Receta Easy Hamentashen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Duncan HIness Deluxe Yellow Cake Mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 125.0g	eggs 98.56g	water 29.6g	Total Per Serving	Total for Recipe
Protein (g)	12.91	12.4	0.0	25.31	25.31
Total Fat (g)	1.23	9.8	0.0	11.02	11.02
Carbohydrates (g)	95.39	0.76	0.0	96.15	96.15
Ash (g)	0.59	0.85	0.03	1.46	1.46
Calories (kcal)	455.0	140.941	0.0	595.941	595.941
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	0.21	n/a	0.21	0.21
Fructose (g)	n/a	0.11	n/a	0.11	0.11
Lactose (g)	n/a	0.11	n/a	0.11	0.11
Maltose (g)	n/a	0.11	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	74.75	29.57	119.22	119.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.76	0.0	1.1	1.1
Galactose (g)	n/a	0.11	n/a	0.11	0.11
Dietary Fiber (g)	3.4	0.0	0.0	3.4	3.4
Calcium (mg)	18.75	52.237	0.888	71.875	71.875
Iron (mg)	5.8	1.8	0.0	7.6	7.6
Magnesium (mg)	27.5	11.827	0.296	39.623	39.623
Phosphorus (mg)	135.0	188.25	0.0	323.25	323.25
Potassium (mg)	133.75	132.07	0.0	265.82	265.82
Sodium (mg)	2.5	137.984	1.184	141.668	141.668
Zinc (mg)	0.88	1.09	0.0	1.97	1.97
Copper (mg)	0.175	0.099	0.003	0.277	0.277
Manganese (mg)	0.85	0.039	0.0	0.889	0.889
Selenium (mcg)	42.4	31.2	0.0	73.6	73.6
Vitamin A, IU (IU)	0.0	479.987	0.0	479.987	479.987
Retinol (mcg)	0.0	136.998	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	137.984	0.0	137.984	137.984
Beta Carotene (mcg)	0.0	9.856	0.0	9.856	9.856
Vitamin E (mg)	0.08	0.96	0.0	1.03	1.03
Vitamin D (IU)	n/a	34.496	0.0	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	326.234	0.0	348.734	348.734
Tocopherol, beta (mg)	0.09	0.02	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.48	0.49	n/a	0.97	0.97
Tocopherol, delta (mg)	0.03	0.02	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.988	0.069	0.0	1.056	1.056
Riboflavin (mg)	0.613	0.473	0.0	1.086	1.086
Niacin (mg)	7.375	0.069	0.0	7.444	7.444
Pantothenic acid (mg)	0.55	1.419	0.0	1.969	1.969
Vitamin B-6 (mg)	0.05	0.138	0.0	0.188	0.188
Folate (mcg)	228.75	46.323	0.0	275.073	275.073
Vitamin B-12 (mcg)	0.0	1.27	0.0	1.27	1.27
Choline (mg)	13.0	247.5	0.0	260.5	260.5
Folic acid (mcg)	192.5	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.168	n/a	0.33	0.33
Threonine (g)	0.35	0.552	n/a	0.902	0.902
Isoleucine (g)	0.45	0.66	n/a	1.11	1.11
Leucine (g)	0.888	1.074	n/a	1.962	1.962
Lysine (g)	0.288	0.897	n/a	1.184	1.184
Methionine (g)	0.225	0.375	n/a	0.6	0.6
Cystine (g)	0.275	0.266	n/a	0.541	0.541
Phenylalanine (g)	0.65	0.67	n/a	1.32	1.32
Tyrosine (g)	0.388	0.493	n/a	0.88	0.88
Valine (g)	0.525	0.848	n/a	1.373	1.373
Arginine (g)	0.525	0.808	n/a	1.333	1.333
Histidine (g)	0.288	0.306	n/a	0.593	0.593
Alanine (g)	0.413	0.729	n/a	1.142	1.142
Aspartic acid (g)	0.55	1.311	n/a	1.861	1.861
Glutamic acid (g)	4.35	1.656	n/a	6.006	6.006
Glycine (g)	0.463	0.424	n/a	0.886	0.886
Proline (g)	1.5	0.503	n/a	2.003	2.003
Serine (g)	0.65	0.956	n/a	1.606	1.606
Cholesterol (mg)	0.0	416.909	0.0	416.909	416.909
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	3.055	0.0	3.255	3.255
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.113	3.755	0.0	3.868	3.868
Polyunsaturated (g)	0.513	1.34	0.0	1.853	1.853