Receta Easy Granola (with Almonds) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rolled oats
0.0g |
almonds
0.49g |
salt
0.0g |
maple syrup
0.0g |
virgin olive oil
0.0g |
vanilla extract
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Total Fat (g) | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
Carbohydrates (g) | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
Ash (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Calories (kcal) | n/a | 2.829 | n/a | n/a | n/a | n/a | 2.829 | 2.829 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Calcium (mg) | n/a | 1.299 | n/a | n/a | n/a | n/a | 1.299 | 1.299 |
Iron (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Magnesium (mg) | n/a | 1.319 | n/a | n/a | n/a | n/a | 1.319 | 1.319 |
Phosphorus (mg) | n/a | 2.381 | n/a | n/a | n/a | n/a | 2.381 | 2.381 |
Potassium (mg) | n/a | 3.469 | n/a | n/a | n/a | n/a | 3.469 | 3.469 |
Sodium (mg) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Zinc (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Copper (mg) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Manganese (mg) | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Selenium (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Retinol (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Vitamin E (mg) | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.13 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Riboflavin (mg) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Niacin (mg) | n/a | 0.017 | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Pantothenic acid (mg) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.002 |
Vitamin B-6 (mg) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Folate (mcg) | n/a | 0.246 | n/a | n/a | n/a | n/a | 0.246 | 0.246 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.3 |
Folic acid (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Threonine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Isoleucine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Leucine (g) | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.007 | 0.007 |
Lysine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Phenylalanine (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Tyrosine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.002 |
Valine (g) | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.004 | 0.004 |
Arginine (g) | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.012 | 0.012 |
Histidine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Alanine (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Aspartic acid (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.014 | 0.014 |
Glutamic acid (g) | n/a | 0.034 | n/a | n/a | n/a | n/a | 0.034 | 0.034 |
Glycine (g) | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.007 | 0.007 |
Proline (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Serine (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Cholesterol (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.018 | 0.018 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.152 | n/a | n/a | n/a | n/a | 0.152 | 0.152 |
Polyunsaturated (g) | n/a | 0.059 | n/a | n/a | n/a | n/a | 0.059 | 0.059 |