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Receta Easy Ground Chicken Holiday Kebab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsb fresh grated garlic
salt
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
453.59g 		ginger
5.58g 		chili peppers
32.85g 		cilantro
3.4g 		onions
36.0g 		egg
44.0g 		turmeric
1.1g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 79.11 0.1 0.61 0.07 0.4 5.54 0.09 n/a n/a 85.91 85.91
Total Fat (g) 36.74 0.04 0.14 0.02 0.04 4.37 0.11 n/a n/a 41.46 41.46
Carbohydrates (g) 0.18 0.99 2.89 0.12 3.36 0.34 0.71 n/a n/a 8.61 8.61
Ash (g) 5.31 0.04 0.29 0.05 0.13 0.38 0.07 n/a n/a 6.26 6.26
Calories (kcal) 648.634 4.464 13.14 0.782 14.4 62.92 3.894 n/a n/a 748.234 748.234
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.36 0.05 0.03 n/a n/a 0.43 0.43
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 0.09 0.0 n/a n/a 0.81 0.81
Fructose (g) n/a n/a n/a n/a 0.46 0.05 0.0 n/a n/a 0.52 0.52
Lactose (g) n/a n/a n/a n/a 0.0 0.05 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.0 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 332.21 4.4 28.91 3.14 32.08 33.37 0.12 n/a n/a 434.24 434.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.09 1.74 0.03 1.53 0.34 0.04 n/a n/a 3.77 3.77
Galactose (g) n/a n/a n/a n/a 0.0 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.1 0.5 0.1 0.6 0.0 0.2 n/a n/a 1.5 1.5
Calcium (mg) 27.215 0.893 4.599 2.278 8.28 23.32 2.013 n/a n/a 68.598 68.598
Iron (mg) 3.72 0.03 0.34 0.06 0.08 0.81 0.46 n/a n/a 5.49 5.49
Magnesium (mg) 95.254 2.399 7.556 0.884 3.6 5.28 2.123 n/a n/a 117.096 117.096
Phosphorus (mg) 807.39 1.897 14.126 1.632 10.44 84.04 2.948 n/a n/a 922.473 922.473
Potassium (mg) 2367.74 23.157 105.777 17.714 52.56 58.96 27.775 n/a n/a 2653.683 2653.683
Sodium (mg) 272.154 0.725 2.957 1.564 1.44 61.6 0.418 n/a n/a 340.858 340.858
Zinc (mg) 6.67 0.02 0.09 0.02 0.06 0.49 0.05 n/a n/a 7.39 7.39
Copper (mg) 0.318 0.013 0.043 0.008 0.014 0.044 0.007 n/a n/a 0.446 0.446
Manganese (mg) 0.091 0.013 0.062 0.015 0.047 0.018 0.086 n/a n/a 0.331 0.331
Selenium (mcg) 46.3 0.0 0.2 0.0 0.2 13.9 0.0 n/a n/a 60.7 60.7
Vitamin A, IU (IU) 0.0 0.0 312.732 229.432 0.72 214.28 0.0 n/a n/a 757.164 757.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.16 0.0 n/a n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.768 11.458 0.0 61.6 0.0 n/a n/a 88.826 88.826
Beta Carotene (mcg) 0.0 0.0 175.419 133.62 0.36 4.4 0.0 n/a n/a 313.799 313.799
Vitamin E (mg) 1.22 0.01 0.23 0.09 0.01 0.43 0.03 n/a n/a 2.02 2.02
Vitamin D (IU) n/a n/a n/a n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 232.907 29.41 1.44 145.64 0.0 n/a n/a 409.397 409.397
