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Receta Easy Herbed Focaccia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
6.75g 		bread dough
2.5g 		butter
3.55g 		rosemary
1.65g 		parmesan cheese
5.0g 		garlics
1.31g 		kosher salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.03 0.08 1.89 0.08 0.0 2.31 18.48
Total Fat (g) 6.75 0.09 2.88 0.25 1.37 0.01 0.0 11.34 90.72
Carbohydrates (g) 0.0 1.25 0.0 1.06 0.17 0.43 0.0 2.91 23.28
Ash (g) 0.0 0.05 0.07 0.11 0.32 0.02 0.37 0.94 7.52
Calories (kcal) 59.67 6.775 25.454 5.462 20.75 1.944 0.0 120.054 960.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.89 0.56 0.15 1.25 0.76 0.0 3.62 28.96
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 n/a n/a 0.01 0.0 0.04 0.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 0.068 1.95 0.852 21.12 62.65 2.362 0.09 89.092 712.736
Iron (mg) 0.04 0.07 0.0 0.48 0.04 0.02 0.0 0.66 5.28
Magnesium (mg) 0.0 0.675 0.071 3.63 2.55 0.326 0.004 7.256 58.048
Phosphorus (mg) 0.0 2.575 0.852 1.155 36.75 1.997 0.0 43.329 346.632
Potassium (mg) 0.068 2.75 0.852 15.758 4.85 5.233 0.03 29.54 236.32
Sodium (mg) 0.135 14.6 20.448 0.825 84.8 0.222 145.343 266.372 2130.976
Zinc (mg) 0.0 0.02 0.0 0.05 0.16 0.02 0.0 0.25 2.0
Copper (mg) 0.0 0.005 0.0 0.009 0.002 0.004 0.0 0.02 0.16
Manganese (mg) 0.0 0.012 0.0 0.031 0.001 0.022 0.0 0.066 0.528
Selenium (mcg) 0.0 0.7 0.0 0.1 1.2 0.2 0.0 2.2 17.6
Vitamin A, IU (IU) 0.0 0.0 88.715 51.612 31.95 0.117 0.0 172.394 1379.152
Retinol (mcg) 0.0 0.0 23.821 0.0 5.4 0.0 0.0 29.221 233.768
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 2.574 6.1 0.0 0.0 32.956 263.648
Beta Carotene (mcg) 0.0 0.0 5.609 n/a n/a 0.065 0.0 5.674 45.392
Vitamin E (mg) 0.97 0.01 0.08 n/a n/a 0.0 0.0 1.06 8.48
Vitamin D (IU) n/a n/a 1.988 n/a n/a n/a n/a 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.2 0.0 n/a n/a 0.209 0.0 1.409 11.272
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.4 0.0 1.4 11.2
Thiamin (mg) 0.0 0.012 0.0 0.008 0.002 0.003 0.0 0.025 0.2
Riboflavin (mg) 0.0 0.007 0.001 0.007 0.018 0.001 0.0 0.034 0.272
Niacin (mg) 0.0 0.11 0.001 0.017 0.015 0.009 0.0 0.151 1.208
Pantothenic acid (mg) 0.0 0.01 0.004 n/a 0.027 0.008 0.0 0.048 0.384
Vitamin B-6 (mg) 0.0 0.001 0.0 0.029 0.006 0.016 0.0 0.052 0.416
Folate (mcg) 0.0 4.775 0.107 5.066 0.4 0.039 0.0 10.386 83.088
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.07 0.0 0.0 0.08 0.64
Choline (mg) 0.0 0.4 0.7 n/a n/a 0.3 0.0 1.4 11.2
Folic acid (mcg) 0.0 4.025 0.0 0.0 0.0 0.0 0.0 4.025 32.2
Tryptophan (g) 0.0 0.003 0.0 n/a 0.028 0.001 0.0 0.032 0.256
Threonine (g) 0.0 0.006 0.001 n/a 0.077 0.002 0.0 0.086 0.688
Isoleucine (g) 0.0 0.008 0.002 n/a 0.11 0.003 0.0 0.123 0.984
Leucine (g) 0.0 0.015 0.003 n/a 0.201 0.004 0.0 0.223 1.784
Lysine (g) 0.0 0.005 0.002 n/a 0.192 0.004 0.0 0.203 1.624
Methionine (g) 0.0 0.004 0.001 n/a 0.056 0.001 0.0 0.061 0.488
Cystine (g) 0.0 0.005 0.0 n/a 0.014 0.001 0.0 0.02 0.16
Phenylalanine (g) 0.0 0.011 0.001 n/a 0.112 0.002 0.0 0.126 1.008
Tyrosine (g) 0.0 0.006 0.001 n/a 0.116 0.001 0.0 0.125 1.0
Valine (g) 0.0 0.01 0.002 n/a 0.143 0.004 0.0 0.158 1.264
Arginine (g) 0.0 0.008 0.001 n/a 0.077 0.008 0.0 0.094 0.752
Histidine (g) 0.0 0.005 0.001 n/a 0.081 0.001 0.0 0.087 0.696
Alanine (g) 0.0 0.007 0.001 n/a 0.061 0.002 0.0 0.071 0.568
Aspartic acid (g) 0.0 0.01 0.002 n/a 0.13 0.006 0.0 0.148 1.184
Glutamic acid (g) 0.0 0.075 0.006 n/a 0.477 0.011 0.0 0.569 4.552
Glycine (g) 0.0 0.008 0.001 n/a 0.036 0.003 0.0 0.047 0.376
Proline (g) 0.0 0.025 0.003 n/a 0.243 0.001 0.0 0.272 2.176
Serine (g) 0.0 0.011 0.002 n/a 0.12 0.002 0.0 0.135 1.08
Cholesterol (mg) 0.0 0.0 7.633 0.0 3.6 0.0 0.0 11.233 89.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.022 1.824 0.122 0.869 0.001 0.0 3.769 30.152
Phytosterols (mg) 14.918 n/a n/a 0.957 n/a n/a 0.0 15.875 127.0
Monounsaturated Fat (g) 4.925 0.02 0.746 0.05 0.437 0.0 0.0 6.178 49.424
Polyunsaturated (g) 0.71 0.035 0.108 0.039 0.033 0.003 0.0 0.928 7.424