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Receta Easy Herbed Stuffing - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		celery
11.24g 		onion
12.0g 		pepper
5.09g 		poultry seasoning
0.06g 		sage
0.03g 		thyme
0.04g 		butter
14.19g 		bread
177.44g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.13 0.04 0.01 0.0 0.0 0.12 16.86 17.24 206.88
Total Fat (g) 0.02 0.01 0.01 0.0 0.0 0.0 11.51 10.65 22.21 266.52
Carbohydrates (g) 0.33 1.12 0.24 0.04 0.02 0.03 0.01 84.82 86.6 1039.2
Ash (g) 0.08 0.04 0.02 0.0 0.0 0.0 0.3 3.19 3.65 43.8
Calories (kcal) 1.798 4.8 1.018 0.192 0.092 0.115 101.724 502.158 611.897 7342.764
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.12 0.01 n/a n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) 0.06 0.24 0.06 n/a n/a n/a n/a n/a 0.36 4.32
Fructose (g) 0.06 0.15 0.06 n/a n/a n/a n/a n/a 0.27 3.24
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.72 10.69 4.78 0.01 0.0 0.0 2.25 61.57 90.03 1080.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.51 0.12 0.0 0.0 0.0 0.01 3.16 4.01 48.12
Galactose (g) 0.07 0.0 0.0 n/a n/a n/a n/a n/a 0.07 0.84
Dietary Fiber (g) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 4.1 4.6 55.2
Calcium (mg) 4.495 2.76 0.509 0.623 0.482 0.788 3.405 165.02 178.08 2136.96
Iron (mg) 0.02 0.03 0.02 0.02 0.01 0.05 0.0 5.39 5.54 66.48
Magnesium (mg) 1.236 1.2 0.509 0.14 0.125 0.092 0.284 33.714 37.299 447.588
Phosphorus (mg) 2.697 3.48 1.018 0.107 0.027 0.084 3.405 188.087 198.904 2386.848
Potassium (mg) 29.214 17.52 8.909 0.428 0.312 0.339 3.405 204.057 264.184 3170.208
Sodium (mg) 8.989 0.48 0.153 0.017 0.003 0.023 81.72 873.009 964.394 11572.728
Zinc (mg) 0.01 0.02 0.01 0.0 0.0 0.0 0.01 1.4 1.46 17.52
Copper (mg) 0.004 0.005 0.004 0.001 0.0 0.0 0.0 0.284 0.298 3.576
Manganese (mg) 0.011 0.016 0.006 0.004 0.001 0.003 0.0 0.887 0.929 11.148
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 53.4 53.7 644.4
Vitamin A, IU (IU) 50.451 0.24 18.836 1.645 1.721 1.583 354.546 374.4 803.422 9641.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.198 111.788 206.986 2483.832
Vitamin A, RAE (mcg_RAE) 2.472 0.0 0.916 0.083 0.086 0.079 97.043 111.788 212.466 2549.592
Beta Carotene (mcg) 30.338 0.12 10.589 0.98 1.016 0.943 22.416 0.0 66.403 796.836
Vitamin E (mg) 0.03 0.0 0.02 0.0 0.0 0.0 0.33 0.46 0.85 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.945 28.391 36.336 436.032
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.012
Lutein + zeaxanthin (mcg) 31.799 0.48 17.36 0.314 0.251 0.359 0.0 79.848 130.412 1564.944
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.9 4.1 0.0 0.0 0.0 0.0 0.0 5.4 64.8
Thiamin (mg) 0.002 0.006 0.003 0.0 0.0 0.0 0.001 0.781 0.794 9.528
Riboflavin (mg) 0.007 0.004 0.002 0.0 0.0 0.0 0.004 0.781 0.797 9.564
Niacin (mg) 0.036 0.014 0.024 0.002 0.002 0.002 0.006 8.606 8.692 104.304
Pantothenic acid (mg) 0.028 0.014 0.005 n/a n/a n/a 0.016 0.497 0.56 6.72
Vitamin B-6 (mg) 0.008 0.014 0.011 0.001 0.001 0.0 0.0 0.106 0.142 1.704
Folate (mcg) 4.045 2.28 0.509 0.086 0.08 0.114 0.426 186.313 193.853 2326.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.18 0.2 2.4
Choline (mg) 0.7 0.7 0.3 0.0 0.0 0.0 2.7 149.1 153.5 1842.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.104 62.104 745.248
Tryptophan (g) 0.001 0.001 0.001 n/a n/a 0.0 0.001 0.195 0.2 2.4
Threonine (g) 0.002 0.002 0.002 n/a n/a 0.0 0.006 0.55 0.563 6.756
Isoleucine (g) 0.002 0.001 0.001 n/a n/a 0.0 0.007 0.692 0.704 8.448
Leucine (g) 0.003 0.004 0.002 n/a n/a 0.0 0.011 1.224 1.245 14.94
Lysine (g) 0.003 0.005 0.002 n/a n/a 0.0 0.01 0.55 0.57 6.84
Methionine (g) 0.001 0.0 0.001 n/a n/a n/a 0.003 0.337 0.342 4.104
Cystine (g) 0.0 0.0 0.001 n/a n/a n/a 0.001 0.373 0.375 4.5
Phenylalanine (g) 0.002 0.004 0.005 n/a n/a n/a 0.006 0.852 0.868 10.416
Tyrosine (g) 0.001 0.001 0.001 n/a n/a n/a 0.006 0.515 0.523 6.276
Valine (g) 0.003 0.002 0.002 n/a n/a 0.0 0.009 0.781 0.797 9.564
Arginine (g) 0.002 0.012 0.002 n/a n/a n/a 0.004 0.692 0.712 8.544
Histidine (g) 0.001 0.001 0.001 n/a n/a n/a 0.003 0.373 0.378 4.536
Alanine (g) 0.002 0.002 0.002 n/a n/a n/a 0.004 0.639 0.65 7.8
Aspartic acid (g) 0.013 0.011 0.011 n/a n/a n/a 0.009 0.923 0.966 11.592
Glutamic acid (g) 0.01 0.031 0.01 n/a n/a n/a 0.026 5.075 5.151 61.812
Glycine (g) 0.002 0.004 0.002 n/a n/a n/a 0.003 0.603 0.614 7.368
Proline (g) 0.002 0.001 0.001 n/a n/a n/a 0.011 1.686 1.702 20.424
Serine (g) 0.002 0.002 0.003 n/a n/a n/a 0.007 0.887 0.901 10.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.503 90.495 120.998 1451.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.005 0.003 0.002 0.002 0.001 7.288 2.821 10.127 121.524
Phytosterols (mg) 0.674 1.8 0.458 0.06 0.071 0.068 n/a 12.421 15.552 186.624
Monounsaturated Fat (g) 0.003 0.001 0.001 0.001 0.001 0.0 2.982 4.081 7.07 84.84
Polyunsaturated (g) 0.009 0.002 0.003 0.001 0.001 0.0 0.431 1.97 2.418 29.016