Receta Easy Jello - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) pkg. any flavor Jello
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		curd cottage cheese
113.4g 		pineapple
119.06g 		whip
67.33g 		Total Per Serving Total for Recipe
Protein (g) 11.73 0.42 2.02 14.16 56.64
Total Fat (g) 0.33 0.13 8.82 9.28 37.12
Carbohydrates (g) 7.55 24.05 15.89 47.49 189.96
Ash (g) n/a 0.4 0.4 0.81 3.24
Calories (kcal) 81.646 92.869 150.825 325.34 1301.36
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.62 n/a 2.62 10.48
Glucose (dextrose) (g) n/a 8.93 n/a 8.93 35.72
Fructose (g) n/a 8.57 n/a 8.57 34.28
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 91.86 94.05 40.2 226.11 904.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 20.12 15.89 38.11 152.44
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 1.0 4.0
Calcium (mg) 97.522 16.669 47.806 161.997 647.988
Iron (mg) 0.17 0.45 0.07 0.69 2.76
Magnesium (mg) 12.474 19.05 4.713 36.237 144.948
Phosphorus (mg) 215.455 8.334 49.826 273.616 1094.464
Potassium (mg) 155.355 123.825 68.006 347.185 1388.74
Sodium (mg) 374.212 1.191 48.479 423.882 1695.528
Zinc (mg) 0.53 0.14 0.07 0.74 2.96
Copper (mg) 0.034 0.119 0.007 0.16 0.64
Manganese (mg) n/a 1.286 n/a 1.286 5.144
Selenium (mcg) 10.7 0.5 1.6 12.8 51.2
Vitamin A, IU (IU) n/a 16.669 49.826 66.495 265.98
Retinol (mcg) 2.268 0.0 0.0 2.268 9.072
Vitamin A, RAE (mcg_RAE) 2.268 1.191 2.693 6.152 24.608
Beta Carotene (mcg) 0.0 9.525 30.3 39.825 159.3
Vitamin E (mg) 0.01 0.01 0.34 0.36 1.44
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.8 0.0 8.8 35.2
Thiamin (mg) 0.023 0.107 0.013 0.143 0.572
Riboflavin (mg) 0.261 0.036 0.061 0.357 1.428
Niacin (mg) 0.159 0.345 0.067 0.571 2.284
Pantothenic acid (mg) n/a 0.119 n/a 0.119 0.476
Vitamin B-6 (mg) 0.023 0.083 0.013 0.119 0.476
Folate (mcg) 10.206 5.953 2.02 18.179 72.716
Vitamin B-12 (mcg) 0.52 0.0 0.13 0.66 2.64
Choline (mg) 20.3 4.5 0.0 24.8 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 n/a 0.012 0.048
Threonine (g) n/a 0.012 n/a 0.012 0.048
Isoleucine (g) n/a 0.012 n/a 0.012 0.048
Leucine (g) n/a 0.012 n/a 0.012 0.048
Lysine (g) n/a 0.024 n/a 0.024 0.096
Methionine (g) n/a 0.012 n/a 0.012 0.048
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.012 n/a 0.012 0.048
Tyrosine (g) n/a 0.012 n/a 0.012 0.048
Valine (g) n/a 0.012 n/a 0.012 0.048
Arginine (g) n/a 0.012 n/a 0.012 0.048
Histidine (g) n/a 0.012 n/a 0.012 0.048
Alanine (g) n/a 0.024 n/a 0.024 0.096
Aspartic acid (g) n/a 0.095 n/a 0.095 0.38
Glutamic acid (g) n/a 0.048 n/a 0.048 0.192
Glycine (g) n/a 0.012 n/a 0.012 0.048
Proline (g) n/a 0.012 n/a 0.012 0.048
Serine (g) n/a 0.024 n/a 0.024 0.096
Cholesterol (mg) 7.938 0.0 1.347 9.284 37.136
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.193 0.012 7.588 7.793 31.172
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.091 0.012 0.566 0.668 2.672
Polyunsaturated (g) 0.0 0.048 0.182 0.229 0.916