Receta Easy Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Chef Boyardee lasagna dinner mix
1 sm. carton cottage cheese
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cottage cheese
0.0g 		chuck
113.4g 		mozzarella cheese
1.75g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 19.47 0.45 n/a 19.92 79.68
Total Fat (g) n/a 22.68 0.35 n/a 23.03 92.12
Carbohydrates (g) n/a 0.0 0.07 n/a 0.07 0.28
Ash (g) n/a 0.95 n/a n/a 0.95 3.8
Calories (kcal) n/a 288.03 5.285 n/a 293.315 1173.26
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 70.24 0.81 n/a 71.05 284.2
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 n/a 0.01 0.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 20.412 12.793 n/a 33.204 132.816
Iron (mg) n/a 2.2 0.0 n/a 2.2 8.8
Magnesium (mg) n/a 19.278 0.455 n/a 19.733 78.932
Phosphorus (mg) n/a 179.168 9.17 n/a 188.338 753.352
Potassium (mg) n/a 306.173 1.663 n/a 307.836 1231.344
Sodium (mg) n/a 75.976 9.24 n/a 85.216 340.864
Zinc (mg) n/a 4.74 0.05 n/a 4.79 19.16
Copper (mg) n/a 0.068 0.001 n/a 0.069 0.276
Manganese (mg) n/a 0.011 n/a n/a 0.011 0.044
Selenium (mcg) n/a 17.0 0.3 n/a 17.3 69.2
Vitamin A, IU (IU) n/a 0.0 n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 2.73 n/a 2.73 10.92
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.8 n/a 2.8 11.2
Beta Carotene (mcg) n/a 0.0 0.893 n/a 0.893 3.572
Vitamin E (mg) n/a 0.46 0.01 n/a 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.045 0.002 n/a 0.047 0.188
Riboflavin (mg) n/a 0.17 0.006 n/a 0.176 0.704
Niacin (mg) n/a 4.797 0.002 n/a 4.799 19.196
Pantothenic acid (mg) n/a 0.567 n/a n/a 0.567 2.268
Vitamin B-6 (mg) n/a 0.363 0.001 n/a 0.364 1.456
Folate (mcg) n/a 7.938 0.175 n/a 8.113 32.452
Vitamin B-12 (mcg) n/a 2.43 0.04 n/a 2.47 9.88
Choline (mg) n/a 64.0 0.2 n/a 64.2 256.8
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.091 n/a n/a 0.091 0.364
Threonine (g) n/a 0.748 n/a n/a 0.748 2.992
Isoleucine (g) n/a 0.862 n/a n/a 0.862 3.448
Leucine (g) n/a 1.52 n/a n/a 1.52 6.08
Lysine (g) n/a 1.61 n/a n/a 1.61 6.44
Methionine (g) n/a 0.499 n/a n/a 0.499 1.996
Cystine (g) n/a 0.193 n/a n/a 0.193 0.772
Phenylalanine (g) n/a 0.771 n/a n/a 0.771 3.084
Tyrosine (g) n/a 0.59 n/a n/a 0.59 2.36
Valine (g) n/a 0.964 n/a n/a 0.964 3.856
Arginine (g) n/a 1.281 n/a n/a 1.281 5.124
Histidine (g) n/a 0.624 n/a n/a 0.624 2.496
Alanine (g) n/a 1.236 n/a n/a 1.236 4.944
Aspartic acid (g) n/a 1.758 n/a n/a 1.758 7.032
Glutamic acid (g) n/a 2.903 n/a n/a 2.903 11.612
Glycine (g) n/a 1.395 n/a n/a 1.395 5.58
Proline (g) n/a 1.032 n/a n/a 1.032 4.128
Serine (g) n/a 0.794 n/a n/a 0.794 3.176
Cholesterol (mg) n/a 80.512 0.945 n/a 81.457 325.828
Trans Fat (g) n/a 1.395 n/a n/a 1.395 5.58
Saturated Fat (g) n/a 8.698 0.19 n/a 8.888 35.552
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 9.934 0.085 n/a 10.018 40.072
Polyunsaturated (g) n/a 0.59 0.009 n/a 0.599 2.396