Receta Easy Jelly Roll - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
eggs
32.85g |
flour
20.83g |
sugar
33.33g |
water
9.88g |
baking powder
3.07g |
vanilla
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.13 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 6.29 | 37.74 |
| Total Fat (g) | 3.27 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.47 | 20.82 |
| Carbohydrates (g) | 0.25 | 15.9 | 33.33 | 0.0 | 0.0 | 0.09 | 49.57 | 297.42 |
| Ash (g) | 0.28 | 0.1 | 0.0 | 0.01 | 1.13 | 0.0 | 1.52 | 9.12 |
| Calories (kcal) | 46.98 | 75.833 | 129.0 | 0.0 | 0.0 | 2.016 | 253.83 | 1522.98 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Lactose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Maltose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
| Water (g) | 24.92 | 2.48 | 0.01 | 9.87 | 0.01 | 0.37 | 37.65 | 225.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 0.06 | 33.3 | 0.0 | 0.0 | 0.09 | 33.7 | 202.2 |
| Galactose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
| Calcium (mg) | 17.412 | 3.125 | 0.333 | 0.296 | 0.0 | 0.077 | 21.244 | 127.464 |
| Iron (mg) | 0.6 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 9.42 |
| Magnesium (mg) | 3.942 | 4.583 | 0.0 | 0.099 | 0.0 | 0.084 | 8.708 | 52.248 |
| Phosphorus (mg) | 62.75 | 22.5 | 0.0 | 0.0 | 0.0 | 0.042 | 85.292 | 511.752 |
| Potassium (mg) | 44.023 | 22.292 | 0.667 | 0.0 | 0.0 | 1.036 | 68.018 | 408.108 |
| Sodium (mg) | 45.995 | 0.417 | 0.0 | 0.395 | 839.04 | 0.063 | 885.909 | 5315.454 |
| Zinc (mg) | 0.36 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
| Copper (mg) | 0.033 | 0.029 | 0.0 | 0.001 | 0.0 | 0.0 | 0.063 | 0.378 |
| Manganese (mg) | 0.013 | 0.142 | 0.0 | 0.0 | 0.0 | 0.002 | 0.156 | 0.936 |
| Selenium (mcg) | 10.4 | 7.1 | 0.2 | 0.0 | 0.0 | 0.0 | 17.7 | 106.2 |
| Vitamin A, IU (IU) | 159.996 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 159.996 | 959.976 |
| Retinol (mcg) | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 45.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.995 | 275.97 |
| Beta Carotene (mcg) | 3.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.285 | 19.71 |
| Vitamin E (mg) | 0.32 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
| Vitamin D (IU) | 11.499 | n/a | n/a | 0.0 | n/a | n/a | 11.499 | 68.994 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 108.745 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 112.495 | 674.97 |
| Tocopherol, beta (mg) | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.16 | 0.08 | n/a | n/a | n/a | n/a | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.023 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 1.128 |
| Riboflavin (mg) | 0.158 | 0.102 | 0.007 | 0.0 | 0.0 | 0.001 | 0.267 | 1.602 |
| Niacin (mg) | 0.023 | 1.229 | 0.0 | 0.0 | 0.0 | 0.003 | 1.255 | 7.53 |
| Pantothenic acid (mg) | 0.473 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.565 | 3.39 |
| Vitamin B-6 (mg) | 0.046 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.33 |
| Folate (mcg) | 15.441 | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 53.566 | 321.396 |
| Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 2.52 |
| Choline (mg) | 82.5 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 84.7 | 508.2 |
| Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
| Tryptophan (g) | 0.056 | 0.027 | n/a | n/a | n/a | n/a | 0.083 | 0.498 |
| Threonine (g) | 0.184 | 0.058 | n/a | n/a | n/a | n/a | 0.242 | 1.452 |
| Isoleucine (g) | 0.22 | 0.075 | n/a | n/a | n/a | n/a | 0.295 | 1.77 |
| Leucine (g) | 0.358 | 0.148 | n/a | n/a | n/a | n/a | 0.506 | 3.036 |
| Lysine (g) | 0.299 | 0.048 | n/a | n/a | n/a | n/a | 0.347 | 2.082 |
| Methionine (g) | 0.125 | 0.038 | n/a | n/a | n/a | n/a | 0.162 | 0.972 |
| Cystine (g) | 0.089 | 0.046 | n/a | n/a | n/a | n/a | 0.135 | 0.81 |
| Phenylalanine (g) | 0.223 | 0.108 | n/a | n/a | n/a | n/a | 0.332 | 1.992 |
| Tyrosine (g) | 0.164 | 0.065 | n/a | n/a | n/a | n/a | 0.229 | 1.374 |
| Valine (g) | 0.283 | 0.088 | n/a | n/a | n/a | n/a | 0.37 | 2.22 |
| Arginine (g) | 0.269 | 0.088 | n/a | n/a | n/a | n/a | 0.357 | 2.142 |
| Histidine (g) | 0.102 | 0.048 | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
| Alanine (g) | 0.243 | 0.069 | n/a | n/a | n/a | n/a | 0.312 | 1.872 |
| Aspartic acid (g) | 0.437 | 0.092 | n/a | n/a | n/a | n/a | 0.529 | 3.174 |
| Glutamic acid (g) | 0.552 | 0.725 | n/a | n/a | n/a | n/a | 1.277 | 7.662 |
| Glycine (g) | 0.141 | 0.077 | n/a | n/a | n/a | n/a | 0.218 | 1.308 |
| Proline (g) | 0.168 | 0.25 | n/a | n/a | n/a | n/a | 0.418 | 2.508 |
| Serine (g) | 0.319 | 0.108 | n/a | n/a | n/a | n/a | 0.427 | 2.562 |
| Cholesterol (mg) | 138.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.97 | 833.82 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.018 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 1.052 | 6.312 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.252 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 1.271 | 7.626 |
| Polyunsaturated (g) | 0.447 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.532 | 3.192 |