.2 |
Calcium (mg) | 5.4 | 0.21 | 12.042 | 7.257 | 8.307 | 6.45 | 39.666 | 237.996 |
Iron (mg) | 0.04 | 0.01 | 0.24 | 0.26 | 0.04 | 0.19 | 0.78 | 4.68 |
Magnesium (mg) | 1.8 | 0.14 | 10.035 | 5.08 | 2.284 | 10.398 | 29.738 | 178.428 |
Phosphorus (mg) | 39.6 | 9.87 | 22.077 | 14.515 | 4.984 | 22.771 | 113.817 | 682.902 |
Potassium (mg) | 1.8 | 0.49 | 214.749 | 138.617 | 53.993 | 29.023 | 438.673 | 2632.038 |
Sodium (mg) | 135.0 | 32.62 | 2.007 | 1.451 | 16.613 | 0.132 | 187.823 | 1126.938 |
Zinc (mg) | 0.02 | 0.0 | 0.08 | 0.05 | 0.03 | 0.2 | 0.38 | 2.28 |
Copper (mg) | 0.036 | 0.008 | 0.06 | 0.094 | 0.008 | 0.105 | 0.312 | 1.872 |
Manganese (mg) | n/a | 0.001 | 0.08 | 0.051 | 0.021 | 0.224 | 0.377 | 2.262 |
Selenium (mcg) | 2.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.3 | 2.9 | 17.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 108.378 | 47.899 | 93.242 | 1.316 | 250.836 | 1505.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.021 | 2.177 | 4.569 | 0.066 | 12.833 | 76.998 |
Beta Carotene (mcg) | 0.0 | 0.0 | 54.189 | 28.304 | 56.07 | 0.79 | 139.353 | 836.118 |
Vitamin E (mg) | 0.0 | 0.0 | 0.36 | 0.14 | 0.06 | 0.05 | 0.6 | 3.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 58.203 | 52.254 | 58.77 | 0.592 | 169.819 | 1018.914 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.05 | 0.0 | 1.37 | 1.42 | 8.52 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 9.2 | 7.8 | 0.6 | 0.1 | 17.8 | 106.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.04 | 0.051 | 0.004 | 0.022 | 0.117 | 0.702 |
Riboflavin (mg) | 0.018 | 0.003 | 0.06 | 0.051 | 0.012 | 0.01 | 0.154 | 0.924 |
Niacin (mg) | 0.0 | 0.001 | 0.181 | 0.138 | 0.066 | 0.074 | 0.46 | 2.76 |
Pantothenic acid (mg) | n/a | 0.001 | 0.12 | 0.036 | 0.052 | 0.038 | 0.247 | 1.482 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.08 | 0.065 | 0.015 | 0.036 | 0.196 | 1.176 |
Folate (mcg) | 1.8 | 0.21 | 6.021 | 1.451 | 7.476 | 6.45 | 23.408 | 140.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 0.2 | 6.8 | 4.1 | 1.3 | 2.6 | 15.9 | 95.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.007 | 0.002 | 0.011 | 0.021 | 0.126 |
Threonine (g) | n/a | 0.011 | 0.02 | 0.015 | 0.004 | 0.039 | 0.089 | 0.534 |
Isoleucine (g) | n/a | 0.008 | 0.02 | 0.007 | 0.004 | 0.041 | 0.081 | 0.486 |
Leucine (g) | n/a | 0.018 | 0.02 | 0.015 | 0.006 | 0.077 | 0.135 | 0.81 |
Lysine (g) | n/a | 0.025 | 0.02 | 0.022 | 0.006 | 0.028 | 0.1 | 0.6 |
Methionine (g) | n/a | 0.004 | 0.0 | 0.007 | 0.002 | 0.016 | 0.029 | 0.174 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.007 | 0.0 | 0.014 | 0.021 | 0.126 |
Phenylalanine (g) | n/a | 0.013 | 0.02 | 0.015 | 0.004 | 0.047 | 0.098 | 0.588 |
Tyrosine (g) | n/a | 0.002 | 0.0 | 0.007 | 0.002 | 0.027 | 0.038 | 0.228 |
Valine (g) | n/a | 0.015 | 0.02 | 0.015 | 0.006 | 0.049 | 0.105 | 0.63 |
Arginine (g) | n/a | 0.048 | 0.02 | 0.094 | 0.004 | 0.15 | 0.316 | 1.896 |
Histidine (g) | n/a | 0.005 | 0.02 | 0.015 | 0.002 | 0.026 | 0.067 | 0.402 |
Alanine (g) | n/a | 0.057 | 0.02 | 0.015 | 0.004 | 0.046 | 0.142 | 0.852 |
Aspartic acid (g) | n/a | 0.038 | 0.14 | 0.029 | 0.025 | 0.12 | 0.353 | 2.118 |
Glutamic acid (g) | n/a | 0.062 | 0.06 | 0.058 | 0.019 | 0.186 | 0.385 | 2.31 |
Glycine (g) | n/a | 0.137 | 0.02 | 0.015 | 0.004 | 0.054 | 0.229 | 1.374 |
Proline (g) | n/a | 0.088 | 0.02 | 0.058 | 0.004 | 0.047 | 0.217 | 1.302 |
Serine (g) | n/a | 0.019 | 0.02 | 0.015 | 0.004 | 0.061 | 0.119 | 0.714 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.06 | 0.036 | 0.008 | 0.403 | 0.508 | 3.048 |
Phytosterols (mg) | n/a | n/a | 24.084 | 2.903 | 1.246 | 4.739 | 32.971 | 197.826 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.02 | 0.007 | 0.006 | 0.588 | 0.621 | 3.726 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.1 | 0.036 | 0.017 | 3.104 | 3.258 | 19.548 |