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.77 n/a n/a n/a 0.0 0.22 0.01 n/a n/a 1.0 1.0
Tocopherol, delta (mg) 0.14 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.14 0.14
Vitamin C (mg) 0.0 0.3 47.2 0.9 2.7 0.0 0.3 n/a n/a 51.4 51.4
Thiamin (mg) 0.499 0.002 0.023 0.002 0.018 0.031 0.002 n/a n/a 0.576 0.576
Riboflavin (mg) 1.089 0.002 0.03 0.005 0.011 0.211 0.003 n/a n/a 1.35 1.35
Niacin (mg) 25.31 0.042 0.407 0.038 0.043 0.031 0.057 n/a n/a 25.928 25.928
Pantothenic acid (mg) 4.944 0.011 0.066 0.019 0.043 0.634 n/a n/a n/a 5.717 5.717
Vitamin B-6 (mg) 2.313 0.009 0.168 0.005 0.043 0.062 0.02 n/a n/a 2.619 2.619
Folate (mcg) 4.536 0.614 7.556 2.108 6.84 20.68 0.429 n/a n/a 42.762 42.762
Vitamin B-12 (mcg) 2.54 0.0 0.0 0.0 0.0 0.57 0.0 n/a n/a 3.11 3.11
Choline (mg) 266.7 1.6 3.6 0.4 2.2 110.5 0.5 n/a n/a 385.6 385.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.68 0.001 0.01 n/a 0.004 0.075 n/a n/a n/a 0.769 0.769
Threonine (g) 3.311 0.002 0.023 n/a 0.007 0.246 n/a n/a n/a 3.59 3.59
Isoleucine (g) 3.583 0.003 0.023 n/a 0.004 0.295 n/a n/a n/a 3.908 3.908
Leucine (g) 6.169 0.004 0.036 n/a 0.011 0.48 n/a n/a n/a 6.699 6.699
Lysine (g) 6.849 0.003 0.03 n/a 0.014 0.4 n/a n/a n/a 7.297 7.297
Methionine (g) 2.041 0.001 0.007 n/a 0.0 0.167 n/a n/a n/a 2.215 2.215
Cystine (g) 0.862 0.001 0.013 n/a 0.0 0.119 n/a n/a n/a 0.994 0.994
Phenylalanine (g) 3.084 0.003 0.02 n/a 0.011 0.299 n/a n/a n/a 3.417 3.417
Tyrosine (g) 2.722 0.001 0.013 n/a 0.004 0.22 n/a n/a n/a 2.959 2.959
Valine (g) 3.765 0.004 0.026 n/a 0.007 0.378 n/a n/a n/a 4.181 4.181
Arginine (g) 5.126 0.002 0.033 n/a 0.036 0.361 n/a n/a n/a 5.557 5.557
Histidine (g) 2.404 0.002 0.013 n/a 0.004 0.136 n/a n/a n/a 2.559 2.559
Alanine (g) 4.491 0.002 0.026 n/a 0.007 0.326 n/a n/a n/a 4.851 4.851
Aspartic acid (g) 7.348 0.012 0.095 n/a 0.032 0.585 n/a n/a n/a 8.073 8.073
Glutamic acid (g) 11.839 0.009 0.085 n/a 0.094 0.739 n/a n/a n/a 12.766 12.766
Glycine (g) 3.81 0.002 0.023 n/a 0.011 0.189 n/a n/a n/a 4.035 4.035
Proline (g) 2.994 0.002 0.03 n/a 0.004 0.224 n/a n/a n/a 3.253 3.253
Serine (g) 3.311 0.003 0.026 n/a 0.007 0.427 n/a n/a n/a 3.774 3.774
Cholesterol (mg) 390.087 0.0 0.0 0.0 0.0 186.12 0.0 n/a n/a 576.207 576.207
Trans Fat (g) 0.318 n/a n/a n/a n/a n/a n/a n/a n/a 0.318 0.318
Saturated Fat (g) 10.433 0.011 0.013 0.0 0.014 1.364 0.034 n/a n/a 11.87 11.87
Phytosterols (mg) n/a 0.837 n/a 0.17 5.4 n/a 0.902 n/a n/a 7.309 7.309
Monounsaturated Fat (g) 16.375 0.008 0.007 0.01 0.004 1.676 0.018 n/a n/a 18.097 18.097
Polyunsaturated (g) 6.849 0.008 0.079 0.001 0.007 0.598 0.024 n/a n/a 7.567 7.567