Receta Easy Gob Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate cake
2.36g 		flour
13.02g 		egg whites
0.0g 		sugar
25.0g 		milk
15.75g 		butter
14.19g 		shortening
12.81g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.14 1.35 n/a 0.0 1.07 0.12 0.0 0.0 2.68 32.16
Total Fat (g) 0.37 0.13 n/a 0.0 1.19 11.51 12.81 0.0 26.01 312.12
Carbohydrates (g) 1.72 9.94 n/a 25.0 1.58 0.01 0.0 0.09 38.33 459.96
Ash (g) 0.04 0.06 n/a 0.0 0.24 0.3 0.0 0.0 0.65 7.8
Calories (kcal) 10.101 47.396 n/a 96.75 21.105 101.724 113.263 2.016 392.355 4708.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.07 1.55 n/a 0.01 11.66 2.25 0.0 0.37 15.91 190.92
Caffeine (mg) 0.26 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Theobromine (mg) 8.402 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8.402 100.824
Sugars (g) 0.9 0.04 n/a 24.98 1.58 0.01 0.0 0.09 27.59 331.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 3.54 1.953 n/a 0.25 41.108 3.405 0.0 0.077 50.333 603.996
Iron (mg) 0.11 0.6 n/a 0.0 0.03 0.0 0.0 0.0 0.75 9.0
Magnesium (mg) 1.109 2.865 n/a 0.0 3.78 0.284 0.0 0.084 8.122 97.464
Phosphorus (mg) 6.372 14.063 n/a 0.0 31.973 3.405 0.0 0.042 55.854 670.248
Potassium (mg) 7.788 13.932 n/a 0.5 47.723 3.405 0.0 1.036 74.384 892.608
Sodium (mg) 19.47 0.26 n/a 0.0 16.695 81.72 0.0 0.063 118.208 1418.496
Zinc (mg) 0.02 0.09 n/a 0.0 0.12 0.01 0.0 0.0 0.24 2.88
Copper (mg) 0.009 0.018 n/a 0.0 0.003 0.0 0.0 0.0 0.031 0.372
Manganese (mg) 0.005 0.089 n/a 0.0 0.002 0.0 n/a 0.002 0.097 1.164
Selenium (mcg) 0.3 4.4 n/a 0.2 0.4 0.1 0.0 0.0 5.4 64.8
Vitamin A, IU (IU) 0.071 0.0 n/a 0.0 36.698 354.546 0.0 0.0 391.314 4695.768
Retinol (mcg) 0.024 0.0 n/a 0.0 10.08 95.198 0.0 0.0 105.302 1263.624
Vitamin A, RAE (mcg_RAE) 0.024 0.0 n/a 0.0 10.238 97.043 0.0 0.0 107.304 1287.648
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.89 22.416 0.0 0.0 24.306 291.672
Vitamin E (mg) 0.03 0.01 n/a 0.0 0.02 0.33 0.1 0.0 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 n/a n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.26 2.344 n/a 0.0 0.0 0.0 0.0 0.0 2.603 31.236
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.0 3.77 n/a 3.82 45.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 2.14 n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.004 0.103 n/a 0.0 0.008 0.001 0.0 0.0 0.116 1.392
Riboflavin (mg) 0.004 0.064 n/a 0.005 0.05 0.004 0.0 0.001 0.128 1.536
Niacin (mg) 0.038 0.768 n/a 0.0 0.03 0.006 0.0 0.003 0.845 10.14
Pantothenic acid (mg) 0.003 0.057 n/a 0.0 0.101 0.016 0.0 0.0 0.177 2.124
Vitamin B-6 (mg) 0.001 0.005 n/a 0.0 0.008 0.0 0.0 0.0 0.014 0.168
Folate (mcg) 1.463 23.828 n/a 0.0 1.26 0.426 0.0 0.0 26.977 323.724
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.03 0.02 0.0 0.0 0.05 0.6
Choline (mg) 0.1 1.4 n/a 0.0 5.0 2.7 n/a n/a 9.1 109.2
Folic acid (mcg) 1.109 20.052 n/a 0.0 0.0 0.0 0.0 0.0 21.161 253.932
Tryptophan (g) 0.002 0.017 n/a n/a 0.016 0.001 0.0 n/a 0.036 0.432
Threonine (g) 0.005 0.036 n/a n/a 0.049 0.006 0.0 n/a 0.096 1.152
Isoleucine (g) 0.005 0.047 n/a n/a 0.065 0.007 0.0 n/a 0.124 1.488
Leucine (g) 0.009 0.092 n/a n/a 0.106 0.011 0.0 n/a 0.219 2.628
Lysine (g) 0.005 0.03 n/a n/a 0.085 0.01 0.0 n/a 0.13 1.56
Methionine (g) 0.002 0.023 n/a n/a 0.027 0.003 0.0 n/a 0.055 0.66
Cystine (g) 0.002 0.029 n/a n/a 0.009 0.001 0.0 n/a 0.042 0.504
Phenylalanine (g) 0.007 0.068 n/a n/a 0.052 0.006 0.0 n/a 0.132 1.584
Tyrosine (g) 0.005 0.04 n/a n/a 0.052 0.006 0.0 n/a 0.103 1.236
Valine (g) 0.007 0.055 n/a n/a 0.072 0.009 0.0 n/a 0.142 1.704
Arginine (g) 0.007 0.055 n/a n/a 0.039 0.004 0.0 n/a 0.106 1.272
Histidine (g) 0.003 0.03 n/a n/a 0.03 0.003 0.0 n/a 0.066 0.792
Alanine (g) 0.005 0.043 n/a n/a 0.038 0.004 0.0 n/a 0.09 1.08
Aspartic acid (g) 0.01 0.057 n/a n/a 0.082 0.009 0.0 n/a 0.158 1.896
Glutamic acid (g) 0.035 0.453 n/a n/a 0.225 0.026 0.0 n/a 0.739 8.868
Glycine (g) 0.006 0.048 n/a n/a 0.022 0.003 0.0 n/a 0.079 0.948
Proline (g) 0.012 0.156 n/a n/a 0.104 0.011 0.0 n/a 0.283 3.396
Serine (g) 0.007 0.068 n/a n/a 0.058 0.007 0.0 n/a 0.14 1.68
Cholesterol (mg) 0.0 0.0 n/a 0.0 4.568 30.503 0.0 0.0 35.071 420.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a 4.282 n/a 4.282 51.384
Saturated Fat (g) 0.077 0.021 n/a 0.0 0.723 7.288 2.978 0.0 11.087 133.044
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.149 0.012 n/a 0.0 0.369 2.982 8.255 0.0 11.767 141.204
Polyunsaturated (g) 0.119 0.053 n/a 0.0 0.039 0.431 0.893 0.0 1.536 18.432