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Receta Easy Hollandaise And Variations - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Juice of 1 whole lemon
Salt and pepper (white) to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg yolks
0.0g 		butter
39.05g 		pepper
0.0g 		salt
0.0g 		tarragon
0.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.33 n/a n/a 0.03 0.37 0.74
Total Fat (g) n/a 31.67 n/a n/a 0.01 31.68 63.36
Carbohydrates (g) n/a 0.02 n/a n/a 0.08 0.1 0.2
Ash (g) n/a 0.82 n/a n/a 0.02 0.84 1.68
Calories (kcal) n/a 279.988 n/a n/a 0.443 280.431 560.862
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 6.2 n/a n/a 0.01 6.21 12.42
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 n/a n/a n/a 0.02 0.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) n/a 9.372 n/a n/a 1.709 11.08 22.16
Iron (mg) n/a 0.01 n/a n/a 0.05 0.06 0.12
Magnesium (mg) n/a 0.781 n/a n/a 0.521 1.301 2.602
Phosphorus (mg) n/a 9.372 n/a n/a 0.47 9.841 19.682
Potassium (mg) n/a 9.372 n/a n/a 4.53 13.902 27.804
Sodium (mg) n/a 224.928 n/a n/a 0.093 225.021 450.042
Zinc (mg) n/a 0.04 n/a n/a 0.01 0.04 0.08
Copper (mg) n/a 0.0 n/a n/a 0.001 0.001 0.002
Manganese (mg) n/a 0.0 n/a n/a 0.012 0.012 0.024
Selenium (mcg) n/a 0.4 n/a n/a 0.0 0.4 0.8
Vitamin A, IU (IU) n/a 975.859 n/a n/a 6.3 982.159 1964.318
Retinol (mcg) n/a 262.025 n/a n/a 0.0 262.025 524.05
Vitamin A, RAE (mcg_RAE) n/a 267.102 n/a n/a 0.315 267.417 534.834
Beta Carotene (mcg) n/a 61.699 n/a n/a n/a 61.699 123.398
Vitamin E (mg) n/a 0.91 n/a n/a n/a 0.91 1.82
Vitamin D (IU) n/a 21.868 n/a n/a n/a 21.868 43.736
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a n/a 0.1 0.1 0.2
Thiamin (mg) n/a 0.004 n/a n/a 0.0 0.004 0.008
Riboflavin (mg) n/a 0.012 n/a n/a 0.002 0.014 0.028
Niacin (mg) n/a 0.016 n/a n/a 0.013 0.029 0.058
Pantothenic acid (mg) n/a 0.043 n/a n/a n/a 0.043 0.086
Vitamin B-6 (mg) n/a 0.0 n/a n/a 0.004 0.004 0.008
Folate (mcg) n/a 1.171 n/a n/a 0.411 1.582 3.164
Vitamin B-12 (mcg) n/a 0.07 n/a n/a 0.0 0.07 0.14
Choline (mg) n/a 7.3 n/a n/a n/a 7.3 14.6
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a n/a 0.004 0.008
Threonine (g) n/a 0.016 n/a n/a n/a 0.016 0.032
Isoleucine (g) n/a 0.02 n/a n/a n/a 0.02 0.04
Leucine (g) n/a 0.031 n/a n/a n/a 0.031 0.062
Lysine (g) n/a 0.027 n/a n/a n/a 0.027 0.054
Methionine (g) n/a 0.008 n/a n/a n/a 0.008 0.016
Cystine (g) n/a 0.004 n/a n/a n/a 0.004 0.008
Phenylalanine (g) n/a 0.016 n/a n/a n/a 0.016 0.032
Tyrosine (g) n/a 0.016 n/a n/a n/a 0.016 0.032
Valine (g) n/a 0.023 n/a n/a n/a 0.023 0.046
Arginine (g) n/a 0.012 n/a n/a n/a 0.012 0.024
Histidine (g) n/a 0.008 n/a n/a n/a 0.008 0.016
Alanine (g) n/a 0.012 n/a n/a n/a 0.012 0.024
Aspartic acid (g) n/a 0.023 n/a n/a n/a 0.023 0.046
Glutamic acid (g) n/a 0.07 n/a n/a n/a 0.07 0.14
Glycine (g) n/a 0.008 n/a n/a n/a 0.008 0.016
Proline (g) n/a 0.031 n/a n/a n/a 0.031 0.062
Serine (g) n/a 0.02 n/a n/a n/a 0.02 0.04
Cholesterol (mg) n/a 83.957 n/a n/a 0.0 83.957 167.914
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 20.06 n/a n/a 0.003 20.063 40.126
Phytosterols (mg) n/a n/a n/a n/a 0.122 0.122 0.244
Monounsaturated Fat (g) n/a 8.208 n/a n/a 0.001 8.209 16.418
Polyunsaturated (g) n/a 1.187 n/a n/a 0.006 1.193 2.386