Receta Easy Gumdrop Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 1.25g	sugar 0.0g	eggs 22.0g	vanilla extract 0.0g	lemon extract 0.0g	baking powder 0.0g	baking soda 0.0g	flour 0.0g	coconut 51.61g	gumdrops 3.35g	frosting 8.0g	icing sugar 2.5g	butter 1.25g	vanilla extract 0.0g	milk 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	n/a	2.77	n/a	n/a	n/a	n/a	n/a	1.72	0.07	0.29	0.2	0.01	n/a	n/a	5.07	20.28
Total Fat (g)	1.01	n/a	2.19	n/a	n/a	n/a	n/a	n/a	17.28	0.28	0.13	0.1	1.01	n/a	n/a	22.01	88.04
Carbohydrates (g)	0.0	n/a	0.17	n/a	n/a	n/a	n/a	n/a	7.86	2.94	7.14	2.1	0.0	n/a	n/a	20.22	80.88
Ash (g)	0.03	n/a	0.19	n/a	n/a	n/a	n/a	n/a	0.5	n/a	n/a	0.03	0.03	n/a	n/a	0.77	3.08
Calories (kcal)	8.963	n/a	31.46	n/a	n/a	n/a	n/a	n/a	182.699	14.573	29.36	10.05	8.963	n/a	n/a	286.067	1144.268
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Fructose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Lactose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Maltose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.2	n/a	16.68	n/a	n/a	n/a	n/a	n/a	24.25	0.04	0.18	0.08	0.2	n/a	n/a	41.62	166.48
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.201	0.0	0.0	0.0	n/a	n/a	0.201	0.804
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	1.91	0.0	0.0	0.0	n/a	n/a	1.91	7.64
Sugars (g)	0.0	n/a	0.17	n/a	n/a	n/a	n/a	n/a	3.22	1.91	2.67	0.64	0.0	n/a	n/a	8.6	34.4
Galactose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	4.6	0.0	0.0	0.0	0.0	n/a	n/a	4.7	18.8
Calcium (mg)	0.3	n/a	11.66	n/a	n/a	n/a	n/a	n/a	7.225	1.843	26.64	1.1	0.3	n/a	n/a	49.068	196.272
Iron (mg)	0.0	n/a	0.4	n/a	n/a	n/a	n/a	n/a	1.25	0.03	2.4	0.11	0.0	n/a	n/a	4.2	16.8
Magnesium (mg)	0.025	n/a	2.64	n/a	n/a	n/a	n/a	n/a	16.515	0.603	2.96	0.775	0.025	n/a	n/a	23.543	94.172
Phosphorus (mg)	0.3	n/a	42.02	n/a	n/a	n/a	n/a	n/a	58.319	1.977	7.52	2.575	0.3	n/a	n/a	113.011	452.044
Potassium (mg)	0.3	n/a	29.48	n/a	n/a	n/a	n/a	n/a	183.732	3.618	8.0	3.625	0.3	n/a	n/a	229.055	916.22
Sodium (mg)	7.2	n/a	30.8	n/a	n/a	n/a	n/a	n/a	10.322	1.809	48.0	8.0	7.2	n/a	n/a	113.331	453.324
Zinc (mg)	0.0	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.57	0.02	1.0	0.02	0.0	n/a	n/a	1.85	7.4
Copper (mg)	0.0	n/a	0.022	n/a	n/a	n/a	n/a	n/a	0.227	0.005	0.007	0.007	0.0	n/a	n/a	0.268	1.072
Manganese (mg)	0.0	n/a	0.009	n/a	n/a	n/a	n/a	n/a	0.774	n/a	n/a	0.018	0.0	n/a	n/a	0.801	3.204
Selenium (mcg)	0.0	n/a	7.0	n/a	n/a	n/a	n/a	n/a	5.2	0.1	0.7	0.1	0.0	n/a	n/a	13.1	52.4
Vitamin A, IU (IU)	31.238	n/a	107.14	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	31.238	n/a	n/a	169.615	678.46
Retinol (mcg)	8.388	n/a	30.58	n/a	n/a	n/a	n/a	n/a	0.0	0.57	40.08	0.0	8.388	n/a	n/a	88.005	352.02
Vitamin A, RAE (mcg_RAE)	8.55	n/a	30.8	n/a	n/a	n/a	n/a	n/a	0.0	0.57	40.08	0.0	8.55	n/a	n/a	88.55	354.2
Beta Carotene (mcg)	1.975	n/a	2.2	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	1.975	n/a	n/a	6.15	24.6
Vitamin E (mg)	0.03	n/a	0.21	n/a	n/a	n/a	n/a	n/a	0.12	0.0	0.02	0.0	0.03	n/a	n/a	0.42	1.68
Vitamin D (IU)	0.7	n/a	7.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.7	n/a	n/a	9.1	36.4
Lycopene (mcg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	72.82	n/a	n/a	n/a	n/a	n/a	0.0	0.067	0.0	0.35	0.0	n/a	n/a	73.237	292.948
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.27	n/a	n/a	n/a	0.0	n/a	n/a	0.38	1.52
