Receta EASY HOMEMADE DONUTS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 250.0g	baking soda 4.6g	salt 1.5g	sugar 50.0g	butter 56.8g	vanilla extract 4.2g	egg 44.0g	buttermilk 163.33g	oil 0.0g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	25.83	0.0	0.0	0.0	0.48	0.0	5.54	5.41	n/a	n/a	37.25	37.25
Total Fat (g)	2.45	0.0	0.0	0.0	46.07	0.0	4.37	1.44	n/a	n/a	54.33	54.33
Carbohydrates (g)	190.78	0.0	0.0	49.99	0.03	0.53	0.34	7.82	n/a	n/a	249.49	249.49
Ash (g)	1.18	1.7	1.5	0.0	1.2	0.01	0.38	1.45	n/a	n/a	7.41	7.41
Calories (kcal)	910.0	0.0	0.0	193.5	407.256	12.096	62.92	65.332	n/a	n/a	1651.104	1651.104
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.09
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.4	0.0	0.0	n/a	n/a	1.4	1.4
Water (g)	29.8	0.01	0.0	0.02	9.01	2.21	33.37	147.21	n/a	n/a	221.63	221.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.68	0.0	0.0	49.96	0.03	0.53	0.34	7.82	n/a	n/a	59.36	59.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	6.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	6.8	6.8
Calcium (mg)	37.5	0.0	0.36	0.5	13.632	0.462	23.32	189.463	n/a	n/a	265.237	265.237
Iron (mg)	11.6	0.0	0.0	0.01	0.01	0.01	0.81	0.08	n/a	n/a	12.51	12.51
Magnesium (mg)	55.0	0.0	0.015	0.0	1.136	0.504	5.28	17.966	n/a	n/a	79.901	79.901
Phosphorus (mg)	270.0	0.0	0.0	0.0	13.632	0.252	84.04	145.364	n/a	n/a	513.288	513.288
Potassium (mg)	267.5	0.0	0.12	1.0	13.632	6.216	58.96	246.628	n/a	n/a	594.056	594.056
Sodium (mg)	5.0	1258.56	581.37	0.0	327.168	0.378	61.6	171.497	n/a	n/a	2405.573	2405.573
Zinc (mg)	1.75	0.0	0.0	0.0	0.05	0.0	0.49	0.69	n/a	n/a	2.98	2.98
Copper (mg)	0.35	0.0	0.0	0.0	0.0	0.003	0.044	0.016	n/a	n/a	0.414	0.414
Manganese (mg)	1.7	0.0	0.002	0.0	0.0	0.01	0.018	0.0	n/a	n/a	1.729	1.729
Selenium (mcg)	84.8	0.0	0.0	0.3	0.6	0.0	13.9	3.3	n/a	n/a	102.8	102.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	1419.432	0.0	214.28	42.466	n/a	n/a	1676.178	1676.178
Retinol (mcg)	0.0	0.0	0.0	0.0	381.128	0.0	61.16	11.433	n/a	n/a	453.721	453.721
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	388.512	0.0	61.6	11.433	n/a	n/a	461.545	461.545
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	89.744	0.0	4.4	1.633	n/a	n/a	95.777	95.777
Vitamin E (mg)	0.15	0.0	0.0	0.0	1.32	0.0	0.43	0.08	n/a	n/a	1.98	1.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	31.808	n/a	15.4	n/a	n/a	n/a	47.208	47.208
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	45.0	0.0	0.0	0.0	0.0	0.0	145.64	0.0	n/a	n/a	190.64	190.64
Tocopherol, beta (mg)	0.18	n/a	n/a	n/a	0.0	n/a	0.01	0.03	n/a	n/a	0.22	0.22
