Receta Easy Italian Hotdish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pound box Mostaccioli shells (or possibly lasagna noodles broken up)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	prego 16.25g	cottage cheese 21.26g	mozzarella cheese 49.61g	parmesan cheese 3.13g	Total Per Serving	Total for Recipe
Protein (g)	9.85	0.25	2.36	12.88	1.2	26.54	212.32
Total Fat (g)	9.68	0.38	0.91	9.94	0.89	21.8	174.4
Carbohydrates (g)	0.0	1.63	0.72	1.9	0.13	4.37	34.96
Ash (g)	0.49	1.17	0.3	n/a	0.25	2.21	17.68
Calories (kcal)	129.273	10.075	20.837	149.83	13.469	323.484	2587.872
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.57	n/a	0.0	0.57	4.56
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	12.83	16.97	23.05	0.65	90.81	726.48
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.37	0.57	0.3	0.03	2.27	18.16
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	0.4	3.2
Calcium (mg)	3.969	2.438	17.648	362.667	34.656	421.378	3371.024
Iron (mg)	0.96	0.09	0.01	0.12	0.03	1.21	9.68
Magnesium (mg)	9.639	n/a	1.701	12.899	1.188	25.427	203.416
Phosphorus (mg)	69.172	n/a	33.807	259.97	22.781	385.731	3085.848
Potassium (mg)	139.479	47.45	22.113	47.132	3.906	260.08	2080.64
Sodium (mg)	32.318	72.475	77.396	261.954	47.781	491.924	3935.392
Zinc (mg)	2.04	n/a	0.09	1.55	0.12	3.79	30.32
Copper (mg)	0.034	n/a	0.006	0.015	0.008	0.063	0.504
Manganese (mg)	0.011	n/a	0.0	n/a	0.003	0.014	0.112
Selenium (mcg)	6.9	n/a	2.1	8.1	0.6	17.6	140.8
Vitamin A, IU (IU)	0.0	62.563	29.768	n/a	13.813	106.143	849.144
Retinol (mcg)	0.0	n/a	7.655	77.396	3.656	88.706	709.648
Vitamin A, RAE (mcg_RAE)	0.0	n/a	7.867	79.38	3.75	90.997	727.976
Beta Carotene (mcg)	n/a	n/a	2.552	25.302	0.969	28.823	230.584
Vitamin E (mg)	n/a	n/a	0.02	0.18	0.01	0.21	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.0	0.3	2.4
Thiamin (mg)	0.034	n/a	0.006	0.05	0.001	0.091	0.728
Riboflavin (mg)	0.13	n/a	0.034	0.164	0.015	0.343	2.744
Niacin (mg)	2.387	n/a	0.021	0.06	0.003	2.471	19.768
Pantothenic acid (mg)	0.204	n/a	0.119	n/a	0.01	0.333	2.664
Vitamin B-6 (mg)	0.136	n/a	0.011	0.04	0.002	0.188	1.504
Folate (mcg)	3.969	n/a	2.552	4.961	0.313	11.794	94.352
Vitamin B-12 (mcg)	1.08	n/a	0.09	1.15	0.07	2.39	19.12
Choline (mg)	n/a	n/a	3.9	7.0	0.5	11.4	91.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.032	n/a	0.016	0.048	0.384
Threonine (g)	n/a	n/a	0.106	n/a	0.046	0.152	1.216
Isoleucine (g)	n/a	n/a	0.125	n/a	0.062	0.187	1.496
Leucine (g)	n/a	n/a	0.238	n/a	0.116	0.354	2.832
Lysine (g)	n/a	n/a	0.198	n/a	0.093	0.291	2.328
Methionine (g)	n/a	n/a	0.057	n/a	0.032	0.089	0.712
Cystine (g)	n/a	n/a	0.015	n/a	0.004	0.019	0.152
Phenylalanine (g)	n/a	n/a	0.123	n/a	0.065	0.188	1.504
Tyrosine (g)	n/a	n/a	0.128	n/a	0.073	0.2	1.6
Valine (g)	n/a	n/a	0.159	n/a	0.079	0.238	1.904
Arginine (g)	n/a	n/a	0.106	n/a	0.049	0.155	1.24
Histidine (g)	n/a	n/a	0.07	n/a	0.034	0.104	0.832
Alanine (g)	n/a	n/a	0.081	n/a	0.036	0.117	0.936
Aspartic acid (g)	n/a	n/a	0.193	n/a	0.083	0.277	2.216
Glutamic acid (g)	n/a	n/a	0.553	n/a	0.272	0.825	6.6
Glycine (g)	n/a	n/a	0.047	n/a	0.024	0.071	0.568
Proline (g)	n/a	n/a	0.262	n/a	0.144	0.406	3.248
Serine (g)	n/a	n/a	0.136	n/a	0.072	0.208	1.664
Cholesterol (mg)	39.122	0.0	3.615	26.791	2.75	72.278	578.224
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.861	0.125	0.366	5.398	0.541	10.29	82.32
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.201	n/a	0.166	2.406	0.262	7.035	56.28
Polyunsaturated (g)	0.403	n/a	0.026	0.253	0.037	0.718	5.744