Receta Easy Hamburger Stroganoff - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
hamburger
113.4g |
onion
36.0g |
cream of mushroom soup
101.0g |
soup
41.33g |
pepper
0.0g |
salt
0.0g |
cream
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 0.4 | 1.63 | 0.33 | n/a | n/a | n/a | 25.04 | 150.24 |
Total Fat (g) | 11.34 | 0.04 | 5.95 | 2.0 | n/a | n/a | n/a | 19.33 | 115.98 |
Carbohydrates (g) | 0.0 | 3.36 | 6.79 | 3.0 | n/a | n/a | n/a | 13.15 | 78.9 |
Ash (g) | 1.11 | 0.13 | 1.95 | 1.28 | n/a | n/a | n/a | 4.47 | 26.82 |
Calories (kcal) | 199.581 | 14.4 | 85.85 | 33.48 | n/a | n/a | n/a | 333.311 | 1999.866 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.36 | n/a | n/a | n/a | n/a | n/a | 0.36 | 2.16 |
Glucose (dextrose) (g) | n/a | 0.71 | n/a | n/a | n/a | n/a | n/a | 0.71 | 4.26 |
Fructose (g) | n/a | 0.46 | n/a | n/a | n/a | n/a | n/a | 0.46 | 2.76 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 78.81 | 32.08 | 84.69 | 34.72 | n/a | n/a | n/a | 230.3 | 1381.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 1.47 | 0.33 | n/a | n/a | n/a | 3.34 | 20.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.7 | n/a | n/a | n/a | 1.3 | 7.8 |
Calcium (mg) | 13.608 | 8.28 | 12.12 | 0.0 | n/a | n/a | n/a | 34.008 | 204.048 |
Iron (mg) | 2.54 | 0.08 | 1.12 | 0.0 | n/a | n/a | n/a | 3.74 | 22.44 |
Magnesium (mg) | 22.68 | 3.6 | 4.04 | n/a | n/a | n/a | n/a | 30.32 | 181.92 |
Phosphorus (mg) | 208.653 | 10.44 | 26.26 | n/a | n/a | n/a | n/a | 245.353 | 1472.118 |
Potassium (mg) | 364.009 | 52.56 | 62.62 | n/a | n/a | n/a | n/a | 479.189 | 2875.134 |
Sodium (mg) | 74.843 | 1.44 | 651.45 | 290.16 | n/a | n/a | n/a | 1017.893 | 6107.358 |
Zinc (mg) | 5.43 | 0.06 | 0.2 | n/a | n/a | n/a | n/a | 5.69 | 34.14 |
Copper (mg) | 0.079 | 0.014 | 0.152 | n/a | n/a | n/a | n/a | 0.245 | 1.47 |
Manganese (mg) | 0.011 | 0.047 | 0.081 | n/a | n/a | n/a | n/a | 0.139 | 0.834 |
Selenium (mcg) | 18.8 | 0.2 | 2.4 | n/a | n/a | n/a | n/a | 21.4 | 128.4 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 29.29 | 0.0 | n/a | n/a | n/a | 30.01 | 180.06 |
Retinol (mcg) | 0.0 | 0.0 | 8.08 | n/a | n/a | n/a | n/a | 8.08 | 48.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.08 | n/a | n/a | n/a | n/a | 8.08 | 48.48 |
Beta Carotene (mcg) | 0.0 | 0.36 | 2.02 | n/a | n/a | n/a | n/a | 2.38 | 14.28 |
Vitamin E (mg) | 0.36 | 0.01 | 0.82 | n/a | n/a | n/a | n/a | 1.19 | 7.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 1.01 | n/a | n/a | n/a | n/a | 2.45 | 14.7 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | 16.2 |