Tocopherol, gamma (mg)	0.95	n/a	n/a	n/a	0.0	n/a	0.22	0.05	n/a	n/a	1.22	1.22
Tocopherol, delta (mg)	0.05	n/a	n/a	n/a	0.0	n/a	0.01	0.03	n/a	n/a	0.09	0.09
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	n/a	n/a	1.6	1.6
Thiamin (mg)	1.975	0.0	0.0	0.0	0.006	0.0	0.031	0.049	n/a	n/a	2.061	2.061
Riboflavin (mg)	1.225	0.0	0.0	0.01	0.017	0.004	0.211	0.245	n/a	n/a	1.712	1.712
Niacin (mg)	14.75	0.0	0.0	0.0	0.023	0.018	0.031	0.098	n/a	n/a	14.92	14.92
Pantothenic acid (mg)	1.1	0.0	0.0	0.0	0.062	0.002	0.634	0.457	n/a	n/a	2.255	2.255
Vitamin B-6 (mg)	0.1	0.0	0.0	0.0	0.0	0.001	0.062	0.049	n/a	n/a	0.212	0.212
Folate (mcg)	457.5	0.0	0.0	0.0	1.704	0.0	20.68	8.167	n/a	n/a	488.051	488.051
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.1	0.0	0.57	0.36	n/a	n/a	1.02	1.02
Choline (mg)	26.0	0.0	0.0	0.0	10.7	n/a	110.5	26.1	n/a	n/a	173.3	173.3
Folic acid (mcg)	385.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	385.0	385.0
Tryptophan (g)	0.325	n/a	0.0	n/a	0.006	n/a	0.075	0.065	n/a	n/a	0.471	0.471
Threonine (g)	0.7	n/a	0.0	n/a	0.023	n/a	0.246	0.261	n/a	n/a	1.23	1.23
Isoleucine (g)	0.9	n/a	0.0	n/a	0.028	n/a	0.295	0.327	n/a	n/a	1.55	1.55
Leucine (g)	1.775	n/a	0.0	n/a	0.045	n/a	0.48	0.539	n/a	n/a	2.839	2.839
Lysine (g)	0.575	n/a	0.0	n/a	0.04	n/a	0.4	0.457	n/a	n/a	1.472	1.472
Methionine (g)	0.45	n/a	0.0	n/a	0.011	n/a	0.167	0.131	n/a	n/a	0.759	0.759
Cystine (g)	0.55	n/a	0.0	n/a	0.006	n/a	0.119	0.049	n/a	n/a	0.723	0.723
Phenylalanine (g)	1.3	n/a	0.0	n/a	0.023	n/a	0.299	0.278	n/a	n/a	1.9	1.9
Tyrosine (g)	0.775	n/a	0.0	n/a	0.023	n/a	0.22	0.229	n/a	n/a	1.246	1.246
Valine (g)	1.05	n/a	0.0	n/a	0.034	n/a	0.378	0.392	n/a	n/a	1.854	1.854
Arginine (g)	1.05	n/a	0.0	n/a	0.017	n/a	0.361	0.212	n/a	n/a	1.64	1.64
Histidine (g)	0.575	n/a	0.0	n/a	0.011	n/a	0.136	0.163	n/a	n/a	0.886	0.886
Alanine (g)	0.825	n/a	0.0	n/a	0.017	n/a	0.326	0.196	n/a	n/a	1.364	1.364
Aspartic acid (g)	1.1	n/a	0.0	n/a	0.034	n/a	0.585	0.425	n/a	n/a	2.144	2.144
Glutamic acid (g)	8.7	n/a	0.0	n/a	0.102	n/a	0.739	1.045	n/a	n/a	10.587	10.587
Glycine (g)	0.925	n/a	0.0	n/a	0.011	n/a	0.189	0.114	n/a	n/a	1.24	1.24
Proline (g)	3.0	n/a	0.0	n/a	0.045	n/a	0.224	0.539	n/a	n/a	3.809	3.809
Serine (g)	1.3	n/a	0.0	n/a	0.028	n/a	0.427	0.278	n/a	n/a	2.033	2.033
Cholesterol (mg)	0.0	0.0	0.0	0.0	122.12	0.0	186.12	6.533	n/a	n/a	314.773	314.773
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.4	0.0	0.0	0.0	29.178	0.0	1.364	0.898	n/a	n/a	31.841	31.841
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.225	0.0	0.0	0.0	11.939	0.0	1.676	0.408	n/a	n/a	14.25	14.25
Polyunsaturated (g)	1.025	0.0	0.0	0.0	1.727	0.0	0.598	0.049	n/a	n/a	3.399	3.399