Receta Easy Jam Filled Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
6.25g 		vanilla
0.53g 		salt
0.09g 		flour
19.53g 		raspberry jam
10.0g 		sugar
11.25g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 0.0 2.02 0.04 0.0 0.01 2.19 17.52
Total Fat (g) 11.51 0.0 0.0 0.0 0.19 0.01 0.01 0.0 11.72 93.76
Carbohydrates (g) 0.01 6.25 0.07 0.0 14.9 6.89 11.21 0.22 39.54 316.32
Ash (g) 0.3 0.0 0.0 0.09 0.09 0.02 0.0 0.01 0.52 4.16
Calories (kcal) 101.724 24.188 1.512 0.0 71.094 27.8 43.763 0.635 270.715 2165.72
Starch (g) n/a n/a n/a n/a n/a n/a 0.19 n/a 0.19 1.52
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.25 0.0 0.28 0.0 2.33 3.05 0.03 2.31 10.24 81.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.24 0.07 0.0 0.05 4.85 11.01 0.06 22.3 178.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.6 4.8
Calcium (mg) 3.405 0.063 0.058 0.023 2.93 2.0 0.113 0.178 8.768 70.144
Iron (mg) 0.0 0.0 0.0 0.0 0.91 0.05 0.0 0.0 0.96 7.68
Magnesium (mg) 0.284 0.0 0.063 0.001 4.297 0.4 0.0 0.152 5.197 41.576
Phosphorus (mg) 3.405 0.0 0.032 0.0 21.094 1.9 0.0 0.152 26.583 212.664
Potassium (mg) 3.405 0.125 0.777 0.008 20.898 7.7 0.225 3.151 36.289 290.312
Sodium (mg) 81.72 0.0 0.047 36.336 0.391 3.2 0.113 0.025 121.831 974.648
Zinc (mg) 0.01 0.0 0.0 0.0 0.14 0.01 0.0 0.0 0.16 1.28
Copper (mg) 0.0 0.0 0.0 0.0 0.027 0.01 0.0 0.001 0.039 0.312
Manganese (mg) 0.0 0.0 0.001 0.0 0.133 0.004 0.0 0.0 0.138 1.104
Selenium (mcg) 0.1 0.0 0.0 0.0 6.6 0.2 0.1 0.0 7.1 56.8
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 0.0 0.0 0.508 355.054 2840.432
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 0.0 0.0 0.025 97.068 776.544
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 0.0 0.0 0.076 22.492 179.936
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.36 2.88
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a 0.0 n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.516 0.0 0.0 0.229 3.744 29.952
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.2 2.0 16.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.154 0.002 0.0 0.001 0.159 1.272
Riboflavin (mg) 0.004 0.001 0.001 0.0 0.096 0.008 0.002 0.0 0.112 0.896
Niacin (mg) 0.006 0.0 0.002 0.0 1.152 0.004 0.0 0.003 1.167 9.336
Pantothenic acid (mg) 0.016 0.0 0.0 0.0 0.086 0.002 0.0 0.003 0.106 0.848
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.002 0.0 0.001 0.011 0.088
Folate (mcg) 0.426 0.0 0.0 0.0 35.742 1.1 0.0 0.33 37.598 300.784
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 2.7 0.0 n/a 0.0 2.0 1.0 0.0 0.1 5.8 46.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.001 n/a n/a 0.0 0.025 0.001 n/a n/a 0.028 0.224
Threonine (g) 0.006 n/a n/a 0.0 0.055 0.002 n/a n/a 0.062 0.496
Isoleucine (g) 0.007 n/a n/a 0.0 0.07 0.002 n/a n/a 0.079 0.632
Leucine (g) 0.011 n/a n/a 0.0 0.139 0.004 n/a n/a 0.154 1.232
Lysine (g) 0.01 n/a n/a 0.0 0.045 0.003 n/a n/a 0.058 0.464
Methionine (g) 0.003 n/a n/a 0.0 0.035 0.0 n/a n/a 0.038 0.304
Cystine (g) 0.001 n/a n/a 0.0 0.043 0.001 n/a n/a 0.045 0.36
Phenylalanine (g) 0.006 n/a n/a 0.0 0.102 0.002 n/a n/a 0.109 0.872
Tyrosine (g) 0.006 n/a n/a 0.0 0.061 0.003 n/a n/a 0.069 0.552
Valine (g) 0.009 n/a n/a 0.0 0.082 0.002 n/a n/a 0.093 0.744
Arginine (g) 0.004 n/a n/a 0.0 0.082 0.003 n/a n/a 0.089 0.712
Histidine (g) 0.003 n/a n/a 0.0 0.045 0.001 n/a n/a 0.049 0.392
Alanine (g) 0.004 n/a n/a 0.0 0.064 0.004 n/a n/a 0.073 0.584
Aspartic acid (g) 0.009 n/a n/a 0.0 0.086 0.017 n/a n/a 0.111 0.888
Glutamic acid (g) 0.026 n/a n/a 0.0 0.68 0.011 n/a n/a 0.716 5.728
Glycine (g) 0.003 n/a n/a 0.0 0.072 0.003 n/a n/a 0.078 0.624
Proline (g) 0.011 n/a n/a 0.0 0.234 0.002 n/a n/a 0.248 1.984
Serine (g) 0.007 n/a n/a 0.0 0.102 0.003 n/a n/a 0.112 0.896
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.0 0.031 0.001 0.002 0.0 7.323 58.584
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.2 n/a n/a 1.2 9.6
Monounsaturated Fat (g) 2.982 0.0 0.0 0.0 0.018 0.004 0.003 0.0 3.007 24.056
Polyunsaturated (g) 0.431 0.0 0.0 0.0 0.08 0.0 0.006 0.0 0.517 4.136