Thiamin (mg) | 0.045 | 0.018 | 0.04 | n/a | n/a | n/a | n/a | 0.104 | 0.624 |
Riboflavin (mg) | 0.181 | 0.011 | 0.051 | n/a | n/a | n/a | n/a | 0.243 | 1.458 |
Niacin (mg) | 5.749 | 0.043 | 0.424 | n/a | n/a | n/a | n/a | 6.217 | 37.302 |
Pantothenic acid (mg) | 0.68 | 0.043 | 0.232 | n/a | n/a | n/a | n/a | 0.956 | 5.736 |
Vitamin B-6 (mg) | 0.42 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | 0.463 | 2.778 |
Folate (mcg) | 6.804 | 6.84 | 2.02 | n/a | n/a | n/a | n/a | 15.664 | 93.984 |
Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.51 | 15.06 |
Choline (mg) | 75.0 | 2.2 | 9.8 | n/a | n/a | n/a | n/a | 86.9 | 521.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.004 | 0.02 | n/a | n/a | n/a | n/a | 0.115 | 0.69 |
Threonine (g) | 0.862 | 0.007 | 0.061 | n/a | n/a | n/a | n/a | 0.93 | 5.58 |
Isoleucine (g) | 1.009 | 0.004 | 0.081 | n/a | n/a | n/a | n/a | 1.094 | 6.564 |
Leucine (g) | 1.769 | 0.011 | 0.131 | n/a | n/a | n/a | n/a | 1.911 | 11.466 |
Lysine (g) | 1.871 | 0.014 | 0.091 | n/a | n/a | n/a | n/a | 1.976 | 11.856 |
Methionine (g) | 0.567 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.597 | 3.582 |
Cystine (g) | 0.227 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.247 | 1.482 |
Phenylalanine (g) | 0.907 | 0.011 | 0.071 | n/a | n/a | n/a | n/a | 0.989 | 5.934 |
Tyrosine (g) | 0.68 | 0.004 | 0.061 | n/a | n/a | n/a | n/a | 0.745 | 4.47 |
Valine (g) | 1.123 | 0.007 | 0.091 | n/a | n/a | n/a | n/a | 1.221 | 7.326 |
Arginine (g) | 1.531 | 0.036 | 0.071 | n/a | n/a | n/a | n/a | 1.638 | 9.828 |
Histidine (g) | 0.714 | 0.004 | 0.04 | n/a | n/a | n/a | n/a | 0.758 | 4.548 |
Alanine (g) | 1.474 | 0.007 | 0.061 | n/a | n/a | n/a | n/a | 1.542 | 9.252 |
Aspartic acid (g) | 2.041 | 0.032 | 0.111 | n/a | n/a | n/a | n/a | 2.185 | 13.11 |
Glutamic acid (g) | 3.368 | 0.094 | 0.374 | n/a | n/a | n/a | n/a | 3.835 | 23.01 |
Glycine (g) | 1.735 | 0.011 | 0.051 | n/a | n/a | n/a | n/a | 1.796 | 10.776 |
Proline (g) | 1.281 | 0.004 | 0.141 | n/a | n/a | n/a | n/a | 1.426 | 8.556 |
Serine (g) | 0.93 | 0.007 | 0.081 | n/a | n/a | n/a | n/a | 1.018 | 6.108 |
Cholesterol (mg) | 73.709 | 0.0 | 0.0 | 1.653 | n/a | n/a | n/a | 75.362 | 452.172 |
Trans Fat (g) | 0.726 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.726 | 4.356 |
Saturated Fat (g) | 4.604 | 0.014 | 1.394 | 0.5 | n/a | n/a | n/a | 6.512 | 39.072 |
Phytosterols (mg) | n/a | 5.4 | n/a | n/a | n/a | n/a | n/a | 5.4 | 32.4 |
Monounsaturated Fat (g) | 4.933 | 0.004 | 1.121 | n/a | n/a | n/a | n/a | 6.058 | 36.348 |
Polyunsaturated (g) | 0.386 | 0.007 | 1.444 | n/a | n/a | n/a | n/a | 1.837 | 11.022 |