Receta Easy Kolacky - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla ice cream
22.0g |
butter
37.8g |
flour
41.67g |
sugar
2.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 0.32 | 4.3 | 0.0 | 5.4 | 64.8 |
| Total Fat (g) | 2.42 | 30.66 | 0.41 | 0.0 | 33.49 | 401.88 |
| Carbohydrates (g) | 5.19 | 0.02 | 31.8 | 2.49 | 39.5 | 474.0 |
| Ash (g) | 0.2 | 0.8 | 0.2 | 0.0 | 1.19 | 14.28 |
| Calories (kcal) | 45.54 | 271.02 | 151.667 | 9.725 | 477.952 | 5735.424 |
| Starch (g) | n/a | n/a | n/a | 0.04 | 0.04 | 0.48 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.42 | 6.0 | 4.97 | 0.01 | 24.39 | 292.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.67 | 0.02 | 0.11 | 2.45 | 7.25 | 87.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 1.1 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 28.16 | 9.072 | 6.25 | 0.025 | 43.507 | 522.084 |
| Iron (mg) | 0.02 | 0.01 | 1.93 | 0.0 | 1.96 | 23.52 |
| Magnesium (mg) | 3.08 | 0.756 | 9.167 | 0.0 | 13.003 | 156.036 |
| Phosphorus (mg) | 23.1 | 9.072 | 45.0 | 0.0 | 77.172 | 926.064 |
| Potassium (mg) | 43.78 | 9.072 | 44.583 | 0.05 | 97.485 | 1169.82 |
| Sodium (mg) | 17.6 | 217.723 | 0.833 | 0.025 | 236.182 | 2834.184 |
| Zinc (mg) | 0.15 | 0.03 | 0.29 | 0.0 | 0.48 | 5.76 |
| Copper (mg) | 0.004 | 0.0 | 0.058 | 0.0 | 0.063 | 0.756 |
| Manganese (mg) | 0.002 | 0.0 | 0.283 | 0.0 | 0.286 | 3.432 |
| Selenium (mcg) | 0.4 | 0.4 | 14.1 | 0.0 | 14.9 | 178.8 |
| Vitamin A, IU (IU) | 92.62 | 944.601 | 0.0 | 0.0 | 1037.221 | 12446.652 |
| Retinol (mcg) | 25.52 | 253.632 | 0.0 | 0.0 | 279.152 | 3349.824 |
| Vitamin A, RAE (mcg_RAE) | 25.96 | 258.546 | 0.0 | 0.0 | 284.506 | 3414.072 |
| Beta Carotene (mcg) | 4.18 | 59.723 | 0.0 | 0.0 | 63.903 | 766.836 |
| Vitamin E (mg) | 0.07 | 0.88 | 0.03 | 0.0 | 0.97 | 11.64 |
| Vitamin D (IU) | n/a | 21.168 | n/a | 0.0 | 21.168 | 254.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.5 | 0.0 | 7.5 | 90.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.16 | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.009 | 0.004 | 0.329 | 0.0 | 0.342 | 4.104 |
| Riboflavin (mg) | 0.053 | 0.011 | 0.204 | 0.001 | 0.269 | 3.228 |
| Niacin (mg) | 0.026 | 0.015 | 2.458 | 0.0 | 2.5 | 30.0 |
| Pantothenic acid (mg) | 0.128 | 0.042 | 0.183 | 0.0 | 0.353 | 4.236 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.017 | 0.0 | 0.028 | 0.336 |
| Folate (mcg) | 1.1 | 1.134 | 76.25 | 0.0 | 78.484 | 941.808 |
| Vitamin B-12 (mcg) | 0.09 | 0.06 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 5.7 | 7.1 | 4.3 | 0.0 | 17.2 | 206.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 64.167 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.011 | 0.004 | 0.054 | n/a | 0.069 | 0.828 |
| Threonine (g) | 0.033 | 0.015 | 0.117 | n/a | 0.165 | 1.98 |
| Isoleucine (g) | 0.044 | 0.019 | 0.15 | n/a | 0.213 | 2.556 |
| Leucine (g) | 0.07 | 0.03 | 0.296 | n/a | 0.396 | 4.752 |
| Lysine (g) | 0.057 | 0.026 | 0.096 | n/a | 0.179 | 2.148 |
| Methionine (g) | 0.018 | 0.008 | 0.075 | n/a | 0.1 | 1.2 |
| Cystine (g) | 0.007 | 0.004 | 0.092 | n/a | 0.102 | 1.224 |
| Phenylalanine (g) | 0.035 | 0.015 | 0.217 | n/a | 0.267 | 3.204 |
| Tyrosine (g) | 0.035 | 0.015 | 0.129 | n/a | 0.179 | 2.148 |
| Valine (g) | 0.048 | 0.023 | 0.175 | n/a | 0.246 | 2.952 |
| Arginine (g) | 0.029 | 0.011 | 0.175 | n/a | 0.215 | 2.58 |
| Histidine (g) | 0.02 | 0.008 | 0.096 | n/a | 0.123 | 1.476 |
| Alanine (g) | 0.026 | 0.011 | 0.138 | n/a | 0.175 | 2.1 |
| Aspartic acid (g) | 0.055 | 0.023 | 0.183 | n/a | 0.261 | 3.132 |
| Glutamic acid (g) | 0.15 | 0.068 | 1.45 | n/a | 1.668 | 20.016 |
| Glycine (g) | 0.02 | 0.008 | 0.154 | n/a | 0.182 | 2.184 |
| Proline (g) | 0.073 | 0.03 | 0.5 | n/a | 0.603 | 7.236 |
| Serine (g) | 0.04 | 0.019 | 0.217 | n/a | 0.275 | 3.3 |
| Cholesterol (mg) | 9.68 | 81.268 | 0.0 | 0.0 | 90.948 | 1091.376 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.494 | 19.417 | 0.067 | 0.001 | 20.978 | 251.736 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.653 | 7.945 | 0.038 | 0.001 | 8.637 | 103.644 |
| Polyunsaturated (g) | 0.099 | 1.149 | 0.171 | 0.001 | 1.42 | 17.04 |