Receta Easy Ginger Cookies - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
20.0g |
butter
17.02g |
egg
4.4g |
molasses
4.0g |
salt
0.3g |
baking soda
0.69g |
cloves
0.11g |
ginger
0.09g |
cinnamon
0.26g |
flour
25.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.14 | 0.55 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 2.58 | 3.3 | 33.0 |
Total Fat (g) | 0.0 | 13.81 | 0.44 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 14.52 | 145.2 |
Carbohydrates (g) | 20.0 | 0.01 | 0.03 | 2.99 | 0.0 | 0.0 | 0.06 | 0.02 | 0.21 | 19.08 | 42.4 | 424.0 |
Ash (g) | 0.0 | 0.36 | 0.04 | 0.13 | 0.3 | 0.25 | 0.01 | 0.0 | 0.01 | 0.12 | 1.22 | 12.2 |
Calories (kcal) | 77.4 | 122.069 | 6.292 | 11.6 | 0.0 | 0.0 | 0.339 | 0.074 | 0.642 | 91.0 | 309.417 | 3094.17 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 1.18 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.18 | 11.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.48 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.49 | 4.9 |
Fructose (g) | n/a | n/a | 0.0 | 0.51 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.52 | 5.2 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 2.7 | 3.34 | 0.87 | 0.0 | 0.0 | 0.01 | 0.07 | 0.03 | 2.98 | 10.01 | 100.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.98 | 0.01 | 0.03 | 2.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 22.32 | 223.2 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.9 | 9.0 |
Calcium (mg) | 0.2 | 4.086 | 2.332 | 8.2 | 0.072 | 0.0 | 0.678 | 0.015 | 2.605 | 3.75 | 21.938 | 219.38 |
Iron (mg) | 0.0 | 0.0 | 0.08 | 0.19 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 1.16 | 1.47 | 14.7 |
Magnesium (mg) | 0.0 | 0.341 | 0.528 | 9.68 | 0.003 | 0.0 | 0.277 | 0.04 | 0.156 | 5.5 | 16.525 | 165.25 |
Phosphorus (mg) | 0.0 | 4.086 | 8.404 | 1.24 | 0.0 | 0.0 | 0.11 | 0.032 | 0.166 | 27.0 | 41.038 | 410.38 |
Potassium (mg) | 0.4 | 4.086 | 5.896 | 58.56 | 0.024 | 0.0 | 1.157 | 0.386 | 1.121 | 26.75 | 98.38 | 983.8 |
Sodium (mg) | 0.0 | 98.064 | 6.16 | 1.48 | 116.274 | 188.784 | 0.255 | 0.012 | 0.026 | 0.5 | 411.555 | 4115.55 |
Zinc (mg) | 0.0 | 0.02 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.26 | 2.6 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.035 | 0.061 | 0.61 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.061 | 0.0 | 0.0 | 0.032 | 0.0 | 0.045 | 0.17 | 0.31 | 3.1 |
Selenium (mcg) | 0.1 | 0.2 | 1.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 10.9 | 109.0 |
Vitamin A, IU (IU) | 0.0 | 425.455 | 21.428 | 0.0 | 0.0 | 0.0 | 0.557 | 0.0 | 0.767 | 0.0 | 448.206 | 4482.06 |
Retinol (mcg) | 0.0 | 114.238 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.354 | 1203.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 116.451 | 6.16 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.039 | 0.0 | 122.678 | 1226.78 |
Beta Carotene (mcg) | 0.0 | 26.9 | 0.44 | 0.0 | 0.0 | 0.0 | 0.088 | 0.0 | 0.291 | 0.0 | 27.719 | 277.19 |
Vitamin E (mg) | 0.0 | 0.39 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.47 | 4.7 |
Vitamin D (IU) | n/a | 9.534 | 1.54 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11.074 | 110.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.577 | 4.5 | 19.641 | 196.41 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.1 | 0.14 | 1.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.198 | 0.204 | 2.04 |
Riboflavin (mg) | 0.004 | 0.005 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | 0.153 | 1.53 |
Niacin (mg) | 0.0 | 0.007 | 0.003 | 0.037 | 0.0 | 0.0 | 0.002 | 0.001 | 0.003 | 1.475 | 1.528 | 15.28 |
Pantothenic acid (mg) | 0.0 | 0.019 | 0.063 | 0.032 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.11 | 0.225 | 2.25 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.027 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.044 | 0.44 |
Folate (mcg) | 0.0 | 0.511 | 2.068 | 0.0 | 0.0 | 0.0 | 0.098 | 0.01 | 0.016 | 45.75 | 48.452 | 484.52 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.9 |
Choline (mg) | 0.0 | 3.2 | 11.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 17.5 | 175.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 38.5 | 385.0 |
Tryptophan (g) | n/a | 0.002 | 0.007 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.042 | 0.42 |
Threonine (g) | n/a | 0.007 | 0.025 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.102 | 1.02 |
Isoleucine (g) | n/a | 0.009 | 0.029 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.128 | 1.28 |
Leucine (g) | n/a | 0.014 | 0.048 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.178 | 0.24 | 2.4 |
Lysine (g) | n/a | 0.012 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.058 | 0.11 | 1.1 |
Methionine (g) | n/a | 0.003 | 0.017 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.045 | 0.065 | 0.65 |
Cystine (g) | n/a | 0.002 | 0.012 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.055 | 0.069 | 0.69 |
Phenylalanine (g) | n/a | 0.007 | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.13 | 0.167 | 1.67 |
Tyrosine (g) | n/a | 0.007 | 0.022 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.078 | 0.107 | 1.07 |
Valine (g) | n/a | 0.01 | 0.038 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.105 | 0.154 | 1.54 |
Arginine (g) | n/a | 0.005 | 0.036 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.105 | 0.147 | 1.47 |
Histidine (g) | n/a | 0.003 | 0.014 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.075 | 0.75 |
Alanine (g) | n/a | 0.005 | 0.033 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.083 | 0.121 | 1.21 |
Aspartic acid (g) | n/a | 0.01 | 0.059 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.11 | 0.18 | 1.8 |
Glutamic acid (g) | n/a | 0.031 | 0.074 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.87 | 0.976 | 9.76 |
Glycine (g) | n/a | 0.003 | 0.019 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.093 | 0.115 | 1.15 |
Proline (g) | n/a | 0.014 | 0.022 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.3 | 0.337 | 3.37 |
Serine (g) | n/a | 0.009 | 0.043 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.13 | 0.182 | 1.82 |
Cholesterol (mg) | 0.0 | 36.604 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.216 | 552.16 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 8.746 | 0.136 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.04 | 8.93 | 89.3 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.269 | 0.014 | 0.068 | n/a | 0.35 | 3.5 |
Monounsaturated Fat (g) | 0.0 | 3.579 | 0.168 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.023 | 3.772 | 37.72 |
Polyunsaturated (g) | 0.0 | 0.518 | 0.06 | 0.002 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.103 | 0.69 | 6.9 |