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.7	0.0	1.6	0.0	0.0	n/a	n/a	3.3	13.2
Thiamin (mg)	0.0	n/a	0.015	n/a	n/a	n/a	n/a	n/a	0.036	0.001	0.1	0.013	0.0	n/a	n/a	0.166	0.664
Riboflavin (mg)	0.0	n/a	0.106	n/a	n/a	n/a	n/a	n/a	0.01	0.003	0.114	0.01	0.0	n/a	n/a	0.244	0.976
Niacin (mg)	0.001	n/a	0.015	n/a	n/a	n/a	n/a	n/a	0.279	0.004	1.334	0.127	0.001	n/a	n/a	1.759	7.036
Pantothenic acid (mg)	0.001	n/a	0.317	n/a	n/a	n/a	n/a	n/a	0.155	n/a	n/a	0.011	0.001	n/a	n/a	0.485	1.94
Vitamin B-6 (mg)	0.0	n/a	0.031	n/a	n/a	n/a	n/a	n/a	0.026	0.0	0.134	0.001	0.0	n/a	n/a	0.192	0.768
Folate (mcg)	0.038	n/a	10.34	n/a	n/a	n/a	n/a	n/a	13.419	0.101	53.36	3.5	0.038	n/a	n/a	80.794	323.176
Vitamin B-12 (mcg)	0.0	n/a	0.28	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.4	0.0	0.0	n/a	n/a	0.7	2.8
Choline (mg)	0.2	n/a	55.2	n/a	n/a	n/a	n/a	n/a	6.2	0.4	0.6	0.2	0.2	n/a	n/a	63.2	252.8
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	52.8	3.4	0.0	n/a	n/a	56.2	224.8
Tryptophan (g)	0.0	n/a	0.037	n/a	n/a	n/a	n/a	n/a	0.021	n/a	n/a	0.002	0.0	n/a	n/a	0.061	0.244
Threonine (g)	0.001	n/a	0.123	n/a	n/a	n/a	n/a	n/a	0.062	n/a	n/a	0.005	0.001	n/a	n/a	0.191	0.764
Isoleucine (g)	0.001	n/a	0.147	n/a	n/a	n/a	n/a	n/a	0.067	n/a	n/a	0.007	0.001	n/a	n/a	0.223	0.892
Leucine (g)	0.001	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.129	n/a	n/a	0.014	0.001	n/a	n/a	0.385	1.54
Lysine (g)	0.001	n/a	0.2	n/a	n/a	n/a	n/a	n/a	0.077	n/a	n/a	0.004	0.001	n/a	n/a	0.283	1.132
Methionine (g)	0.0	n/a	0.084	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	0.004	0.0	n/a	n/a	0.119	0.476
Cystine (g)	0.0	n/a	0.059	n/a	n/a	n/a	n/a	n/a	0.036	n/a	n/a	0.005	0.0	n/a	n/a	0.1	0.4
Phenylalanine (g)	0.001	n/a	0.15	n/a	n/a	n/a	n/a	n/a	0.088	n/a	n/a	0.01	0.001	n/a	n/a	0.248	0.992
Tyrosine (g)	0.001	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.052	n/a	n/a	0.006	0.001	n/a	n/a	0.168	0.672
Valine (g)	0.001	n/a	0.189	n/a	n/a	n/a	n/a	n/a	0.103	n/a	n/a	0.008	0.001	n/a	n/a	0.302	1.208
Arginine (g)	0.0	n/a	0.18	n/a	n/a	n/a	n/a	n/a	0.284	n/a	n/a	0.007	0.0	n/a	n/a	0.472	1.888
Histidine (g)	0.0	n/a	0.068	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	0.004	0.0	n/a	n/a	0.114	0.456
Alanine (g)	0.0	n/a	0.163	n/a	n/a	n/a	n/a	n/a	0.088	n/a	n/a	0.006	0.0	n/a	n/a	0.257	1.028
Aspartic acid (g)	0.001	n/a	0.293	n/a	n/a	n/a	n/a	n/a	0.17	n/a	n/a	0.008	0.001	n/a	n/a	0.472	1.888
Glutamic acid (g)	0.002	n/a	0.37	n/a	n/a	n/a	n/a	n/a	0.392	n/a	n/a	0.069	0.002	n/a	n/a	0.836	3.344
Glycine (g)	0.0	n/a	0.095	n/a	n/a	n/a	n/a	n/a	0.083	n/a	n/a	0.007	0.0	n/a	n/a	0.184	0.736
Proline (g)	0.001	n/a	0.112	n/a	n/a	n/a	n/a	n/a	0.072	n/a	n/a	0.023	0.001	n/a	n/a	0.21	0.84
Serine (g)	0.001	n/a	0.213	n/a	n/a	n/a	n/a	n/a	0.088	n/a	n/a	0.01	0.001	n/a	n/a	0.312	1.248
Cholesterol (mg)	2.688	n/a	93.06	n/a	n/a	n/a	n/a	n/a	0.0	0.201	0.0	0.0	2.688	n/a	n/a	98.636	394.544
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.642	n/a	0.682	n/a	n/a	n/a	n/a	n/a	15.328	0.174	0.026	0.014	0.642	n/a	n/a	17.508	70.032
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	24.257	n/a	n/a	n/a	n/a	n/a	n/a	24.257	97.028
Monounsaturated Fat (g)	0.263	n/a	0.838	n/a	n/a	n/a	n/a	n/a	0.738	0.067	0.04	0.037	0.263	n/a	n/a	2.246	8.984
Polyunsaturated (g)	0.038	n/a	0.299	n/a	n/a	n/a	n/a	n/a	0.191	0.013	0.047	0.036	0.038	n/a	n/a	0.663	2.652