Receta Easy Jelly Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
61.6g 		baking powder
0.57g 		salt
0.0g 		flour
23.44g 		sugar
37.5g 		vanilla sugar
3.75g 		jelly
7.0g 		Total Per Serving Total for Recipe
Protein (g) 7.75 0.0 n/a 2.42 0.0 0.19 0.01 10.37 41.48
Total Fat (g) 6.12 0.0 n/a 0.23 0.0 0.79 0.0 7.15 28.6
Carbohydrates (g) 0.47 0.0 n/a 17.89 37.49 2.55 4.9 63.29 253.16
Ash (g) 0.53 0.21 n/a 0.11 0.0 0.05 0.01 0.91 3.64
Calories (kcal) 88.088 0.0 n/a 85.313 145.125 17.925 18.62 355.071 1420.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Glucose (dextrose) (g) 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.52
Fructose (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Lactose (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Maltose (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.72 0.0 n/a 2.79 0.01 0.18 2.08 51.79 207.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 n/a 0.06 37.47 1.41 3.59 43.0 172.0
Galactose (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Dietary Fiber (g) 0.0 0.0 n/a 0.6 0.0 0.0 0.1 0.7 2.8
Calcium (mg) 32.648 0.0 n/a 3.516 0.375 0.788 0.49 37.816 151.264
Iron (mg) 1.13 0.0 n/a 1.09 0.0 0.08 0.01 2.31 9.24
Magnesium (mg) 7.392 0.0 n/a 5.156 0.0 0.45 0.42 13.418 53.672
Phosphorus (mg) 117.656 0.0 n/a 25.313 0.0 3.0 0.42 146.389 585.556
Potassium (mg) 82.544 0.0 n/a 25.078 0.75 2.363 3.78 114.515 458.06
Sodium (mg) 86.24 157.32 n/a 0.469 0.0 13.388 2.1 259.516 1038.064
Zinc (mg) 0.68 0.0 n/a 0.16 0.0 0.02 0.0 0.87 3.48
Copper (mg) 0.062 0.0 n/a 0.033 0.0 0.003 0.001 0.098 0.392
Manganese (mg) 0.025 0.0 n/a 0.159 0.0 0.0 0.009 0.193 0.772
Selenium (mcg) 19.5 0.0 n/a 7.9 0.2 0.1 0.0 27.8 111.2
Vitamin A, IU (IU) 299.992 0.0 n/a 0.0 0.0 3.375 0.35 303.717 1214.868
Retinol (mcg) 85.624 0.0 n/a 0.0 0.0 0.975 0.0 86.599 346.396
Vitamin A, RAE (mcg_RAE) 86.24 0.0 n/a 0.0 0.0 0.975 0.0 87.215 348.86
Beta Carotene (mcg) 6.16 0.0 n/a 0.0 0.0 0.038 0.21 6.408 25.632
Vitamin E (mg) 0.6 0.0 n/a 0.01 0.0 0.01 0.0 0.62 2.48
Vitamin D (IU) 21.56 n/a n/a n/a n/a n/a n/a 21.56 86.24
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 203.896 0.0 n/a 4.219 0.0 1.425 1.54 211.08 844.32
Tocopherol, beta (mg) 0.01 n/a n/a 0.02 n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.31 n/a n/a 0.09 n/a n/a 0.0 0.4 1.6
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.043 0.0 n/a 0.185 0.0 0.009 0.0 0.237 0.948
Riboflavin (mg) 0.296 0.0 n/a 0.115 0.008 0.008 0.002 0.428 1.712
Niacin (mg) 0.043 0.0 n/a 1.383 0.0 0.101 0.003 1.53 6.12
Pantothenic acid (mg) 0.887 0.0 n/a 0.103 0.0 0.009 0.014 1.013 4.052
Vitamin B-6 (mg) 0.086 0.0 n/a 0.009 0.0 0.002 0.001 0.099 0.396
Folate (mcg) 28.952 0.0 n/a 42.891 0.0 1.988 0.14 73.97 295.88
Vitamin B-12 (mcg) 0.79 0.0 n/a 0.0 0.0 0.01 0.0 0.8 3.2
Choline (mg) 154.7 0.0 n/a 2.4 0.0 1.1 0.7 158.9 635.6
Folic acid (mcg) 0.0 0.0 n/a 36.094 0.0 1.575 0.0 37.669 150.676
Tryptophan (g) 0.105 n/a n/a 0.03 n/a 0.003 n/a 0.138 0.552
Threonine (g) 0.345 n/a n/a 0.066 n/a 0.007 n/a 0.417 1.668
Isoleucine (g) 0.413 n/a n/a 0.084 n/a 0.009 n/a 0.506 2.024
Leucine (g) 0.671 n/a n/a 0.166 n/a 0.015 n/a 0.852 3.408
Lysine (g) 0.561 n/a n/a 0.054 n/a 0.01 n/a 0.624 2.496
Methionine (g) 0.234 n/a n/a 0.042 n/a 0.004 n/a 0.28 1.12
Cystine (g) 0.166 n/a n/a 0.052 n/a 0.004 n/a 0.222 0.888
Phenylalanine (g) 0.419 n/a n/a 0.122 n/a 0.009 n/a 0.55 2.2
Tyrosine (g) 0.308 n/a n/a 0.073 n/a 0.007 n/a 0.387 1.548
Valine (g) 0.53 n/a n/a 0.098 n/a 0.01 n/a 0.638 2.552
Arginine (g) 0.505 n/a n/a 0.098 n/a 0.008 n/a 0.612 2.448
Histidine (g) 0.191 n/a n/a 0.054 n/a 0.004 n/a 0.249 0.996
Alanine (g) 0.456 n/a n/a 0.077 n/a 0.007 n/a 0.54 2.16
Aspartic acid (g) 0.819 n/a n/a 0.103 n/a 0.012 n/a 0.934 3.736
Glutamic acid (g) 1.035 n/a n/a 0.816 n/a 0.051 n/a 1.902 7.608
Glycine (g) 0.265 n/a n/a 0.087 n/a 0.006 n/a 0.358 1.432
Proline (g) 0.314 n/a n/a 0.281 n/a 0.018 n/a 0.613 2.452
Serine (g) 0.598 n/a n/a 0.122 n/a 0.011 n/a 0.731 2.924
Cholesterol (mg) 260.568 0.0 n/a 0.0 0.0 1.913 0.0 262.481 1049.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.91 0.0 n/a 0.038 0.0 0.204 0.001 2.152 8.608
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.347 0.0 n/a 0.021 0.0 0.444 0.0 2.812 11.248
Polyunsaturated (g) 0.838 0.0 n/a 0.096 0.0 0.1 0.0 1.034 4.136