Receta Easy Hamburger Stroganoff Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
113.4g 		soup
41.33g 		cream
0.0g 		mushroom soup
101.67g 		onion soup
1.25g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.33 n/a 3.56 0.09 26.67 160.02
Total Fat (g) 11.34 2.0 n/a 7.42 0.0 20.77 124.62
Carbohydrates (g) 0.0 3.0 n/a 7.73 0.81 11.54 69.24
Ash (g) 1.11 1.28 n/a 1.22 0.29 3.9 23.4
Calories (kcal) 199.581 33.48 n/a 110.817 3.663 347.54 2085.24
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 78.81 34.72 n/a 81.74 0.05 195.32 1171.92
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 n/a 1.33 0.06 1.72 10.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 n/a 0.2 0.1 0.9 5.4
Calcium (mg) 13.608 0.0 n/a 23.383 1.788 38.779 232.674
Iron (mg) 2.54 0.0 n/a 0.71 0.02 3.27 19.62
Magnesium (mg) 22.68 n/a n/a 7.117 0.75 30.546 183.276
Phosphorus (mg) 208.653 n/a n/a 22.367 2.638 233.657 1401.942
Potassium (mg) 364.009 n/a n/a 128.1 9.013 501.121 3006.726
Sodium (mg) 74.843 290.16 n/a 672.017 100.388 1137.407 6824.442
Zinc (mg) 5.43 n/a n/a 0.81 0.01 6.26 37.56
Copper (mg) 0.079 n/a n/a 0.041 0.004 0.124 0.744
Manganese (mg) 0.011 n/a n/a 0.102 0.008 0.121 0.726
Selenium (mcg) 18.8 n/a n/a 2.9 0.1 21.8 130.8
Vitamin A, IU (IU) 0.0 0.0 n/a 33.55 0.188 33.738 202.428
Retinol (mcg) 0.0 n/a n/a 8.133 0.0 8.133 48.798
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 9.15 0.013 9.163 54.978
Beta Carotene (mcg) 0.0 n/a n/a 3.05 0.113 3.163 18.978
Vitamin E (mg) 0.36 n/a n/a 0.65 0.0 1.02 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 1.017 0.338 1.354 8.124
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.045 n/a n/a 0.02 0.004 0.069 0.414
Riboflavin (mg) 0.181 n/a n/a 0.092 0.003 0.276 1.656
Niacin (mg) 5.749 n/a n/a 1.322 0.018 7.089 42.534
Pantothenic acid (mg) 0.68 n/a n/a 0.203 0.011 0.894 5.364
Vitamin B-6 (mg) 0.42 n/a n/a 0.041 0.007 0.467 2.802
Folate (mcg) 6.804 n/a n/a 2.033 0.0 8.837 53.022
Vitamin B-12 (mcg) 2.51 n/a n/a 0.05 0.0 2.56 15.36
Choline (mg) 75.0 n/a n/a 11.2 0.4 86.5 519.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a n/a n/a n/a 0.091 0.546
Threonine (g) 0.862 n/a n/a n/a n/a 0.862 5.172
Isoleucine (g) 1.009 n/a n/a n/a n/a 1.009 6.054
Leucine (g) 1.769 n/a n/a n/a n/a 1.769 10.614
Lysine (g) 1.871 n/a n/a n/a n/a 1.871 11.226
Methionine (g) 0.567 n/a n/a n/a n/a 0.567 3.402
Cystine (g) 0.227 n/a n/a n/a n/a 0.227 1.362
Phenylalanine (g) 0.907 n/a n/a n/a n/a 0.907 5.442
Tyrosine (g) 0.68 n/a n/a n/a n/a 0.68 4.08
Valine (g) 1.123 n/a n/a n/a n/a 1.123 6.738
Arginine (g) 1.531 n/a n/a n/a n/a 1.531 9.186
Histidine (g) 0.714 n/a n/a n/a n/a 0.714 4.284
Alanine (g) 1.474 n/a n/a n/a n/a 1.474 8.844
Aspartic acid (g) 2.041 n/a n/a n/a n/a 2.041 12.246
Glutamic acid (g) 3.368 n/a n/a n/a n/a 3.368 20.208
Glycine (g) 1.735 n/a n/a n/a n/a 1.735 10.41
Proline (g) 1.281 n/a n/a n/a n/a 1.281 7.686
Serine (g) 0.93 n/a n/a n/a n/a 0.93 5.58
Cholesterol (mg) 73.709 1.653 n/a 8.133 0.0 83.496 500.976
Trans Fat (g) 0.726 0.0 n/a n/a n/a 0.726 4.356
Saturated Fat (g) 4.604 0.5 n/a 1.952 0.001 7.057 42.342
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 4.933 n/a n/a 3.264 0.001 8.197 49.182
Polyunsaturated (g) 0.386 n/a n/a 1.881 0.002 2.268 13.608