Receta Easy Gumdrop Bar Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
37.8g |
eggs
16.43g |
flour
20.83g |
gumdrops
19.72g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 2.07 | 2.15 | 0.42 | 0.99 | 5.67 | 68.04 |
| Total Fat (g) | 0.0 | 1.63 | 0.2 | 1.64 | 2.94 | 6.41 | 76.92 |
| Carbohydrates (g) | 37.08 | 0.13 | 15.9 | 17.32 | 1.45 | 71.87 | 862.44 |
| Ash (g) | 0.17 | 0.14 | 0.1 | n/a | 0.24 | 0.65 | 7.8 |
| Calories (kcal) | 143.637 | 23.49 | 75.833 | 85.764 | 33.908 | 362.632 | 4351.584 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 35.74 | 0.02 | n/a | n/a | n/a | 35.76 | 429.12 |
| Glucose (dextrose) (g) | 0.51 | 0.03 | n/a | n/a | n/a | 0.54 | 6.48 |
| Fructose (g) | 0.42 | 0.02 | n/a | n/a | n/a | 0.44 | 5.28 |
| Lactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.51 | 12.46 | 2.48 | 0.22 | 0.1 | 15.77 | 189.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.183 | 0.0 | 1.183 | 14.196 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 11.238 | 0.0 | 11.238 | 134.856 |
| Sugars (g) | 36.67 | 0.13 | 0.06 | 11.21 | 0.26 | 48.33 | 579.96 |
| Galactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.5 | 1.3 | 15.6 |
| Calcium (mg) | 31.373 | 8.706 | 3.125 | 10.844 | 3.996 | 58.044 | 696.528 |
| Iron (mg) | 0.27 | 0.3 | 0.97 | 0.19 | 0.21 | 1.93 | 23.16 |
| Magnesium (mg) | 3.402 | 1.971 | 4.583 | 3.549 | 12.844 | 26.349 | 316.188 |
| Phosphorus (mg) | 1.512 | 31.375 | 22.5 | 11.632 | 24.831 | 91.85 | 1102.2 |
| Potassium (mg) | 50.273 | 22.012 | 22.292 | 21.293 | 34.079 | 149.948 | 1799.376 |
| Sodium (mg) | 10.584 | 22.997 | 0.417 | 10.647 | 38.189 | 82.833 | 993.996 |
| Zinc (mg) | 0.01 | 0.18 | 0.15 | 0.13 | 0.22 | 0.68 | 8.16 |
| Copper (mg) | 0.019 | 0.016 | 0.029 | 0.03 | 0.073 | 0.167 | 2.004 |
| Manganese (mg) | 0.023 | 0.007 | 0.142 | n/a | 0.111 | 0.282 | 3.384 |
| Selenium (mcg) | 0.5 | 5.2 | 7.1 | 0.4 | 0.4 | 13.5 | 162.0 |
| Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | n/a | 0.285 | 80.283 | 963.396 |
| Retinol (mcg) | 0.0 | 22.833 | 0.0 | 3.352 | 0.0 | 26.185 | 314.22 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 3.352 | 0.0 | 26.349 | 316.188 |
| Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 0.0 | 0.171 | 1.814 | 21.768 |
| Vitamin E (mg) | 0.0 | 0.16 | 0.01 | 0.03 | 0.62 | 0.82 | 9.84 |
| Vitamin D (IU) | n/a | 5.749 | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 3.75 | 0.394 | 1.199 | 59.715 | 716.58 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.08 | 0.08 | n/a | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.011 | 0.165 | 0.008 | 0.011 | 0.195 | 2.34 |
| Riboflavin (mg) | 0.0 | 0.079 | 0.102 | 0.018 | 0.011 | 0.21 | 2.52 |
| Niacin (mg) | 0.042 | 0.011 | 1.229 | 0.024 | 0.268 | 1.574 | 18.888 |
| Pantothenic acid (mg) | 0.049 | 0.237 | 0.092 | n/a | 0.069 | 0.446 | 5.352 |
| Vitamin B-6 (mg) | 0.015 | 0.023 | 0.008 | 0.002 | 0.017 | 0.066 | 0.792 |
| Folate (mcg) | 0.378 | 7.721 | 38.125 | 0.591 | 2.854 | 49.669 | 596.028 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.04 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 0.9 | 41.2 | 2.2 | 2.5 | 3.1 | 49.9 | 598.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | 0.028 | 0.027 | n/a | 0.015 | 0.07 | 0.84 |
| Threonine (g) | n/a | 0.092 | 0.058 | n/a | 0.034 | 0.185 | 2.22 |
| Isoleucine (g) | n/a | 0.11 | 0.075 | n/a | 0.042 | 0.227 | 2.724 |
| Leucine (g) | n/a | 0.179 | 0.148 | n/a | 0.078 | 0.405 | 4.86 |
| Lysine (g) | n/a | 0.149 | 0.048 | n/a | 0.041 | 0.238 | 2.856 |
| Methionine (g) | n/a | 0.062 | 0.038 | n/a | 0.013 | 0.113 | 1.356 |
| Cystine (g) | n/a | 0.044 | 0.046 | n/a | 0.017 | 0.107 | 1.284 |
| Phenylalanine (g) | n/a | 0.112 | 0.108 | n/a | 0.054 | 0.274 | 3.288 |
| Tyrosine (g) | n/a | 0.082 | 0.065 | n/a | 0.039 | 0.186 | 2.232 |
| Valine (g) | n/a | 0.141 | 0.088 | n/a | 0.053 | 0.282 | 3.384 |
| Arginine (g) | n/a | 0.135 | 0.088 | n/a | 0.128 | 0.35 | 4.2 |
| Histidine (g) | n/a | 0.051 | 0.048 | n/a | 0.027 | 0.126 | 1.512 |
| Alanine (g) | n/a | 0.122 | 0.069 | n/a | 0.046 | 0.237 | 2.844 |
| Aspartic acid (g) | n/a | 0.218 | 0.092 | n/a | 0.118 | 0.428 | 5.136 |
| Glutamic acid (g) | n/a | 0.276 | 0.725 | n/a | 0.252 | 1.253 | 15.036 |
| Glycine (g) | n/a | 0.071 | 0.077 | n/a | 0.061 | 0.208 | 2.496 |
| Proline (g) | n/a | 0.084 | 0.25 | n/a | 0.05 | 0.384 | 4.608 |
| Serine (g) | n/a | 0.159 | 0.108 | n/a | 0.053 | 0.32 | 3.84 |
| Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 1.183 | 0.0 | 70.668 | 848.016 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.509 | 0.033 | 1.021 | 0.394 | 1.958 | 23.496 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.626 | 0.019 | 0.396 | 1.792 | 2.833 | 33.996 |
| Polyunsaturated (g) | 0.0 | 0.223 | 0.085 | 0.077 | 0.615 | 1.0 | 12.0 |