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Receta Easy Guy Fish Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tilapia filets
breadcrumbs
Paprika
pepper
tortilla wraps
sour cream
salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tilapia
0.0g 		butter
28.25g 		breadcrumbs
0.0g 		paprika
0.0g 		pepper
0.0g 		garlic
0.65g 		lime
14.07g 		cream
0.0g 		salsa
0.0g 		tomatoes
33.67g 		cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 n/a n/a n/a 0.04 0.1 n/a n/a 0.3 1.74 2.42 9.68
Total Fat (g) n/a 22.91 n/a n/a n/a 0.0 0.03 n/a n/a 0.07 2.32 25.33 101.32
Carbohydrates (g) n/a 0.02 n/a n/a n/a 0.22 1.48 n/a n/a 1.32 0.09 3.13 12.52
Ash (g) n/a 0.6 n/a n/a n/a 0.01 0.04 n/a n/a 0.17 0.28 1.09 4.36
Calories (kcal) n/a 202.553 n/a n/a n/a 0.972 4.221 n/a n/a 6.061 28.21 242.016 968.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 n/a 0.42 1.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.46 n/a 0.46 1.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.04
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 4.48 n/a n/a n/a 0.38 12.42 n/a n/a 31.82 2.57 51.67 206.68
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 n/a n/a n/a 0.01 0.24 n/a n/a 0.89 0.04 1.18 4.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 0.4 0.0 0.8 3.2
Calcium (mg) n/a 6.78 n/a n/a n/a 1.181 4.643 n/a n/a 3.367 50.47 66.441 265.764
Iron (mg) n/a 0.01 n/a n/a n/a 0.01 0.08 n/a n/a 0.09 0.05 0.24 0.96
Magnesium (mg) n/a 0.565 n/a n/a n/a 0.163 0.844 n/a n/a 3.704 1.96 7.236 28.944
Phosphorus (mg) n/a 6.78 n/a n/a n/a 0.998 2.533 n/a n/a 8.081 35.84 54.232 216.928
Potassium (mg) n/a 6.78 n/a n/a n/a 2.617 14.351 n/a n/a 79.798 6.86 110.406 441.624
Sodium (mg) n/a 162.72 n/a n/a n/a 0.111 0.281 n/a n/a 1.684 43.47 208.266 833.064
Zinc (mg) n/a 0.03 n/a n/a n/a 0.01 0.02 n/a n/a 0.06 0.22 0.32 1.28
Copper (mg) n/a 0.0 n/a n/a n/a 0.002 0.01 n/a n/a 0.02 0.002 0.034 0.136
Manganese (mg) n/a 0.0 n/a n/a n/a 0.011 0.001 n/a n/a 0.037 0.001 0.05 0.2
Selenium (mcg) n/a 0.3 n/a n/a n/a 0.1 0.1 n/a n/a 0.0 1.0 1.4 5.6
Vitamin A, IU (IU) n/a 705.968 n/a n/a n/a 0.059 7.035 n/a n/a 280.471 70.14 1063.672 4254.688
Retinol (mcg) n/a 189.558 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 18.06 207.618 830.472
Vitamin A, RAE (mcg_RAE) n/a 193.23 n/a n/a n/a 0.0 0.281 n/a n/a 14.141 18.55 226.203 904.812
Beta Carotene (mcg) n/a 44.635 n/a n/a n/a 0.033 4.221 n/a n/a 151.178 5.95 206.017 824.068
Vitamin E (mg) n/a 0.66 n/a n/a n/a 0.0 0.03 n/a n/a 0.18 0.02 0.89 3.56
Vitamin D (IU) n/a 15.82 n/a n/a n/a n/a n/a n/a n/a n/a 0.84 16.66 66.64
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 866.329 0.0 866.329 3465.316
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a 0.104 0.0 n/a n/a 41.414 0.0 41.519 166.076
