Receta Easy Grilled Marlin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Fish fillets, Marlin-2 pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
lemon
7.69g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 0.16
Total Fat (g) 0.02 0.02 0.04
Carbohydrates (g) 0.72 0.72 1.44
Ash (g) 0.02 0.02 0.04
Calories (kcal) 2.229 2.229 4.458
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 6.84 6.84 13.68
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.19 0.19 0.38
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.4
Calcium (mg) 1.998 1.998 3.996
Iron (mg) 0.05 0.05 0.1
Magnesium (mg) 0.615 0.615 1.23
Phosphorus (mg) 1.23 1.23 2.46
Potassium (mg) 10.605 10.605 21.21
Sodium (mg) 0.154 0.154 0.308
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.003 0.003 0.006
Manganese (mg) 0.002 0.002 0.004
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 1.691 1.691 3.382
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.077 0.077 0.154
Beta Carotene (mcg) 0.231 0.231 0.462
Vitamin E (mg) 0.01 0.01 0.02
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.845 0.845 1.69
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 4.1 4.1 8.2
Thiamin (mg) 0.003 0.003 0.006
Riboflavin (mg) 0.002 0.002 0.004
Niacin (mg) 0.008 0.008 0.016
Pantothenic acid (mg) 0.015 0.015 0.03
Vitamin B-6 (mg) 0.006 0.006 0.012
Folate (mcg) 0.845 0.845 1.69
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.4 0.4 0.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.003 0.003 0.006
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.001 0.002
Polyunsaturated (g) 0.007 0.007 0.014