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Receta Easy Italian Spaghetti Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork chops
16.63g 		chuck
75.6g 		sausage
18.9g 		onion
11.25g 		garlic
0.65g 		tomatoes sauce
38.28g 		prego spaghetti sauce
10.83g 		Total Per Serving Total for Recipe
Protein (g) 2.23 12.98 2.69 0.12 0.04 0.51 0.17 18.74 224.88
Total Fat (g) 4.42 15.12 5.92 0.01 0.0 0.07 0.25 25.8 309.6
Carbohydrates (g) 0.76 0.0 0.12 1.05 0.22 2.06 1.08 5.3 63.6
Ash (g) n/a 0.64 0.51 0.04 0.01 0.77 0.78 2.74 32.88
Calories (kcal) 52.369 192.02 65.394 4.5 0.972 9.188 6.717 331.159 3973.908
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 n/a 0.1 n/a 0.21 2.52
Glucose (dextrose) (g) n/a n/a n/a 0.22 n/a 0.89 n/a 1.11 13.32
Fructose (g) n/a n/a n/a 0.15 n/a 0.64 n/a 0.78 9.36
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.6 46.83 9.65 10.02 0.38 34.88 8.55 118.92 1427.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.48 0.01 1.63 0.92 3.03 36.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.6 0.2 1.0 12.0
Calcium (mg) 0.0 13.608 3.402 2.588 1.181 4.977 1.625 27.38 328.56
Iron (mg) 0.11 1.47 0.22 0.02 0.01 0.39 0.06 2.28 27.36
Magnesium (mg) 2.328 12.852 2.646 1.125 0.163 6.125 n/a 25.238 302.856
Phosphorus (mg) 25.104 119.445 26.838 3.263 0.998 9.953 n/a 185.601 2227.212
Potassium (mg) 67.996 204.115 47.817 16.425 2.617 126.712 31.633 497.316 5967.792
Sodium (mg) 221.113 50.651 138.159 0.45 0.111 200.596 48.317 659.396 7912.752
Zinc (mg) 0.26 3.16 0.34 0.02 0.01 0.08 n/a 3.87 46.44
Copper (mg) 0.008 0.045 0.015 0.005 0.002 0.046 n/a 0.121 1.452
Manganese (mg) n/a 0.008 0.011 0.015 0.011 0.042 n/a 0.087 1.044
Selenium (mcg) 3.8 11.3 4.7 0.1 0.1 0.1 n/a 20.1 241.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.225 0.059 165.76 41.708 207.752 2493.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 8.422 n/a 8.422 101.064
Beta Carotene (mcg) 0.0 0.0 n/a 0.113 0.033 99.15 n/a 99.295 1191.54
Vitamin E (mg) 0.07 0.31 n/a 0.0 0.0 0.54 n/a 0.93 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 5351.394 n/a 5351.394 64216.728
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.45 0.104 8.805 n/a 9.359 112.308
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.8 0.2 2.7 0.2 4.3 51.6
Thiamin (mg) 0.053 0.03 0.108 0.006 0.001 0.008 n/a 0.206 2.472
Riboflavin (mg) 0.03 0.113 0.032 0.003 0.001 0.027 n/a 0.206 2.472
Niacin (mg) 0.587 3.198 0.614 0.014 0.005 0.375 n/a 4.792 57.504
Pantothenic acid (mg) n/a 0.378 0.096 0.014 0.004 0.119 n/a 0.61 7.32
Vitamin B-6 (mg) 0.037 0.242 0.057 0.014 0.008 0.038 n/a 0.395 4.74
Folate (mcg) 0.499 5.292 1.512 2.138 0.02 4.211 n/a 13.671 164.052
Vitamin B-12 (mcg) 0.07 1.62 0.17 0.0 0.0 0.0 n/a 1.86 22.32
Choline (mg) 11.4 42.6 n/a 0.7 0.2 3.8 n/a 58.7 704.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.06 0.021 0.001 0.0 0.004 n/a 0.087 1.044
Threonine (g) n/a 0.499 0.106 0.002 0.001 0.015 n/a 0.623 7.476
Isoleucine (g) n/a 0.575 0.098 0.001 0.001 0.011 n/a 0.687 8.244
Leucine (g) n/a 1.013 0.181 0.003 0.002 0.015 n/a 1.215 14.58
Lysine (g) n/a 1.073 0.204 0.005 0.002 0.015 n/a 1.299 15.588
Methionine (g) n/a 0.333 0.066 0.0 0.001 0.004 n/a 0.403 4.836
Cystine (g) n/a 0.129 0.026 0.0 0.0 0.004 n/a 0.159 1.908
Phenylalanine (g) n/a 0.514 0.091 0.003 0.001 0.038 n/a 0.648 7.776
Tyrosine (g) n/a 0.393 0.077 0.001 0.001 0.008 n/a 0.48 5.76
Valine (g) n/a 0.643 0.108 0.002 0.002 0.011 n/a 0.766 9.192
Arginine (g) n/a 0.854 0.159 0.011 0.004 0.011 n/a 1.04 12.48
Histidine (g) n/a 0.416 0.077 0.001 0.001 0.008 n/a 0.503 6.036
Alanine (g) n/a 0.824 0.151 0.002 0.001 0.015 n/a 0.994 11.928
Aspartic acid (g) n/a 1.172 0.225 0.01 0.003 0.077 n/a 1.487 17.844
Glutamic acid (g) n/a 1.935 0.372 0.029 0.005 0.249 n/a 2.591 31.092
Glycine (g) n/a 0.93 0.164 0.003 0.001 0.011 n/a 1.11 13.32
Proline (g) n/a 0.688 0.125 0.001 0.001 0.008 n/a 0.822 9.864
Serine (g) n/a 0.529 0.104 0.002 0.001 0.015 n/a 0.652 7.824
Cholesterol (mg) 11.804 53.675 14.364 0.0 0.0 0.0 0.0 79.843 958.116
Trans Fat (g) n/a 0.93 n/a n/a n/a n/a 0.0 0.93 11.16
Saturated Fat (g) 1.661 5.798 2.13 0.005 0.001 0.011 0.083 9.689 116.268
Phytosterols (mg) n/a n/a 0.0 1.688 n/a n/a n/a 1.688 20.256
Monounsaturated Fat (g) 2.246 6.622 2.71 0.001 0.0 0.011 n/a 11.591 139.092
Polyunsaturated (g) 0.336 0.393 0.762 0.002 0.002 0.027 n/a 1.521 18.252