Receta Easy Lemon Cheesecake - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
graham cracker pie crust
7.09g |
lemon
11.27g |
milk
122.0g |
cream cheese
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.36 | 0.12 | 4.11 | 3.36 | 7.96 | 31.84 |
| Total Fat (g) | 1.76 | 0.03 | 1.18 | 19.41 | 22.39 | 89.56 |
| Carbohydrates (g) | 4.56 | 1.05 | 6.09 | 2.31 | 14.0 | 56.0 |
| Ash (g) | 0.1 | 0.03 | 0.92 | 0.75 | 1.8 | 7.2 |
| Calories (kcal) | 35.508 | 3.268 | 51.24 | 193.914 | 283.93 | 1135.72 |
| Starch (g) | 2.54 | n/a | n/a | 0.2 | 2.74 | 10.96 |
| Sucrose (g) | 1.28 | n/a | 0.0 | 0.0 | 1.28 | 5.12 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | 6.34 | 1.82 | 8.16 | 32.64 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.31 | 10.03 | 109.7 | 30.87 | 150.91 | 603.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.28 | 0.28 | 6.34 | 1.82 | 9.73 | 38.92 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 2.0 |
| Calcium (mg) | 2.055 | 2.93 | 145.18 | 55.566 | 205.731 | 822.924 |
| Iron (mg) | 0.18 | 0.07 | 0.04 | 0.22 | 0.5 | 2.0 |
| Magnesium (mg) | 1.63 | 0.902 | 13.42 | 5.103 | 21.055 | 84.22 |
| Phosphorus (mg) | 8.292 | 1.803 | 115.9 | 60.102 | 186.097 | 744.388 |
| Potassium (mg) | 8.009 | 15.551 | 183.0 | 78.246 | 284.806 | 1139.224 |
| Sodium (mg) | 29.555 | 0.225 | 53.68 | 182.007 | 265.467 | 1061.868 |
| Zinc (mg) | 0.09 | 0.01 | 0.51 | 0.29 | 0.9 | 3.6 |
| Copper (mg) | 0.016 | 0.005 | 0.012 | 0.011 | 0.044 | 0.176 |
| Manganese (mg) | 0.091 | 0.003 | 0.0 | 0.006 | 0.1 | 0.4 |
| Selenium (mcg) | 0.2 | 0.0 | 4.0 | 1.4 | 5.6 | 22.4 |
| Vitamin A, IU (IU) | 0.0 | 2.479 | 239.12 | 717.255 | 958.854 | 3835.416 |
| Retinol (mcg) | 0.0 | 0.0 | 70.76 | 203.553 | 274.313 | 1097.252 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.113 | 70.76 | 205.254 | 276.127 | 1104.508 |
| Beta Carotene (mcg) | 0.0 | 0.338 | 2.44 | 23.247 | 26.025 | 104.1 |
| Vitamin E (mg) | 0.13 | 0.02 | 0.01 | 0.37 | 0.53 | 2.12 |
| Vitamin D (IU) | n/a | n/a | 63.44 | n/a | 63.44 | 253.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.78 | 1.24 | 0.0 | 0.0 | 2.019 | 8.076 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.0 | 0.0 | 0.0 | 6.0 | 24.0 |
| Thiamin (mg) | 0.013 | 0.005 | 0.024 | 0.011 | 0.053 | 0.212 |
| Riboflavin (mg) | 0.015 | 0.002 | 0.232 | 0.074 | 0.323 | 1.292 |
| Niacin (mg) | 0.228 | 0.011 | 0.11 | 0.085 | 0.434 | 1.736 |
| Pantothenic acid (mg) | 0.013 | 0.021 | 0.439 | 0.323 | 0.797 | 3.188 |
| Vitamin B-6 (mg) | 0.006 | 0.009 | 0.049 | 0.023 | 0.086 | 0.344 |
| Folate (mcg) | 4.607 | 1.24 | 6.1 | 6.237 | 18.183 | 72.732 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.54 | 0.14 | 0.68 | 2.72 |
| Choline (mg) | 1.3 | 0.6 | 21.6 | 15.4 | 38.8 | 155.2 |
| Folic acid (mcg) | 3.26 | 0.0 | 0.0 | 0.0 | 3.26 | 13.04 |
| Tryptophan (g) | 0.004 | n/a | 0.049 | 0.04 | 0.093 | 0.372 |
| Threonine (g) | 0.009 | n/a | 0.11 | 0.13 | 0.249 | 0.996 |
| Isoleucine (g) | 0.013 | n/a | 0.232 | 0.181 | 0.426 | 1.704 |
| Leucine (g) | 0.024 | n/a | 0.464 | 0.374 | 0.862 | 3.448 |
| Lysine (g) | 0.01 | n/a | 0.354 | 0.323 | 0.687 | 2.748 |
| Methionine (g) | 0.005 | n/a | 0.098 | 0.108 | 0.21 | 0.84 |
| Cystine (g) | 0.009 | n/a | 0.146 | 0.023 | 0.178 | 0.712 |
| Phenylalanine (g) | 0.016 | n/a | 0.207 | 0.164 | 0.387 | 1.548 |
| Tyrosine (g) | 0.005 | n/a | 0.171 | 0.17 | 0.346 | 1.384 |
| Valine (g) | 0.015 | n/a | 0.268 | 0.227 | 0.51 | 2.04 |
| Arginine (g) | 0.013 | n/a | 0.122 | 0.136 | 0.271 | 1.084 |
| Histidine (g) | 0.007 | n/a | 0.098 | 0.102 | 0.207 | 0.828 |
| Alanine (g) | 0.011 | n/a | 0.134 | 0.102 | 0.247 | 0.988 |
| Aspartic acid (g) | 0.015 | n/a | 0.378 | 0.289 | 0.682 | 2.728 |
| Glutamic acid (g) | 0.112 | n/a | 0.952 | 0.737 | 1.801 | 7.204 |
| Glycine (g) | 0.012 | n/a | 0.073 | 0.079 | 0.165 | 0.66 |
| Proline (g) | 0.038 | n/a | 0.439 | 0.38 | 0.857 | 3.428 |
| Serine (g) | 0.016 | n/a | 0.256 | 0.21 | 0.482 | 1.928 |
| Cholesterol (mg) | 0.0 | 0.0 | 6.1 | 62.37 | 68.47 | 273.88 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.354 | 0.005 | 0.769 | 10.937 | 12.065 | 48.26 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.2 | 0.001 | 0.342 | 4.888 | 6.43 | 25.72 |
| Polyunsaturated (g) | 0.118 | 0.01 | 0.049 | 0.816 | 0.994 | 3.976 |