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a n/a n/a 0.2 4.1 n/a n/a 4.3 0.0 8.6 34.4
Thiamin (mg) n/a 0.003 n/a n/a n/a 0.001 0.004 n/a n/a 0.013 0.002 0.024 0.096
Riboflavin (mg) n/a 0.008 n/a n/a n/a 0.001 0.003 n/a n/a 0.007 0.027 0.045 0.18
Niacin (mg) n/a 0.011 n/a n/a n/a 0.005 0.028 n/a n/a 0.199 0.006 0.248 0.992
Pantothenic acid (mg) n/a 0.031 n/a n/a n/a 0.004 0.031 n/a n/a 0.03 0.029 0.125 0.5
Vitamin B-6 (mg) n/a 0.0 n/a n/a n/a 0.008 0.006 n/a n/a 0.027 0.005 0.046 0.184
Folate (mcg) n/a 0.848 n/a n/a n/a 0.02 1.126 n/a n/a 5.051 1.26 8.303 33.212
Vitamin B-12 (mcg) n/a 0.05 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.06 0.11 0.44
Choline (mg) n/a 5.3 n/a n/a n/a 0.2 0.7 n/a n/a 2.3 1.2 9.6 38.4
Folic acid (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a n/a 0.0 0.0 n/a n/a 0.003 0.022 0.029 0.116
Threonine (g) n/a 0.011 n/a n/a n/a 0.001 n/a n/a n/a 0.01 0.062 0.085 0.34
Isoleucine (g) n/a 0.014 n/a n/a n/a 0.001 n/a n/a n/a 0.007 0.109 0.131 0.524
Leucine (g) n/a 0.023 n/a n/a n/a 0.002 n/a n/a n/a 0.01 0.167 0.202 0.808
Lysine (g) n/a 0.02 n/a n/a n/a 0.002 0.001 n/a n/a 0.01 0.145 0.178 0.712
Methionine (g) n/a 0.006 n/a n/a n/a 0.001 0.0 n/a n/a 0.003 0.046 0.055 0.22
Cystine (g) n/a 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.003 0.009 0.016 0.064
Phenylalanine (g) n/a 0.011 n/a n/a n/a 0.001 n/a n/a n/a 0.024 0.092 0.128 0.512
Tyrosine (g) n/a 0.011 n/a n/a n/a 0.001 n/a n/a n/a 0.003 0.084 0.099 0.396
Valine (g) n/a 0.017 n/a n/a n/a 0.002 n/a n/a n/a 0.007 0.116 0.142 0.568
Arginine (g) n/a 0.008 n/a n/a n/a 0.004 n/a n/a n/a 0.007 0.066 0.085 0.34
Histidine (g) n/a 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.003 0.061 0.071 0.284
Alanine (g) n/a 0.008 n/a n/a n/a 0.001 n/a n/a n/a 0.01 0.049 0.068 0.272
Aspartic acid (g) n/a 0.017 n/a n/a n/a 0.003 n/a n/a n/a 0.047 0.112 0.179 0.716
Glutamic acid (g) n/a 0.051 n/a n/a n/a 0.005 n/a n/a n/a 0.145 0.426 0.627 2.508
Glycine (g) n/a 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.007 0.03 0.044 0.176
Proline (g) n/a 0.023 n/a n/a n/a 0.001 n/a n/a n/a 0.007 0.197 0.227 0.908
Serine (g) n/a 0.014 n/a n/a n/a 0.001 n/a n/a n/a 0.01 0.102 0.128 0.512
Cholesterol (mg) n/a 60.738 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 7.35 68.088 272.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 14.512 n/a n/a n/a 0.001 0.003 n/a n/a 0.01 1.476 16.002 64.008
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.357 n/a 2.357 9.428
Monounsaturated Fat (g) n/a 5.938 n/a n/a n/a 0.0 0.003 n/a n/a 0.01 0.657 6.608 26.432
Polyunsaturated (g) n/a 0.859 n/a n/a n/a 0.002 0.008 n/a n/a 0.027 0.066 0.962 3.848