Receta Easy lemon brulée for A Taste of Yellow - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cream
71.01g |
icing sugar
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 1.46 | 0.4 | 1.85 | 3.7 |
Total Fat (g) | 26.27 | 0.19 | 26.46 | 52.92 |
Carbohydrates (g) | 1.98 | 4.21 | 6.19 | 12.38 |
Ash (g) | 0.32 | 0.06 | 0.37 | 0.74 |
Calories (kcal) | 244.985 | 20.1 | 265.085 | 530.17 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.98 | 0.15 | 41.13 | 82.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 1.28 | 1.36 | 2.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 |
Calcium (mg) | 46.157 | 2.2 | 48.357 | 96.714 |
Iron (mg) | 0.02 | 0.22 | 0.24 | 0.48 |
Magnesium (mg) | 4.971 | 1.55 | 6.521 | 13.042 |
Phosphorus (mg) | 44.026 | 5.15 | 49.176 | 98.352 |
Potassium (mg) | 53.258 | 7.25 | 60.508 | 121.016 |
Sodium (mg) | 26.984 | 16.0 | 42.984 | 85.968 |
Zinc (mg) | 0.16 | 0.04 | 0.2 | 0.4 |
Copper (mg) | 0.007 | 0.014 | 0.021 | 0.042 |
Manganese (mg) | 0.0 | 0.037 | 0.037 | 0.074 |
Selenium (mcg) | 0.4 | 0.2 | 0.6 | 1.2 |
Vitamin A, IU (IU) | 1043.847 | 0.0 | 1043.847 | 2087.694 |
Retinol (mcg) | 287.591 | 0.0 | 287.591 | 575.182 |
Vitamin A, RAE (mcg_RAE) | 291.851 | 0.0 | 291.851 | 583.702 |
Beta Carotene (mcg) | 51.127 | 0.0 | 51.127 | 102.254 |
Vitamin E (mg) | 0.75 | 0.0 | 0.76 | 1.52 |
Vitamin D (IU) | 36.925 | n/a | 36.925 | 73.85 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.7 | 0.7 | 1.4 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.4 | 0.8 |
Thiamin (mg) | 0.014 | 0.026 | 0.04 | 0.08 |
Riboflavin (mg) | 0.078 | 0.021 | 0.099 | 0.198 |
Niacin (mg) | 0.028 | 0.254 | 0.282 | 0.564 |
Pantothenic acid (mg) | 0.185 | 0.022 | 0.206 | 0.412 |
Vitamin B-6 (mg) | 0.021 | 0.003 | 0.024 | 0.048 |
Folate (mcg) | 2.84 | 7.0 | 9.84 | 19.68 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.13 | 0.26 |
Choline (mg) | 11.9 | 0.4 | 12.4 | 24.8 |
Folic acid (mcg) | 0.0 | 6.8 | 6.8 | 13.6 |
Tryptophan (g) | 0.021 | 0.005 | 0.026 | 0.052 |
Threonine (g) | 0.064 | 0.011 | 0.074 | 0.148 |
Isoleucine (g) | 0.085 | 0.015 | 0.1 | 0.2 |
Leucine (g) | 0.142 | 0.028 | 0.17 | 0.34 |
Lysine (g) | 0.114 | 0.008 | 0.121 | 0.242 |
Methionine (g) | 0.036 | 0.007 | 0.043 | 0.086 |
Cystine (g) | 0.014 | 0.009 | 0.023 | 0.046 |
Phenylalanine (g) | 0.071 | 0.02 | 0.091 | 0.182 |
Tyrosine (g) | 0.071 | 0.011 | 0.082 | 0.164 |
Valine (g) | 0.099 | 0.017 | 0.116 | 0.232 |
Arginine (g) | 0.05 | 0.014 | 0.064 | 0.128 |
Histidine (g) | 0.043 | 0.009 | 0.051 | 0.102 |
Alanine (g) | 0.05 | 0.012 | 0.062 | 0.124 |
Aspartic acid (g) | 0.114 | 0.016 | 0.13 | 0.26 |
Glutamic acid (g) | 0.305 | 0.139 | 0.444 | 0.888 |
Glycine (g) | 0.028 | 0.014 | 0.042 | 0.084 |
Proline (g) | 0.142 | 0.047 | 0.189 | 0.378 |
Serine (g) | 0.078 | 0.019 | 0.097 | 0.194 |
Cholesterol (mg) | 97.284 | 0.0 | 97.284 | 194.568 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.354 | 0.029 | 16.382 | 32.764 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.591 | 0.074 | 7.664 | 15.328 |
Polyunsaturated (g) | 0.973 | 0.073 | 1.045 | 2.09 |