Receta Easy Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 package oven ready lasagna noodles
salt and pepper or season to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lasagna noodles
0.0g 		pasta sauce
128.5g 		water
39.5g 		beef
75.6g 		ricotta cheese
75.6g 		egg
7.33g 		mozzarella cheese
37.8g 		parmesan cheese
12.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.29 0.0 13.13 8.56 0.92 9.81 4.81 n/a n/a 39.52 237.12
Total Fat (g) n/a 3.46 0.0 12.9 7.89 0.73 7.57 3.58 n/a n/a 36.13 216.78
Carbohydrates (g) n/a 17.68 0.0 0.0 3.09 0.06 1.45 0.51 n/a n/a 22.79 136.74
Ash (g) n/a 2.58 0.04 0.65 n/a 0.06 n/a 1.0 n/a n/a 4.34 26.04
Calories (kcal) n/a 111.795 0.0 172.364 117.933 10.487 114.156 53.875 n/a n/a 580.61 3483.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.18
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 102.81 39.46 49.75 55.23 5.56 17.56 2.61 n/a n/a 272.99 1637.94
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 11.36 0.0 n/a 0.22 0.06 0.23 0.11 n/a n/a 11.97 71.82
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.18
Dietary Fiber (g) n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.3 19.8
Calcium (mg) n/a 28.27 1.185 5.292 181.436 3.887 276.318 138.625 n/a n/a 635.013 3810.078
Iron (mg) n/a 0.93 0.0 1.28 0.31 0.13 0.09 0.11 n/a n/a 2.85 17.1
Magnesium (mg) n/a 26.985 0.395 12.852 9.828 0.88 9.828 4.75 n/a n/a 65.518 393.108
Phosphorus (mg) n/a 46.26 0.0 92.23 128.517 14.007 198.072 91.125 n/a n/a 570.211 3421.266
Potassium (mg) n/a 406.06 0.0 185.972 86.938 9.827 35.91 15.625 n/a n/a 740.332 4441.992
Sodium (mg) n/a 526.85 1.58 43.091 78.622 10.267 199.584 191.125 n/a n/a 1051.119 6306.714
Zinc (mg) n/a 0.69 0.0 2.71 0.94 0.08 1.18 0.48 n/a n/a 6.11 36.66
Copper (mg) n/a 0.244 0.004 0.045 0.023 0.007 0.011 0.03 n/a n/a 0.365 2.19
Manganese (mg) n/a 0.206 0.0 0.015 n/a 0.003 n/a 0.011 n/a n/a 0.235 1.41
Selenium (mcg) n/a 1.8 0.0 9.1 11.8 2.3 6.2 2.2 n/a n/a 33.4 200.4
Vitamin A, IU (IU) n/a 966.32 0.0 0.0 n/a 35.713 n/a 55.25 n/a n/a 1057.283 6343.698
Retinol (mcg) n/a 0.0 0.0 0.0 83.914 10.193 58.968 14.625 n/a n/a 167.7 1006.2
Vitamin A, RAE (mcg_RAE) n/a 48.83 0.0 0.0 86.182 10.267 60.48 15.0 n/a n/a 220.759 1324.554
Beta Carotene (mcg) n/a 575.68 0.0 n/a 19.656 0.733 19.278 3.875 n/a n/a 619.222 3715.332
Vitamin E (mg) n/a 3.08 0.0 n/a 0.07 0.07 0.14 0.03 n/a n/a 3.4 20.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a 16261.675 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 16261.675 97570.05
Lutein + zeaxanthin (mcg) n/a 226.16 0.0 n/a 0.0 24.273 0.0 0.0 n/a n/a 250.433 1502.598
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.6 15.6
Thiamin (mg) n/a 0.026 0.0 0.045 0.015 0.005 0.038 0.004 n/a n/a 0.133 0.798
Riboflavin (mg) n/a 0.077 0.0 0.174 0.144 0.035 0.125 0.061 n/a n/a 0.616 3.696
Niacin (mg) n/a 5.037 0.0 3.183 0.068 0.005 0.045 0.014 n/a n/a 8.352 50.112
Pantothenic acid (mg) n/a 0.103 0.0 0.272 n/a 0.106 n/a 0.041 n/a n/a 0.522 3.132
Vitamin B-6 (mg) n/a 0.218 0.0 0.181 0.023 0.01 0.03 0.006 n/a n/a 0.469 2.814
Folate (mcg) n/a 16.705 0.0 5.292 9.072 3.447 3.78 1.25 n/a n/a 39.545 237.27
Vitamin B-12 (mcg) n/a 0.0 0.0 1.44 0.24 0.09 0.87 0.28 n/a n/a 2.94 17.64
Choline (mg) n/a 17.6 0.0 n/a 12.8 18.4 5.4 1.9 n/a n/a 56.1 336.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.012 n/a 0.065 n/a n/a 0.077 0.462
Threonine (g) n/a n/a n/a n/a n/a 0.041 n/a 0.183 n/a n/a 0.224 1.344
Isoleucine (g) n/a n/a n/a n/a n/a 0.049 n/a 0.246 n/a n/a 0.295 1.77
Leucine (g) n/a n/a n/a n/a n/a 0.08 n/a 0.465 n/a n/a 0.545 3.27
Lysine (g) n/a n/a n/a n/a n/a 0.067 n/a 0.373 n/a n/a 0.439 2.634
Methionine (g) n/a n/a n/a n/a n/a 0.028 n/a 0.128 n/a n/a 0.155 0.93
Cystine (g) n/a n/a n/a n/a n/a 0.02 n/a 0.015 n/a n/a 0.035 0.21
Phenylalanine (g) n/a n/a n/a n/a n/a 0.05 n/a 0.26 n/a n/a 0.31 1.86
Tyrosine (g) n/a n/a n/a n/a n/a 0.037 n/a 0.291 n/a n/a 0.328 1.968
Valine (g) n/a n/a n/a n/a n/a 0.063 n/a 0.315 n/a n/a 0.378 2.268
Arginine (g) n/a n/a n/a n/a n/a 0.06 n/a 0.196 n/a n/a 0.256 1.536
Histidine (g) n/a n/a n/a n/a n/a 0.023 n/a 0.136 n/a n/a 0.159 0.954
Alanine (g) n/a n/a n/a n/a n/a 0.054 n/a 0.145 n/a n/a 0.199 1.194
Aspartic acid (g) n/a n/a n/a n/a n/a 0.098 n/a 0.334 n/a n/a 0.431 2.586
Glutamic acid (g) n/a n/a n/a n/a n/a 0.123 n/a 1.088 n/a n/a 1.211 7.266
Glycine (g) n/a n/a n/a n/a n/a 0.032 n/a 0.095 n/a n/a 0.127 0.762
Proline (g) n/a n/a n/a n/a n/a 0.037 n/a 0.578 n/a n/a 0.615 3.69
Serine (g) n/a n/a n/a n/a n/a 0.071 n/a 0.286 n/a n/a 0.357 2.142
Cholesterol (mg) n/a 2.57 0.0 52.163 30.995 31.02 20.412 11.0 n/a n/a 148.16 888.96
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.9 0.0 5.148 4.997 0.227 4.113 2.163 n/a n/a 17.547 105.282
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.758 0.0 5.602 2.245 0.279 1.833 1.048 n/a n/a 11.765 70.59
Polyunsaturated (g) n/a 1.516 0.0 0.537 0.242 0.1 0.193 0.146 n/a n/a 2.734 16.404