Receta Easy Ice Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Mint chocolate chip ice cream or possibly ice cream of choice (1/2 gal.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	graham cracker crust 28.35g	fudge 22.0g	Total Per Serving	Total for Recipe
Protein (g)	1.45	0.23	1.68	1.68
Total Fat (g)	7.04	1.2	8.24	8.24
Carbohydrates (g)	18.23	18.07	36.3	36.3
Ash (g)	0.39	n/a	0.39	0.39
Calories (kcal)	142.034	84.26	226.294	226.294
Starch (g)	10.17	n/a	10.17	10.17
Sucrose (g)	5.14	n/a	5.14	5.14
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.24	2.39	3.63	3.63
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.14	17.55	22.69	22.69
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.5	0.5
Calcium (mg)	8.222	8.36	16.582	16.582
Iron (mg)	0.74	0.0	0.74	0.74
Magnesium (mg)	6.521	0.66	7.181	7.181
Phosphorus (mg)	33.17	6.6	39.77	39.77
Potassium (mg)	32.036	10.78	42.816	42.816
Sodium (mg)	118.22	10.34	128.56	128.56
Zinc (mg)	0.35	0.03	0.39	0.39
Copper (mg)	0.062	0.0	0.062	0.062
Manganese (mg)	0.366	n/a	0.366	0.366
Selenium (mcg)	0.7	0.4	1.1	1.1
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	9.9	9.9	9.9
Vitamin A, RAE (mcg_RAE)	0.0	10.12	10.12	10.12
Beta Carotene (mcg)	0.0	2.2	2.2	2.2
Vitamin E (mg)	0.52	0.03	0.56	0.56
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.119	0.0	3.119	3.119
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.051	0.002	0.053	0.053
Riboflavin (mg)	0.06	0.015	0.075	0.075
Niacin (mg)	0.913	0.009	0.922	0.922
Pantothenic acid (mg)	0.051	n/a	0.051	0.051
Vitamin B-6 (mg)	0.023	0.002	0.025	0.025
Folate (mcg)	18.428	0.22	18.648	18.648
Vitamin B-12 (mcg)	0.0	0.02	0.02	0.02
Choline (mg)	5.0	1.2	6.2	6.2
Folic acid (mcg)	13.041	0.0	13.041	13.041
Tryptophan (g)	0.017	n/a	0.017	0.017
Threonine (g)	0.037	n/a	0.037	0.037
Isoleucine (g)	0.051	n/a	0.051	0.051
Leucine (g)	0.096	n/a	0.096	0.096
Lysine (g)	0.04	n/a	0.04	0.04
Methionine (g)	0.02	n/a	0.02	0.02
Cystine (g)	0.037	n/a	0.037	0.037
Phenylalanine (g)	0.062	n/a	0.062	0.062
Tyrosine (g)	0.02	n/a	0.02	0.02
Valine (g)	0.06	n/a	0.06	0.06
Arginine (g)	0.051	n/a	0.051	0.051
Histidine (g)	0.028	n/a	0.028	0.028
Alanine (g)	0.043	n/a	0.043	0.043
Aspartic acid (g)	0.06	n/a	0.06	0.06
Glutamic acid (g)	0.448	n/a	0.448	0.448
Glycine (g)	0.048	n/a	0.048	0.048
Proline (g)	0.153	n/a	0.153	0.153
Serine (g)	0.062	n/a	0.062	0.062
Cholesterol (mg)	0.0	3.3	3.3	3.3
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.418	0.744	2.161	2.161
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.8	0.308	5.108	5.108
Polyunsaturated (g)	0.473	0.051	0.524	0.524