CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. small pea eggplants (ma-keua puang) (or possibly substitute with shelled fresh peas)
2 x kaffir lime leaves (bai ma-gkrood) Fish sauce (nahm bplah) to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut
83.2g 		curry paste
32.75g 		pork
353.8g 		eggplants
183.71g 		sugar
8.4g 		basil
7.68g 		Total Per Serving Total for Recipe
Protein (g) 2.77 1.41 77.13 1.86 0.0 0.24 83.41 83.41
Total Fat (g) 27.86 0.15 22.93 0.35 0.0 0.05 51.34 51.34
Carbohydrates (g) 12.67 6.19 0.0 10.47 8.4 0.2 37.94 37.94
Ash (g) 0.81 0.92 3.47 1.29 0.0 0.11 6.59 6.59
Calories (kcal) 294.528 26.855 537.776 44.09 32.508 1.766 937.524 937.524
Starch (g) n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Sucrose (g) n/a 0.1 n/a n/a n/a 0.0 0.1 0.1
Glucose (dextrose) (g) n/a 1.88 n/a n/a n/a 0.0 1.88 1.88
Fructose (g) n/a 1.92 n/a n/a n/a 0.0 1.92 1.92
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.09 n/a n/a n/a 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.1 24.07 254.67 169.76 0.0 7.07 494.67 494.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.18 3.99 0.0 4.32 8.39 0.02 21.9 21.9
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) 7.5 1.3 0.0 6.2 0.0 0.1 15.2 15.2
Calcium (mg) 11.648 11.79 17.69 16.534 0.084 13.594 71.339 71.339
Iron (mg) 2.02 0.98 2.72 0.44 0.0 0.24 6.41 6.41
Magnesium (mg) 26.624 13.755 77.836 25.719 0.0 4.915 148.849 148.849
Phosphorus (mg) 94.016 27.183 732.366 45.927 0.0 4.301 903.793 903.793
Potassium (mg) 296.192 332.085 1489.499 422.528 0.168 22.656 2563.128 2563.128
Sodium (mg) 16.64 258.725 159.21 3.674 0.0 0.307 438.556 438.556
Zinc (mg) 0.92 0.21 5.98 0.29 0.0 0.06 7.46 7.46
Copper (mg) 0.366 0.121 0.212 0.147 0.0 0.03 0.876 0.876
Manganese (mg) 1.248 0.098 0.035 0.459 0.0 0.088 1.929 1.929
Selenium (mcg) 8.4 1.7 125.2 0.6 0.1 0.0 136.0 136.0
Vitamin A, IU (IU) 0.0 499.438 24.766 49.601 0.0 405.12 978.925 978.925
Retinol (mcg) 0.0 0.0 7.076 0.0 0.0 0.0 7.076 7.076
Vitamin A, RAE (mcg_RAE) 0.0 24.89 7.076 1.837 0.0 20.275 54.078 54.078
Beta Carotene (mcg) 0.0 295.078 0.0 29.393 0.0 241.306 565.776 565.776
Vitamin E (mg) 0.2 1.41 0.64 0.55 0.0 0.06 2.86 2.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 9420.21 0.0 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 433.92 433.92 433.92
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.44 0.17 n/a n/a n/a 0.01 0.62 0.62
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 7.2 1.1 4.0 0.0 1.4 16.4 16.4
Thiamin (mg) 0.058 0.02 3.043 0.073 0.0 0.002 3.196 3.196
Riboflavin (mg) 0.017 0.049 0.955 0.073 0.002 0.006 1.102 1.102
Niacin (mg) 0.449 1.009 17.832 1.194 0.0 0.069 20.553 20.553
Pantothenic acid (mg) 0.25 0.046 2.724 0.514 0.0 0.016 3.55 3.55
Vitamin B-6 (mg) 0.042 0.072 1.663 0.147 0.0 0.012 1.936 1.936
Folate (mcg) 21.632 3.93 24.766 40.416 0.0 5.222 95.966 95.966
Vitamin B-12 (mcg) 0.0 0.0 1.88 0.0 0.0 0.0 1.88 1.88
Choline (mg) 10.1 12.6 n/a 12.7 0.0 0.9 36.2 36.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.01 0.991 0.018 n/a 0.003 1.055 1.055
Threonine (g) 0.1 0.033 3.538 0.073 n/a 0.008 3.752 3.752
Isoleucine (g) 0.108 0.023 3.609 0.092 n/a 0.008 3.839 3.839
Leucine (g) 0.208 0.036 6.192 0.11 n/a 0.015 6.56 6.56
Lysine (g) 0.125 0.039 6.934 0.092 n/a 0.008 7.199 7.199
Methionine (g) 0.05 0.007 2.052 0.018 n/a 0.003 2.13 2.13
Cystine (g) 0.058 0.007 0.991 0.018 n/a 0.002 1.076 1.076
Phenylalanine (g) 0.141 0.039 3.078 0.073 n/a 0.01 3.342 3.342
Tyrosine (g) 0.083 0.016 2.689 0.055 n/a 0.006 2.85 2.85
Valine (g) 0.166 0.026 4.175 0.092 n/a 0.01 4.469 4.469
Arginine (g) 0.458 0.023 4.812 0.11 n/a 0.009 5.412 5.412
Histidine (g) 0.067 0.02 3.078 0.037 n/a 0.004 3.205 3.205
Alanine (g) 0.141 0.066 4.493 0.092 n/a 0.01 4.802 4.802
Aspartic acid (g) 0.275 0.229 7.147 0.294 n/a 0.023 7.968 7.968
Glutamic acid (g) 0.632 0.622 12.065 0.349 n/a 0.022 13.69 13.69
Glycine (g) 0.133 0.02 3.68 0.073 n/a 0.009 3.915 3.915
Proline (g) 0.116 0.026 3.113 0.073 n/a 0.008 3.337 3.337
Serine (g) 0.141 0.036 3.184 0.073 n/a 0.008 3.443 3.443
Cholesterol (mg) 0.0 0.0 194.59 0.0 0.0 0.0 194.59 194.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 24.71 0.033 7.925 0.055 0.0 0.003 32.726 32.726
Phytosterols (mg) 39.104 n/a n/a 12.86 n/a n/a 51.964 51.964
Monounsaturated Fat (g) 1.19 0.023 10.366 0.037 0.0 0.007 11.623 11.623
Polyunsaturated (g) 0.308 0.052 2.477 0.147 0.0 0.03 3.014 3.014